Nutrition facts and Weight Watchers points for VegeFi Veggie Burger from BurgerFi.
Calories
There are 525 calories in VegeFi Veggie Burger.
Nutrition Facts
Serving Size | 1 Serving | |
Calories | 525 | |
Calories From Fat | 210 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 24g | 37% |
Saturated Fat | 8g | 40% |
Trans Fat | 0g | |
Cholesterol | 58mg | 19% |
Sodium | 1020mg | 43% |
Total Carbohydrates | 60g | 20% |
Dietary Fiber | 6g | 24% |
Sugars | 11g | |
Protein | 19g | 38% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: BurgerFi
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Finding a tasty and satisfying vegetarian burger can sometimes be a challenge, but BurgerFi’s VegeFi Veggie Burger is here to help. Made with a combination of quinoa, lentils, raw vegetables, caramelized onions and fresh herbs, this burger offers a flavorful and nutritious alternative to traditional meat-based burgers.
Features:
1. Healthy ingredients: The VegeFi Veggie Burger is made with high-quality ingredients, including quinoa and lentils, which provide a good source of protein and fiber. The addition of raw vegetables adds a refreshing crunch, while caramelized onions and fresh herbs enhance the overall flavor profile.
2. Vegetarian Option: As a vegetarian burger, the VegeFi Veggie Burger appeals to individuals who follow a plant-based diet or simply prefer to reduce their meat consumption. It provides a satisfying and meat-like experience without compromising taste.
3. Lower in calories and saturated fat: Compared to many other BurgerFi burger options, the VegeFi Veggie Burger is lower in calories and saturated fat. This makes it a healthier choice for those looking to watch their calorie and fat intake without sacrificing taste.
Benefits:
1. Nutritious Choice: The VegeFi Veggie Burger is a nutritious option that provides essential nutrients such as protein, fiber, and several vitamins and minerals. The combination of quinoa, lentils and vegetables provides a well-rounded source of plant-based nutrition.
2. Dietary Friendly: This burger is suitable for individuals following a vegetarian diet and can also accommodate those looking for dairy-free options. However, it’s important to note that the VegeFi Veggie Burger contains dairy milk and eggs, making it unsuitable for vegans.
3. Flavorful and satisfying: Despite being a vegetarian option, the VegeFi Veggie Burger doesn’t compromise on flavor. The blend of quinoa and vegetables creates a delicious and satisfying patty that delivers a delightful combination of textures and flavors.
Cons:
1. Not suitable for vegans: While the VegeFi Veggie Burger is vegetarian, it does contain dairy milk and eggs, making it unsuitable for those following a vegan or dairy-free lifestyle.
2. Potential cross-contamination: BurgerFi has not provided allergen information or a comprehensive list of ingredients for the VegeFi Veggie Burger. This may be a concern for individuals with specific food allergies or dietary restrictions.
3. Limited availability: BurgerFi restaurants are not as widespread as some other fast food chains, which may limit accessibility for those seeking the VegeFi Veggie Burger. However, it’s worth checking to see if there’s a BurgerFi location near you.
Bottom line:
The BurgerFi VegeFi Veggie Burger is a delicious and healthy option for individuals seeking a vegetarian alternative to traditional meat-based burgers. With its wholesome ingredients and lower calorie and saturated fat content, it offers a nutritious choice without compromising on taste. While not suitable for vegans and with limited allergen information available, the VegeFi Veggie Burger remains a tasty and satisfying option for those looking to enjoy a meatless burger experience.
Questions and Answers
Is the VegeFi Veggie Burger suitable for vegans?
No, the VegeFi Veggie Burger is vegetarian but not vegan. It contains dairy milk and eggs, making it unsuitable for those following a vegan or dairy-free lifestyle.
Are there any allergens in the VegeFi Veggie Burger?
BurgerFi has not provided specific allergen information for the VegeFi Veggie Burger. It is recommended that you exercise caution if you have food allergies or dietary restrictions, as there may be a risk of cross-contamination or undisclosed allergens..
How many calories are in the VegeFi Veggie Burger?
The VegeFi Veggie Burger contains approximately 525 calories per serving.
Is the VegeFi Veggie Burger a good source of protein?
Yes, the VegeFi Veggie Burger provides approximately 19 grams of protein per serving, making it a good source of plant-based protein.
Where can I find BurgerFi restaurants serving the VegeFi Veggie Burger?
BurgerFi restaurants are not as widespread as some other fast food chains. It’s best to check the BurgerFi website or use their store locator to find a location near you that serves the VegeFi Veggie Burger.