Cafe Rio Cilantro for Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Cilantro for Salad from Cafe Rio.

Calories

There are 7 calories in Cilantro for Salad.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cafe Rio

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

If you’re a salad lover looking to add a kick of flavor to your greens, Cafe Rio’s Cilantro for Salad is a fantastic choice. This nutritious ingredient not only enhances the flavor of your salad, but also offers several health benefits. In this expert article, we’ll explore the features, benefits, and potential drawbacks of Cafe Rio Cilantro for Salad.

Features of Cafe Rio Cilantro for Salad

Cafe Rio Cilantro for Salad is a flavorful salad ingredient that adds a unique twist to your greens. Here are some of its notable features:

• Calorie Conscious: With only 7 calories per serving, Cilantro for Salad is a great option for those watching their calorie intake.
• Protein and Carbohydrates: This salad ingredient contains 4 grams of protein and 4 grams of carbohydrates for a balanced nutritional profile.
• No Fat: Cilantro for Salad is a fat-free ingredient, making it suitable for those following a low-fat diet.
• Nutrient Content: While exact amounts are not provided in the available information, Cilantro for Salad likely contains essential vitamins and minerals such as vitamin A, vitamin C, calcium, and iron.

Benefits of Cafe Rio Cilantro for Salad

Incorporating Cafe Rio Cilantro for Salad into your meals can offer several benefits to your overall well-being:

• Rich in antioxidants: Cilantro is known for its antioxidant properties, which help protect your body from harmful free radicals and oxidative stress.
• Source of Fiber: With 1 gram of fiber per serving, Cilantro for Salad may contribute to a healthy digestive system and help maintain regularity.
• Supports Weight Management: The low calorie and high protein content of Cilantro for Salad may help promote satiety and support weight management goals.
• Enhances Flavor: Cilantro adds a refreshing and aromatic flavor to your salads, making them more enjoyable and satisfying.

Disadvantages of Cafe Rio Cilantro for Salad

Besides the advantages of Cafe Rio Cilantro for Salad, it’s important to point out the disadvantages of Cafe Rio Cilantro for Salad:

• Allergen information not available: Available information does not include allergen information for Cilantro for Salad. If you have specific dietary restrictions or allergies, it’s advisable to exercise caution or contact Cafe Rio directly for more detailed information.
• Limited Nutritional Information: The information provided does not include detailed nutritional values for vitamins and minerals. If you need accurate nutritional information for dietary planning, you may need to consult additional sources or contact Cafe Rio for more specific details.

Conclusion

Cafe Rio Cilantro for Salad is a delicious addition to your salads, offering a unique flavor profile and several health benefits. With its low calorie count, protein content, and potential nutritional value, Cilantro for Salad can be a nutritious choice for individuals seeking a refreshing and delicious salad experience. However, it’s important to be aware of potential allergens and limited nutritional information. By incorporating this flavorful ingredient into your meals, you can enhance your salads while enjoying the potential health benefits it provides.

Questions and Answers

1. Is Cafe Rio Cilantro for Salad suitable for people with dietary restrictions or allergies?

The information available does not include allergen information for Cilantro for Salad. If you have specific dietary restrictions or allergies, it is best to exercise caution or contact Cafe Rio directly for more detailed information regarding potential allergens..

2. Can Cafe Rio Cilantro for Salad help with weight management?

Yes, Cafe Rio Cilantro for Salad can help support weight management goals. With its low calorie and protein content, it can help promote satiety and create a satisfying salad experience.

3. Does Cafe Rio Cilantro for Salad have any nutritional benefits?

While the available information does not provide detailed nutritional values for vitamins and minerals, Cilantro for Salad likely contains essential nutrients such as vitamin A, vitamin C, calcium, and iron. However, for accurate nutritional information, it may be necessary to consult additional sources or contact Cafe Rio directly.

4. How can I use Cafe Rio Cilantro for Salad in my meals?

Cafe Rio Coriander for Salad can be a versatile ingredient in your meals. You can add it to your salads as a refreshing and flavorful component. It can also be used as a topping for tacos, burritos or as a garnish for various dishes to add a burst of flavor..

5. How long will Cafe Rio Salad Cilantro keep?

The available information does not specify the shelf life of Cilantro for Salad. To ensure freshness and quality, it is recommended to consume the product within a reasonable timeframe and follow proper food storage guidelines.