Burger King Ken’s Lite Honey Balsamic Nutrition Facts

Nutrition facts and Weight Watchers points for Ken’s Lite Honey Balsamic from Burger King.

Calories

There are 120 calories in Ken’s Lite Honey Balsamic.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Burger King is known for its wide variety of sauces and toppings that enhance the flavor of its menu items. One such sauce is Ken’s Lite Honey Balsamic, which offers a unique combination of sweet and tangy flavors. In this expert article, we will explore the features, benefits, and drawbacks of Burger King Ken’s Lite Honey Balsamic sauce.

Features & Benefits

Ken’s Lite Honey Balsamic is a sauce that brings a delicious blend of honey and balsamic vinegar to the Burger King menu. Here are some of the features of this sauce:

1. Low-calorie option: Ken’s Lite Honey Balsamic is a lighter alternative for those watching their calorie intake. With only 120 calories per serving, it provides a flavorful addition without adding excessive calories to your meal.
2. Rich flavor profile: This sauce balances the sweetness of honey with the tang of balsamic vinegar, creating a harmonious flavor profile. It adds a delicious twist to your favorite Burger King menu items.
3. Versatile use: Ken’s Lite Honey Balsamic Sauce can be used as a dipping sauce, a dressing for salads, or as a condiment for burgers and sandwiches. Its versatility allows you to explore different culinary combinations and enhance your dining experience.

Advantages:

Adding Ken’s Lite Honey Balsamic Sauce to your Burger King meal can offer several benefits, enhancing both taste and nutritional value:

1. Flavor enhancement: The distinctive taste of Ken’s Lite Honey Balsamic enhances the flavors of Burger King menu items, adding depth and complexity to your meal. Its unique combination of sweet and tangy notes can complement a variety of ingredients.
2. Lower-calorie option: For those looking for a lighter option, Ken’s Lite Honey Balsamic Sauce offers a lower-calorie alternative to other sauces. It allows you to enjoy the indulgence of a flavorful sauce while maintaining a balanced diet.
3. Nutritional Balance: While Ken’s Lite Honey Balsamic Sauce contributes primarily to the flavor, it also offers a negligible amount of fat and protein. This can be beneficial for individuals who are conscious of their macronutrient intake and are looking for a well-rounded option.

Disadvantages:

While Ken’s Lite Honey Balsamic Sauce has its merits, it is important to consider some potential drawbacks:

1. High Carbohydrate Content: Ken’s Lite Honey Balsamic Sauce contains 14 grams of carbohydrates per serving. Individuals on a low carb or ketogenic diet may need to exercise caution when incorporating this sauce into their meals.
2. Limited Nutritional Information: Information provided is limited to calories, total fat, saturated fat, cholesterol, sodium, total carbohydrates, dietary fiber, sugars and protein. Detailed information on vitamins, minerals, allergens, and ingredients is not available at the time of this writing. Individuals with specific dietary restrictions or allergies are advised to use caution until complete information is available.
3. Individual taste preferences: Taste is subjective, and while many people appreciate the unique flavor combination of Ken’s Lite Honey Balsamic Sauce, it may not appeal to everyone. Some people may prefer other sauce options or find the flavor overpowering.

Conclusion

Burger King Ken’s Lite Honey Balsamic Sauce offers a tasty and lower calorie option to enhance your Burger King dining experience. With its balanced combination of honey and balsamic vinegar, this sauce adds a touch of sweetness and tang to your favorite menu items. While it has its benefits in terms of flavor and reduced calories, it is important to consider the carbohydrate content and limited nutritional information available. Ultimately, it’s a matter of personal preference and dietary considerations when deciding whether to include Ken’s Lite Honey Balsamic in your Burger King meal.

Questions and Answers

Is Ken’s Lite Honey Balsamic Sauce healthier than other Burger King sauces?

Ken’s Lite Honey Balsamic Sauce is considered a healthier option compared to some other Burger King sauces. It is a low-calorie alternative with only 120 calories per serving. However, it’s important to note that the overall healthiness of a sauce depends on individual dietary needs and preferences. It is advisable to check the nutritional information and ingredients to make an informed choice.

Can I use Ken’s Lite Honey Balsamic Sauce if I have dietary restrictions or allergies?

At the time of this writing, detailed allergen and ingredient information for Ken’s Lite Honey Balsamic Sauce is not available. If you have specific dietary restrictions or allergies, it is recommended that you exercise caution until comprehensive information is provided. You may consider contacting Burger King directly or choosing an alternative sauce that meets your dietary needs.

How can I add Ken’s Lite Honey Balsamic Sauce to my meal?

Ken’s Lite Honey Balsamic Sauce is a versatile condiment that can be used in a variety of ways. It can be enjoyed as a dipping sauce for French fries or chicken nuggets, or as a dressing for salads. It can also add a unique flavor to burgers, sandwiches and wraps. Feel free to experiment and explore different combinations to find your favorite way to enjoy this sauce.

Can I use Ken’s Lite Honey Balsamic Sauce if I am on a low carb or ketogenic diet?

Ken’s Lite Honey Balsamic Sauce contains 14 grams of carbohydrates per serving. If you are on a strict low carb or ketogenic diet, you may need to limit or avoid this sauce due to its carbohydrate content. It is recommended that you consult with a healthcare professional or registered dietitian to determine the best options for your specific dietary needs.

Is Ken’s Lite Honey Balsamic Sauce suitable for vegetarians or vegans?

The information available does not indicate whether Ken’s Lite Honey Balsamic Sauce is suitable for vegetarians or vegans. It is advisable to check the detailed ingredients list or contact Burger King directly to clarify the vegetarian or vegan status of the sauce.
Please note that the answers provided are based on the information available at the time of writing. It is recommended that you refer to updated information and consult with relevant authorities or healthcare professionals for specific dietary concerns or requirements..