Cafe Rio Cilantro for Tacos Nutrition Facts

Nutrition facts and Weight Watchers points for Cilantro for Tacos from Cafe Rio.

Calories

There are 7 calories in Cilantro for Tacos.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cafe Rio

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Cafe Rio is a popular restaurant known for its tasty Mexican cuisine. One of their menu items that stands out is the Cilantro for Tacos. In this expert review, we will delve into the features, benefits, and drawbacks of Cafe Rio’s Cilantro for Tacos to give you a comprehensive understanding of this dish.

Features of Cafe Rio’s Coriander for Tacos

Cafe Rio’s Cilantro for Tacos is a delicious ingredient that adds a burst of freshness and flavor to your tacos. Here are some of the key features of this dish:

1. Low calorie content: Cilantro for Tacos is a low-calorie option, making it suitable for individuals who are concerned about their caloric intake. With only 7 calories per serving, it can be a guilt-free addition to your taco.
2. Protein content: Each serving of Cilantro for Tacos provides 4 grams of protein. Protein is essential for building and repairing tissue, supporting muscle growth, and maintaining a healthy immune system.
3. Carbohydrates: Cilantro for Tacos provides 4 grams of carbohydrates per serving. Carbohydrates serve as the body’s primary source of energy, fueling various bodily functions.
4. Fat-Free: This dish is fat-free, which may appeal to those on a low-fat diet or who are trying to reduce their fat intake.

Benefits of Cafe Rio’s Cilantro for Tacos

Incorporating Cafe Rio’s Cilantro for Tacos into your meal can offer several benefits:

1. Fresh and vibrant flavor: Cilantro adds a distinctive and refreshing flavor to tacos, enhancing the overall taste experience.
2. Nutrient Dense: Despite its low calorie content, Cilantro for Tacos is packed with essential nutrients. It contains a good amount of protein, which is critical for muscle health and repair.
3. Versatility: Cilantro for Tacos can be a versatile ingredient, allowing you to customize your tacos to your liking. You can combine it with different proteins, vegetables, and toppings to create a personalized and flavorful taco.

Disadvantages of Cafe Rio’s Cilantro for Tacos

While Cafe Rio’s Cilantro for Tacos offers several benefits, it’s important to consider potential drawbacks:

1. Limited Nutritional Information: The information provided on this website does not include details on certain nutrients such as vitamins and minerals. If you have specific dietary needs or concerns, it is recommended that you contact the restaurant directly for more complete information.
2. Allergen information not available: The website states that allergen information for Cilantro for Tacos is not currently available. If you have food allergies or sensitivities, it’s important to exercise caution and inquire about potential allergens before consuming this dish.

BOTTOM LINE

Cafe Rio’s Cilantro for Tacos is a flavorful and low-calorie ingredient that can enhance your taco experience. With its protein content and fresh flavor, it offers several benefits for those looking for a nutritious and delicious option. However, it’s important to note the limited nutritional and allergen information provided on the website. As with any food, it’s always a good idea to consider your personal dietary needs and contact the restaurant directly for more detailed information. Enjoy the vibrant flavors of Cafe Rio’s Cilantro for Tacos while keeping your individual health goals in mind.

Questions and Answers

1. Can I customize the toppings and fillings in my tacos with Cafe Rio’s Cilantro for Tacos?

Yes, you can! Cafe Rio’s Cilantro for Tacos is a versatile ingredient that can be paired with different proteins, vegetables, and toppings to create the taco of your choice. Feel free to customize your tacos to your liking and enjoy the fresh flavors of Cilantro for Tacos.

2. I have food allergies. Is allergen information available for Cafe Rio’s Cilantro for Tacos?

Unfortunately, the website does not currently provide specific allergen information for Cilantro for Tacos. If you have food allergies or sensitivities, it is recommended that you contact the restaurant directly to inquire about potential allergens in this dish.

3. How many calories are in Cafe Rio’s Cilantro for Tacos?

Cafe Rio’s Cilantro for Tacos has only 7 calories per serving. It is a great option for people who are watching their calorie intake and looking for a low-calorie addition to their tacos.

4. Is Cafe Rio’s Cilantro for Tacos suitable for vegetarians or vegans?

Since the website does not provide detailed ingredient information, it is advisable to contact Cafe Rio directly to inquire about the specific ingredients used in their Cilantro for Tacos. This will help determine if it is suitable for vegetarians or vegans.

5. Can you provide more information about the nutritional value of Cafe Rio’s Cilantro for Tacos?

The information provided on the website includes the calories, protein, carbohydrates and fat content of Cilantro for Tacos. However, other nutrients such as vitamins and minerals are not listed. For a more detailed nutritional profile, it is recommended that you contact the restaurant directly or a registered dietitian.