Burger King Egg-normous Burrito Nutrition Facts

Nutrition facts and Weight Watchers points for Egg-normous Burrito from Burger King.

Calories

There are 910 calories in Egg-normous Burrito.

910

Nutrition Facts

Serving Size 1 burrito
Calories 910
Calories From Fat 490
Amount Per Serving % Daily Value*
Total Fat 55g 85%
Saturated Fat 16.0g 80%
Trans Fat 0.5g  
Cholesterol 320mg 107%
Sodium 2020mg 84%
Total Carbohydrates 73g 24%
Dietary Fiber 6g 24%
Sugars 8g  
Protein 33g 66%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Allergens

Contains egg gluten milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Burger King Egg-normous Burrito contains egg, gluten, milk, soy and wheat. a Burger King Egg-normous Burrito does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Pepper Blend Cheese, Eggs, Tortilla, Hash Browns, Creamy Spicy Sauce, Sausage, Bacon

Additional Information

The Burger King Egg-normous Burrito is a popular breakfast item from Burger King that promises to satisfy your morning hunger. Packed with a combination of tasty ingredients, this burrito is designed to provide a satisfying and flavorful start to your day. Let’s take a closer look at the features, pros, and cons of this breakfast option.

Features:

  1. Generous size: The Egg-normous Burrito lives up to its name with a substantial size that ensures you won’t go hungry. One burrito is enough to satisfy you until your next meal.
  2. Protein-packed: With 33 grams of protein, this burrito is a great choice for those looking to add more protein to their breakfast. The combination of sausage, bacon and eggs provides a hearty dose of this essential nutrient.
  3. Flavorful ingredients: The Egg-normous Burrito combines a variety of delicious ingredients, including fluffy scrambled eggs, sausage, thick-cut bacon, hash brown coins, shredded cheddar cheese and a creamy spicy sauce. These flavors come together to create a satisfying and indulgent breakfast experience.

Benefits:

  1. Convenience: The Egg-normous Burrito offers a convenient breakfast option for those on the go. It comes neatly wrapped in a warm flour tortilla, making it easy to eat on the commute or during a busy morning.
  2. Satisfying: With its high protein and carbohydrate content, this burrito provides a substantial amount of energy to keep you feeling full and satisfied throughout the morning. It can help curb mid-morning cravings and prevent overeating later in the day.
  3. Customizable: While the Egg-normous Burrito comes with a set of ingredients, you can customize it to your liking. If you prefer a milder flavor, you can request to omit or reduce the spicy sauce. Burger King also offers additional condiments and sauces that you can add to further enhance the flavor.

Disadvantages:

  1. Calorie content: The Egg-normous Burrito is a high-calorie breakfast option, containing 910 calories. If you are watching your calorie intake or following a strict diet, this burrito may not be the best choice for you. It’s important to keep this in mind when incorporating it into your overall meal plan.
  2. Sodium content: The burrito also contains a significant amount of sodium, with 2020 mg per serving. Excessive sodium intake can contribute to high blood pressure and other health problems, so it’s important to watch your sodium intake throughout the day.
  3. Allergens: The Egg-normous Burrito contains allergens such as egg, gluten, milk, soy and wheat. If you have any food allergies or dietary restrictions, it’s important to check the ingredient list and speak with the restaurant staff to make sure it’s safe for you to consume.

Conclusion

The Burger King Egg-normous Burrito offers a hearty and flavorful breakfast option for those looking for a satisfying start to their day. With its generous size, protein content and convenient packaging, it offers several advantages for people on the go. However, it’s important to be aware of its high calorie and sodium content, as well as potential allergens. As with any food choice, moderation and personal dietary considerations should be taken into account.

Questions and Answers

How many calories are in the Burger King Egg Giant Burrito?

The Burger King Egg-normous Burrito has 910 calories. It’s important to note that most of those calories come from fat, so it’s a high-calorie option.

Does the Giant Egg Burrito contain any allergens?

Yes, the Egg-normous Burrito contains allergens including eggs, gluten, milk, soy and wheat. If you have food allergies or dietary restrictions, it’s important to check the ingredient list and consult with restaurant staff before eating.

Can I customize the ingredients in the Egg-normous Burrito?

While the Egg-normous Burrito comes with a set of ingredients, you can customize it to your liking. For example, if you prefer a milder taste, you can request to omit or reduce the spicy sauce. Burger King also offers additional condiments and sauces that you can add to further enhance the flavor.

Is the Egg Burrito a good breakfast option for weight loss?

The Egg-normous Burrito is a high-calorie breakfast option, containing 910 calories. If you are watching your calorie intake or following a strict weight loss plan, it may not be the best choice for you. However, it can be enjoyed as an occasional treat or as part of a balanced meal plan that accounts for the higher calorie content.



Can I eat the Egg-normous Burrito if I have high blood pressure?

The Egg-normous Burrito contains a significant amount of sodium at 2020mg per serving. If you have high blood pressure or are monitoring your sodium intake, it’s important to be aware of the sodium content of this burrito. It is recommended that you limit your sodium intake throughout the day and balance it with lower sodium options.