Nutrition facts and Weight Watchers points for Fire Grilled Salmon for Burrito from Cafe Rio.
Calories
There are 217 calories in Fire Grilled Salmon for Burrito.
Nutrition Facts
Serving Size | 1 serving | |
Calories | 217 | |
Calories From Fat | 54 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 6g | 9% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 89mg | 30% |
Sodium | 115mg | 5% |
Total Carbohydrates | 2g | 1% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 35g | 70% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Cafe Rio
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
If you’re a fan of burritos and looking for a healthier alternative, consider Cafe Rio’s Fire Grilled Salmon for Burrito. This delicious option combines the smoky flavor of grilled salmon with the freshness of Cafe Rio’s signature ingredients for a balanced and satisfying meal. In this expert article, we’ll explore the features, pros, and cons of Cafe Rio’s Fire Grilled Salmon for Burrito.
Features of Cafe Rio Fire Grilled Salmon for Burrito
- Grilled salmon: The star of this burrito is the fire-grilled salmon, which is cooked to perfection, resulting in a tender and flaky texture. The salmon is seasoned with a delicious blend of spices that enhance its natural flavors.
- Fresh Ingredients: Cafe Rio prides itself on using fresh ingredients, and this burrito is no exception. In addition to grilled salmon, you’ll find a selection of quality ingredients including black or pinto beans, cilantro lime rice, and your choice of toppings.
- Customizability: One of the great things about Cafe Rio is the ability to customize your order. You can personalize your Fire Grilled Salmon Burrito by adding your favorite toppings, such as vibrant salsas, guacamole, or crisp lettuce, to suit your tastes.
Benefits of Cafe Rio Fire Grilled Salmon for Burrito
- Nutritional Value: The Fire Grilled Salmon for Burrito provides a good balance of macronutrients. Salmon is an excellent source of high-quality protein, essential omega-3 fatty acids, and several vitamins and minerals, including vitamin D and selenium. The inclusion of beans and rice provides additional fiber and complex carbohydrates, making this burrito a satisfying and nutritious option.
- Heart-Healthy Choice: Salmon is known for its heart-healthy properties. The omega-3 fatty acids found in salmon have been linked to a reduced risk of heart disease and inflammation. By choosing Fire Grilled Salmon for your burrito, you can enjoy these health benefits while indulging in a flavorful meal.
- Flavorful and satisfying: The combination of smoky grilled salmon, tangy cilantro lime rice and savory beans creates a burst of flavor that will satisfy your taste buds. The generous portion size and the inclusion of high-quality ingredients make this burrito a filling and satisfying choice.
Disadvantages of Cafe Rio Fire Grilled Salmon for Burrito
- Calorie Content: While the Fire Grilled Salmon for Burrito offers numerous nutritional benefits, it’s important to note that it also contains a moderate amount of calories. Specific calorie content may vary depending on the additional toppings and sauces you choose. If you’re watching your calorie intake, consider portion control and balance your meal with lighter options throughout the day.
- Allergen Information: This webpage does not contain information about allergens present in the Fire Grilled Salmon for Burrito. If you have specific dietary restrictions or food allergies, it’s best to contact Cafe Rio directly to inquire about potential allergens.
Bottom Line
Cafe Rio’s Fire Grilled Salmon for Burrito is a delicious and nutritious option for burrito lovers looking for a healthier alternative. With its flavorful grilled salmon, fresh ingredients, and customizability, this burrito offers a balanced and satisfying meal. While it’s important to keep an eye on calories and potential allergens, the benefits of enjoying a heart-healthy and flavorful meal make it a worthwhile choice. So next time you visit Cafe Rio, try the Fire Grilled Salmon for Burrito and enjoy the delicious flavors it has to offer.
Questions and Answers
Is the Fire Grilled Salmon for Burrito a healthy option?
Yes, the Fire Grilled Salmon for Burrito can be a healthy option. Salmon is a nutritious fish, rich in high-quality protein, omega-3 fatty acids, and several vitamins and minerals. Plus, Cafe Rio’s emphasis on fresh ingredients and customizable toppings allows you to make choices that align with your dietary preferences and goals.
Can I customize my Fire Grilled Salmon Burrito with additional toppings?
Absolutely! Cafe Rio offers customization options for its burritos, including the Fire Grilled Salmon Burrito. You can personalize your burrito by adding toppings like salsas, guacamole, lettuce, and more. This allows you to tailor the flavors and textures to your liking.
Does the Fire Grilled Salmon for Burrito contain any allergens?
The provided web page does not contain specific information about allergens in the Fire Grilled Salmon for Burrito. If you have food allergies or dietary restrictions, it’s recommended that you contact Cafe Rio directly to inquire about potential allergens and cross-contamination risks.
How many calories are in the Fire Grilled Salmon for Burrito?
The Fire Grilled Salmon for Burrito contains approximately 217 calories. However, it’s important to note that calories can vary depending on the additional toppings and sauces you choose. If you’re watching your calorie intake, consider portion control and balance your overall meal plan accordingly.
Is the Fire Grilled Salmon for Burrito suitable for people on a heart healthy diet?
Yes, the Fire Grilled Salmon for Burrito may be an appropriate choice for individuals following a heart-healthy diet. Salmon is known for its heart-healthy properties due to its omega-3 fatty acid content. Omega-3 fatty acids have been linked to reducing the risk of heart disease and inflammation. However, it’s important to consider the overall balance of your diet and consult a healthcare professional or registered dietitian for personalized advice.