BurgerFi American Cheese Nutrition Facts

Nutrition facts and Weight Watchers points for American Cheese from BurgerFi.

Calories

There are 70 calories in American Cheese.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BurgerFi

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enjoying a delicious burger, your choice of cheese can make all the difference. BurgerFi, a popular fast-casual restaurant chain, offers American cheese as one of its delicious toppings. This article explores the features, pros, and cons of BurgerFi American Cheese, giving you all the information you need to make an informed decision about your next cheesy indulgence.

BurgerFi American Cheese Features

1. Calorie Content: BurgerFi American Cheese has 70 calories per slice. This moderate calorie count allows you to enjoy the rich and creamy flavor without exceeding your daily caloric intake.
2. Protein: Each slice of BurgerFi American Cheese contains 4 grams of protein. Protein is an essential nutrient that plays a critical role in building and repairing tissue, making it a valuable addition to your diet.
3. Low in carbohydrates: If you’re watching your carbohydrate intake, you’ll be happy to know that BurgerFi American Cheese is completely carb-free. This makes it a great option for those on low-carb or ketogenic diets.
4. Fat content: American cheese is known for its creamy texture and rich flavor, and BurgerFi’s version is no exception. Each slice contains 6 grams of total fat, 4 grams of which is saturated fat. While the fat adds flavor, it’s important to consume it in moderation as part of a balanced diet.
5. Cholesterol and Sodium: BurgerFi American Cheese provides 15 milligrams of cholesterol and 340 milligrams of sodium per serving. It’s worth noting that excessive intake of cholesterol and sodium may have health implications for some individuals, so it’s important to consider your dietary needs and restrictions.

Benefits of BurgerFi American Cheese

1. Enhances flavor: American cheese is popular for its smooth and creamy texture that melts beautifully on a hot burger patty. It adds a delightful richness and tangy flavor that enhances the overall flavor profile of your burger.
2. Source of protein: The protein in BurgerFi American Cheese contributes to your daily protein needs. Protein is essential to support muscle growth, repair and overall body function.
3. Low Carb Option: For those on a low-carb or ketogenic diet, BurgerFi American Cheese offers a cheese topping that won’t derail your carb goals. It allows you to enjoy a satisfying burger while keeping your carbohydrate intake in check.
4. Versatility: BurgerFi American Cheese is a versatile topping that complements not only burgers, but also sandwiches, wraps and other dishes. Its creamy, melty texture makes it a popular choice for cheese lovers looking to add a touch of indulgence to their meals.

Disadvantages of BurgerFi American Cheese

1. Fat and Saturated Fat: While the fat in BurgerFi American Cheese contributes to its rich and creamy flavor, it’s important to consume it in moderation. Excessive intake of fat and saturated fat can have negative effects on heart health and overall well-being.
2. Cholesterol and Sodium: BurgerFi American Cheese contains cholesterol and sodium, which may be a concern for individuals with certain dietary restrictions or health conditions. It’s a good idea to consider these factors when incorporating American Cheese into your diet.

Conclusion

BurgerFi American Cheese is a delicious and indulgent addition to your favorite burgers and sandwiches. With its moderate calorie content, protein contribution and low carbohydrate profile, it can be enjoyed as part of a balanced diet. However, it’s important to be aware of its fat, saturated fat, cholesterol, and sodium content, especially if you have specific dietary concerns. Ultimately, the decision to include BurgerFi American Cheese in your meals should be based on your personal taste preferences and dietary goals.

Questions and Answers

What are the calories in BurgerFi American Cheese?

BurgerFi American Cheese has 70 calories per slice. This moderate calorie count allows you to enjoy the rich and creamy flavor without exceeding your daily caloric intake.

Is BurgerFi American Cheese a good protein source?

Yes, each slice of BurgerFi American Cheese contains 4 grams of protein. Protein is an essential nutrient that plays a critical role in building and repairing tissues, making it a valuable addition to your diet.

Can I use BurgerFi American Cheese on a low-carb diet?

Absolutely! BurgerFi American Cheese is completely carb-free, making it a great option for people on low-carb or ketogenic diets. It allows you to enjoy the deliciousness of cheese while keeping your carbohydrate intake in check.

What should I know about the fat content of BurgerFi American Cheese?

BurgerFi American Cheese contains 6 grams of total fat per slice, 4 grams of which is saturated fat. While the fat content adds to the taste and texture of the cheese, it’s important to consume it in moderation as part of a balanced diet. Excessive intake of fat and saturated fat can have negative effects on heart health and overall well-being.

Are there any health concerns about the cholesterol and sodium content of BurgerFi American Cheese?

BurgerFi American Cheese contains 15 milligrams of cholesterol and 340 milligrams of sodium per serving. While these amounts may not be a health concern for most people, it’s important to consider your dietary needs and restrictions. If you have specific health conditions or dietary restrictions related to cholesterol or sodium intake, it’s advisable to moderate your consumption of American Cheese accordingly.