Cafe Rio Fire Grilled Steak for Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Fire Grilled Steak for Salad from Cafe Rio.

Calories

There are 251 calories in Fire Grilled Steak for Salad.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cafe Rio

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enjoying a satisfying and healthy salad, Cafe Rio’s Fire Grilled Steak for Salad is a fantastic option that combines flavor, quality ingredients, and balanced nutrition. Packed with delicious grilled steak, fresh greens, and a variety of toppings, this salad is an excellent choice for health-conscious individuals looking for a delicious meal. Let’s explore the features, benefits, and potential drawbacks of this delicious offering.

Features:

1. High Quality Fire Grilled Steak: The star of this salad is the tender and flavorful fire-grilled steak. The steak is cooked to perfection with a smoky charred exterior and juicy, moist meat.
2. Fresh Greens: The salad is composed of a generous bed of fresh greens that provide essential vitamins, minerals and fiber. The combination of crisp lettuce and vibrant greens adds a delicious crunch to every bite.
3. Flavorful toppings: To enhance the flavors, the Fire Grilled Steak for Salad is complemented by a variety of delicious toppings. While the specific toppings may vary, expect to find ingredients such as tomatoes, onions, cheese, and a drizzle of dressing to enhance the overall taste experience.

Benefits:

1. High in protein: The fire-grilled steak in this salad is a great source of protein, with a single serving providing 22g of protein. Protein is essential for building and repairing tissues, supporting muscle growth, and promoting satiety.
2. Low in carbohydrates: If you’re on a low-carb or keto diet, the Fire Grilled Steak for Salad is a great choice because it contains 0g of carbohydrates. This can help you maintain stable blood sugar levels and support your dietary goals.
3. Nutritious ingredients: This salad contains a variety of nutrient-dense ingredients, such as leafy greens, which are rich in vitamins A and C. These vitamins play an important role in supporting immune function, promoting healthy skin, and protecting against oxidative stress.
4. Customizable: Cafe Rio gives you the flexibility to customize your salad according to your preferences and dietary needs. You can add or omit certain toppings or request dressings on the side, allowing you to tailor your salad to your liking.

Cons:

1. High fat content: While the Fire Grilled Steak for Salad offers numerous benefits, it’s important to note that it contains 54 grams of fat per serving. While some of this fat comes from the healthy fats in the steak, individuals watching their fat intake may need to consider portion sizes or opt for lighter dressing options.
2. Limited allergen information: This page does not provide detailed allergen information for the Fire Grilled Steak for Salad. If you have specific dietary restrictions or allergies, it’s advisable to contact Cafe Rio directly for more information.
Despite the potential drawbacks, Cafe Rio’s Fire Grilled Steak for Salad remains a delicious and nutritious choice for individuals seeking a satisfying meal. With its high-quality ingredients, protein-rich steak, and customizable options, this salad offers a well-rounded dining experience that caters to a variety of dietary preferences. Just be aware of the fat content and contact Cafe Rio if you have specific allergy concerns. Enjoy a delicious and nutritious meal with Cafe Rio’s Fire Grilled Steak for Salad!

Questions and Answers

1. Are there any allergens in the Fire Grilled Steak for Salad?

Unfortunately, the site does not provide detailed allergen information for this specific salad. If you have specific dietary restrictions or allergies, we recommend contacting Cafe Rio directly for more information to ensure the salad meets your dietary needs..

2. Can I customize my fire grilled steak for salad?

Absolutely! Cafe Rio offers customization options that allow you to tailor your salad to your liking. You can add or omit certain toppings, request dressings on the side, or make other changes based on your taste and dietary needs.

3. Is the Fire Grilled Steak for Salad suitable for a low carb or keto diet?

Yes, the Fire Grilled Steak for Salad is a suitable choice for individuals on a low-carb or keto diet. It contains 0g of carbohydrates, which can help you maintain stable blood sugar levels and support your dietary goals.

4. How much protein does the Fire Grilled Steak for Salad provide?

A single serving of Fire Grilled Steak with Salad provides 22g of protein. Protein is essential for several bodily functions, including muscle growth, tissue repair, and satiety. Enjoying this salad can contribute to your daily protein intake.

5. What should I consider if I’m watching my fat intake?

It’s important to note that the Fire Grilled Steak for Salad contains 54 grams of fat per serving. While some of the fat comes from healthy sources in the steak, individuals watching their fat intake may need to consider portion sizes or opt for lighter dressing options to manage their overall fat consumption..