Nutrition facts and Weight Watchers points for Fire Grilled Chicken for Tostada from Cafe Rio.
Calories
There are 181 calories in Fire Grilled Chicken for Tostada.
Nutrition Facts
Serving Size | 1 serving | |
Calories | 181 | |
Calories From Fat | 36 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4g | 6% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 72mg | 24% |
Sodium | 657mg | 27% |
Total Carbohydrates | 4g | 1% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 33g | 66% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Cafe Rio
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to delicious Mexican cuisine, Cafe Rio is a name that stands out. One of their most popular menu items is the Fire Grilled Chicken for Tostada. Packed with flavor and healthy ingredients, this dish offers a delightful combination of flavor and nutrition. In this expert article, we will explore the features, benefits, and potential drawbacks of this delicious offering.
Features:
The Fire Grilled Chicken for Tostada is a carefully crafted dish that showcases Cafe Rio’s culinary expertise. Here are some notable features of this delectable treat:
- Grilled perfection: The chicken in this tostada is fire-grilled to perfection, imparting a smoky and charred flavor that enhances the overall taste.
- Fresh Ingredients: Cafe Rio prides itself on using high-quality, fresh ingredients. From the tender chicken to the crispy toppings, every component of the tostada is prepared with care and attention to detail.
- Balanced nutrition: This dish strikes a balance between flavor and nutrition. With a generous amount of protein, moderate carbohydrates and a moderate amount of fat, it provides a satisfying and well-rounded meal option.
Benefits:
Enjoying the Fire Grilled Chicken for Tostada at Cafe Rio comes with several benefits that make it a popular choice among food enthusiasts. Let’s explore some of those benefits:
- Protein powerhouse: The chicken in this tostada is a great source of lean protein. Protein is essential for building and repairing tissue, supporting muscle growth, and promoting satiety, making it an excellent option for those looking to increase their protein intake.
- Satisfying and filling: With its combination of protein, carbohydrates and fats, Fire Grilled Chicken for Tostada provides a satisfying and filling meal. It can help keep hunger at bay and provide sustained energy throughout the day.
- Customizable: Cafe Rio offers a wide variety of toppings and condiments that allow you to customize your tostada to your liking. From fresh vegetables to spicy salsas, you can create a personalized flavor profile that suits your taste buds.
- Quick and convenient: Whether you dine in or take it to go, the Fire Grilled Chicken for Tostada is a convenient option for a delicious and satisfying meal. It’s a great choice for those who are pressed for time but still want a flavorful and nutritious meal.
Disadvantages:
While the Fire Grilled Chicken for Tostada offers numerous benefits, it’s important to consider a few potential drawbacks:
- Calorie content: This dish is moderate in calories, with 181 calories per serving. While it can fit into a balanced diet, those watching their calorie intake should be mindful of portion sizes and consider their overall daily calorie goals.
- Sodium Content: The Tostada has 657 mg of sodium per serving, which is about 27% of the recommended daily value. Individuals on a low-sodium diet or with special dietary restrictions should take this into consideration.
- Allergen Information: Allergen Information for Fire Grilled Chicken for Tostada is not currently available. If you have specific dietary restrictions or allergies, it is recommended that you check with the restaurant or contact a Cafe Rio representative for accurate and up-to-date information.
Conclusion
The Fire Grilled Chicken for Tostada at Cafe Rio is a delicious Mexican dish that offers a balance of flavor and nutrition. With its grilled chicken, fresh ingredients, and customizable options, it provides a satisfying and flavorful dining experience. While it’s important to keep an eye on calories and sodium, this tostada can be enjoyed as part of a well-rounded diet. So head to Cafe Rio and enjoy this delicious treat that delivers a burst of Mexican flavor with every bite.
Questions and Answers
Is the fire-grilled chicken for the tostada at Cafe Rio a healthy choice?
Yes, the Fire Grilled Chicken for Tostada can be a healthy choice. It offers a balanced combination of protein, carbohydrates and fats, making it a satisfying and nutritious meal option.
Can I customize the toppings on my Fire Grilled Chicken for Tostada?
Absolutely! Cafe Rio offers a variety of toppings and condiments that you can use to customize your tostada to your liking. From fresh vegetables to spicy salsas, you can create a personalized flavor profile to suit your taste buds.
Does the Fire Grilled Chicken for Tostada contain any allergens?
There is currently no allergen information available for the Fire Grilled Chicken for Tostada. If you have specific dietary restrictions or allergies, it’s recommended that you check with the restaurant or contact a Cafe Rio representative for accurate and up-to-date information.
How many calories per serving of Fire Grilled Chicken for Tostada?
Each serving of Fire Grilled Chicken for Tostada contains 181 calories. It’s important to consider your overall daily calorie goals and portion sizes when incorporating this dish into your diet.
What are the potential drawbacks of fire grilled chicken for tostada?
While the Fire Grilled Chicken for Tostada offers numerous benefits, it’s important to consider a few potential drawbacks. It contains a moderate amount of calories and sodium, so individuals watching their calorie or sodium intake should be mindful of portion sizes. In addition, allergen information may not be readily available, so it’s important to check with Cafe Rio or a representative if you have specific dietary restrictions or allergies.