Cafe Rio Grated Cotija for Burrito Nutrition Facts

Nutrition facts and Weight Watchers points for Grated Cotija for Burrito from Cafe Rio.

Calories

There are 101 calories in Grated Cotija for Burrito.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cafe Rio

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Cafe Rio is known for its delicious Mexican cuisine, and one ingredient that gives its burritos a distinctive flavor is grated Cotija cheese. This article explores the features, benefits, and drawbacks of Cafe Rio’s Grated Cotija for Burrito.

Characteristics

Grated Cotija cheese is a key component of Cafe Rio’s burrito, providing a burst of flavor and texture. Here are some notable features of Cafe Rio’s Grated Cotija for Burrito:

1. Flavorful cheese: Cotija cheese is a Mexican cheese known for its salty and tangy flavor. The grated form of Cotija cheese used in Cafe Rio’s burrito adds a rich, savory flavor that enhances the overall culinary experience.
2. Creamy texture: Grated cotija cheese has a crumbly yet creamy texture that complements the other ingredients in the burrito.

Benefits:

In addition to its delicious taste, Cafe Rio’s Grated Cotija for Burrito offers several benefits:

1. Protein-Rich: Grated Cotija is a good source of protein, with 7 grams per serving. Protein is essential for building and repairing tissues, supporting muscle growth, and maintaining satiety.
2. Calcium Boost: Cotija cheese is also a good source of calcium. Calcium is essential for maintaining strong bones and teeth, promoting nerve function, and aiding in blood clotting.
3. Low Carb: If you’re following a low-carb or ketogenic diet, you’ll be happy to know that Grated Cotija for Burrito contains zero grams of carbohydrates, making it suitable for those watching their carb intake.
4. Versatile use: While primarily used in Cafe Rio’s burrito, Grated Cotija cheese can also be used in several other Mexican dishes such as tacos, nachos, salads, and more. Its versatility allows you to explore different culinary creations.

Disadvantages:

While Grated Cotija for Burrito offers numerous benefits, it’s important to consider a few potential drawbacks:

1. High fat content: Cotija cheese is relatively high in fat, with 8 grams of total fat and 5 grams of saturated fat per serving. While fat is an essential macronutrient, it’s recommended to consume it in moderation as part of a balanced diet.
2. Allergen Information: The information provided does not include allergen information for Grated Cotija for Burrito. If you have any specific food allergies or dietary restrictions, it’s advisable to consult with Cafe Rio or refer to their official allergen information.
3. Limited nutritional information: The information provided focuses on calories, fat and protein content. It does not provide a comprehensive breakdown of the vitamins and minerals present in the cheese.

Conclusion

Cafe Rio’s Grated Cotija for Burrito is a flavorful addition to their Mexican cuisine offerings. With its savory flavor, creamy texture and protein-rich profile, it adds a delightful touch to the burrito experience. While it offers benefits such as protein and calcium, it’s important to be aware of its fat content and consult allergen information if necessary. Overall, Grated Cotija for Burrito is a tasty choice for those looking to enjoy a delicious Mexican meal at Cafe Rio.

Questions and Answers

1. Is the grated cotija cheese in the Cafe Rio burrito suitable for vegetarians?

Yes, Cafe Rio’s grated cotija cheese is suitable for vegetarians. It is made from cow’s milk and does not contain any animal enzymes or additives.

2. Can I customize the amount of grated cotija cheese in my Cafe Rio burrito?

Yes, Cafe Rio offers customization options for its burritos, including the amount of grated cotija cheese. You can request more or less cheese depending on your preference.

3. Does Grated Cotija for Burrito contain any artificial additives or preservatives?

The information provided does not mention the presence of artificial additives or preservatives in Cafe Rio’s Grated Cotija for Burrito. However, it’s always a good idea to check with the restaurant or refer to their official ingredient list for the most accurate information.

4. Can I choose a lower fat alternative to the grated cotija cheese in my Cafe Rio burrito?

If you’re looking for a lower-fat alternative, you can ask the Cafe Rio staff about the availability of reduced-fat cheese options. They may be able to offer alternatives that better meet your dietary needs.

5. Are there any gluten-containing ingredients in Cafe Rio’s Grated Cotija for Burrito?

Based on the information available, the grated cotija cheese itself does not contain gluten. However, it’s important to be aware of other ingredients in the burrito that may contain gluten, such as tortillas or sauces. If you have a gluten intolerance or sensitivity, it’s recommended that you consult Cafe Rio or their official allergen information.