Nutrition facts and Weight Watchers points for Chile Roasted Beef for Tostada from Cafe Rio.
Calories
There are 80 calories in Chile Roasted Beef for Tostada.
Nutrition Facts
Serving Size | 1 serving | |
Calories | 80 | |
Calories From Fat | 27 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 3g | 5% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 22mg | 7% |
Sodium | 57mg | 2% |
Total Carbohydrates | 1g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 1g | |
Protein | 10g | 20% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Cafe Rio
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Looking for a flavorful and satisfying meal option? Look no further than Cafe Rio Chile Roasted Beef for Tostada. Bursting with flavor and packed with essential nutrients, this culinary delight is a must-try for all food lovers. In this expert article, we will explore the features, benefits, and drawbacks of this delicious dish.
Features:
The Cafe Rio Chile Roasted Beef for Tostada stands out for its unique blend of ingredients and preparation method. Here are some notable features of this delicious dish:
- Roasted Beef: The star of the show, the chile roasted beef is tender, juicy and perfectly seasoned. Slow-roasted to enhance its flavor, the beef adds a rich and savory element to the tostada.
- Crispy tostada shell: The tostada shell is the foundation of this dish. It is crisp and provides a satisfying texture that complements the tender beef and other toppings.
- Toppings: While specific toppings may vary, Cafe Rio typically offers a variety of fresh and flavorful options to accompany the beef. These may include lettuce, tomato, black olives, guacamole and more. These toppings add a refreshing and lively element to the overall taste experience.
Benefits:
Enjoying Cafe Rio Chile Roasted Beef for Tostada has many benefits that make it an excellent choice for a satisfying meal. Here are some of the benefits:
- High protein content: The beef in the Tostada is a great source of protein, providing essential amino acids necessary for muscle growth and repair. With approximately 10 grams of protein per serving, this dish can help you meet your daily protein requirements.
- Balanced nutrition: The combination of beef, fresh toppings, and the tostada shell provides a well-rounded meal. You’ll get a balance of carbohydrates, protein, and healthy fats, along with essential vitamins and minerals from the toppings.
- Customizable: Cafe Rio offers customization so you can tailor your tostada to your taste preferences and dietary needs. Whether you prefer extra vegetables, extra protein, or a lighter portion size, you have the flexibility to create a tostada that satisfies your cravings.
Cons:
While Cafe Rio Chile Roasted Beef for Tostada offers a number of advantages, it’s important to consider potential disadvantages as well:
- Calories: Depending on the toppings and portion size, the tostada may be higher in calories. It is important to be aware of your total calorie intake, especially if you’re watching your weight or following a specific diet plan.
- Sodium Content: The tostada contains sodium at approximately 57 mg per serving. If you’re on a low-sodium diet or have special dietary restrictions, it’s important to consider the sodium content and adjust your intake accordingly.
- Allergen Information: Unfortunately, detailed allergen information for this specific item is not available on the provided page. If you have food allergies or sensitivities, it’s recommended that you contact Cafe Rio directly or consult their allergen information resources for clarification.
Conclusion
Cafe Rio Chile Roasted Beef for Tostada is a delicious choice for those looking for a flavorful and satisfying meal. With its tender beef, crispy tostada shell and fresh toppings, it offers a delightful taste experience. While it boasts a high protein content and balanced nutrition, it’s important to keep an eye on the calorie and sodium content. Overall, this tostada is a great option for a delicious and healthy meal.
Questions and Answers
What are the main ingredients in the Cafe Rio Chile Roasted Beef for Tostada?
The main ingredient in Cafe Rio Chile Roasted Beef for Tostada is, of course, the chile-roasted beef. It is complemented by a variety of fresh toppings such as lettuce, tomato, black olives and guacamole. The tostada shell adds a satisfying crunch to the dish.
Is Cafe Rio Chile Roasted Beef for Tostada suitable for those on a high protein diet?
Absolutely! Cafe Rio Chile Roasted Beef for Tostada is a great choice for those following a high protein diet. With approximately 10 grams of protein per serving, the beef provides a significant amount of this essential nutrient, which is important for muscle growth and repair.
Can I customize my Cafe Rio Chile Roasted Beef for Tostada?
Yes, you can! Cafe Rio offers customization options that allow you to personalize your tostada to your liking. Whether you want to add extra vegetables, choose a lighter portion size, or even opt for additional protein, you have the flexibility to create a tostada that suits your taste and dietary needs.
Does the Cafe Rio Chile Roasted Beef for Tostada contain any allergens?
Unfortunately, the page provided does not specify the allergens present in the Cafe Rio Chile Roasted Beef for Tostada. If you have food allergies or sensitivities, it is recommended that you contact Cafe Rio directly or consult their allergen information resources for more details and clarification.
How can I find out the calorie content of Cafe Rio Chile Roast Beef for Tostada?
The calorie content of Cafe Rio Chile Roasted Beef for Tostada is listed on the page, with approximately 80 calories per serving. However, it’s important to note that specific calorie content may vary depending on the toppings you choose and the portion size. It’s always a good idea to check the calorie information for your customized order if you have specific dietary goals or restrictions.