Cafe Rio Fire Grilled Steak for Quesadilla Nutrition Facts

Nutrition facts and Weight Watchers points for Fire Grilled Steak for Quesadilla from Cafe Rio.

Calories

There are 251 calories in Fire Grilled Steak for Quesadilla.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cafe Rio

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

If you’re a fan of Mexican cuisine and enjoy the delightful combination of flavors found in quesadillas, Cafe Rio’s Fire Grilled Steak for Quesadilla is a menu item worth considering. This expert article will delve into the features, pros, and cons of this delicious offering to give you a comprehensive overview.

Features & Benefits

Cafe Rio’s Fire Grilled Steak for Quesadilla has several notable features that add to its appeal. Here are some key aspects to consider:

1. Fire-grilled steak: The star of this quesadilla is the juicy fire-grilled steak. The steak is expertly cooked to perfection, with a smoky flavor that adds depth to the overall flavor experience. The high-quality beef used by Cafe Rio ensures a tender and juicy bite every time.
2. Generous protein content: With 37 grams of protein per serving, this quesadilla packs a protein punch. Protein is an essential nutrient that plays a vital role in building and repairing tissue, supporting muscle growth, and promoting satiety. The high protein content of Cafe Rio’s Fire Grilled Steak for Quesadilla makes it a satisfying and filling meal option.

Benefits:

There are several benefits to enjoying Cafe Rio’s Fire Grilled Steak for Quesadilla that can enhance your dining experience. Here are a few to consider:

1. Rich flavor profile: The fire-grilled steak in this quesadilla imparts a robust and smoky flavor that pairs perfectly with the other ingredients. The combination of savory steak, melted cheese, and a warm tortilla creates a mouthwatering taste experience that will leave you wanting more.
2. Customizability: Cafe Rio is known for its customizable menu options that allow you to personalize your meal to your liking. With the Fire Grilled Steak for Quesadilla, you have the freedom to add or omit ingredients like salsa, guacamole, or sour cream to make your quesadilla the way you want it.
3. Nutritional value: While taste is important, it’s just as important to consider the nutritional value of the food we consume. Cafe Rio’s Fire Grilled Steak for Quesadilla provides a significant amount of protein, which is beneficial for muscle building and repair. In addition, the absence of carbohydrates and sugars makes it a suitable choice for those following a low-carb or ketogenic diet.

Downside:

It’s important to consider the potential drawbacks of any food in order to make an informed decision. Here are some things to consider:

1. Caloric content: While the Fire Grilled Steak for Quesadilla is high in protein, it’s important to note that it contains 251 calories per serving. If you’re watching your calorie intake or trying to maintain a calorie deficit, it’s important to balance this quesadilla with other lighter options throughout the day.
2. Sodium content: The Fire Grilled Steak for Quesadilla contains 84 mg of sodium per serving. While this amount may not be excessive for most individuals, those with specific dietary restrictions or concerns about sodium intake should take note and consider their overall sodium intake.
3. Limited information: One drawback to the information provided is the lack of allergen and ingredient information. It’s important for individuals with allergies or specific dietary restrictions to have access to comprehensive ingredient information in order to make informed choices.

Conclusion

Cafe Rio’s Fire Grilled Steak for Quesadilla is an enticing menu item that offers a flavorful experience with its smoky fire grilled steak and generous protein content. Although it offers numerous benefits, including customizability and nutritional value, it’s important to consider the calorie and sodium content. As with any food choice, it’s important to consider your overall dietary needs and preferences.
Please note that the information provided in this expert article is based on the available content of the URL provided and should not replace personalized dietary advice from a healthcare professional or nutritionist.

Questions and Answers

What are the main ingredients in Cafe Rio’s Fire Grilled Steak for Quesadilla?

Cafe Rio’s Fire Grilled Steak for Quesadilla consists primarily of fire grilled steak, cheese, and a warm tortilla. Additional ingredients such as salsa, guacamole, or sour cream can be added as desired.

Does Cafe Rio’s Fire Grilled Steak for Quesadilla contain any allergens?

Unfortunately, the information provided does not include specific allergen information for Cafe Rio’s Fire Grilled Steak for Quesadilla. Individuals with allergies are encouraged to contact Cafe Rio directly or consult their allergy guide for the most accurate and up-to-date information.

Can I customize my Cafe Rio Fire Grilled Steak for Quesadilla?

Yes, Cafe Rio is known for its customizable menu options. You have the flexibility to customize your Fire Grilled Steak for Quesadilla by adding or omitting ingredients to your liking. You can choose from a variety of toppings including salsa, guacamole, sour cream, or any other available option.

Can I use Cafe Rio’s Fire Grilled Steak for Quesadilla on a low-carb or ketogenic diet?

Yes, Cafe Rio’s Fire Grilled Steak for Quesadilla can be a suitable choice for individuals following a low carb or ketogenic diet. It contains 0 grams of carbohydrates, making it a low-carb option. However, it’s important to consider the overall macronutrient composition of your diet and consult with a healthcare professional or nutritionist for personalized dietary advice.

How many calories are in Cafe Rio’s Fire Grilled Steak for Quesadilla?

Cafe Rio’s Fire Grilled Steak for Quesadilla has 251 calories per serving. It’s important to consider the caloric content and balance it with your overall caloric intake and dietary goals. If you’re watching your calorie intake or maintaining a calorie deficit, you may want to incorporate this quesadilla into your meal plan and consider lighter options throughout the day.
Please note that the information provided in these FAQs is based on the available content from the provided URL and should not replace personalized dietary advice from a healthcare professional or nutritionist.<p