Burger King Chicken Nuggets (10pc) Nutrition Facts

Nutrition facts and Weight Watchers points for Chicken Nuggets (10pc) from Burger King.

Calories

There are 482 calories in Chicken Nuggets (10pc).

482

Nutrition Facts

Serving Size 10 nuggets
Calories 482
Calories From Fat 243
Amount Per Serving % Daily Value*
Total Fat 27g 42%
Saturated Fat 4.3g 22%
Trans Fat 0.0g  
Cholesterol 57mg 19%
Sodium 1006mg 42%
Total Carbohydrates 39g 13%
Dietary Fiber 2g 8%
Sugars 1g  
Protein 20g 40%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Allergens

Contains gluten sulfites wheat
Does Not Contain* egg fish milk peanuts shellfish soy tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame

Allergy Information: a Burger King Chicken Nuggets (10pc) contains gluten, sulfites and wheat. a Burger King Chicken Nuggets (10pc) does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

White meat chicken, homestyle seasoned breading.

Additional Information

When it comes to fast food favorites, Burger King’s Chicken Nuggets (10 pieces) have secured a place in the hearts and taste buds of many. These golden nuggets of goodness are loved for their crispy exterior, tender white-meat chicken, and satisfying flavors. In this expert article, we will delve into the features, benefits, and drawbacks of Burger King’s Chicken Nuggets (10pc) to provide you with a comprehensive understanding of this popular menu item.

Features & Benefits

  1. Premium ingredients: Burger King’s Chicken Nuggets (10 pieces) are made with high-quality, white-meat chicken. Each nugget is made from boneless chicken breast with rib meat, ensuring a delicious and satisfying bite every time.
  2. Homemade seasoned breading: Nuggets are coated in a homestyle seasoned breading that adds a delicious crunch to every bite. The seasoning blend includes ingredients such as modified corn starch, salt, maltodextrin, yeast extract, chicken broth, flavorings, wheat starch, dextrose, propylene glycol and citric acid, creating a flavorful and savory experience.
  3. Convenient portion size: The 10-piece serving size of Burger King’s Chicken Nuggets is perfect for sharing with friends or enjoying as a satisfying meal on its own. It offers a generous portion that is sure to leave you feeling satisfied.

Advantages:

  1. High in protein: Burger King’s Chicken Nuggets (10 pieces) are a good source of protein, with each serving providing 20 grams. Protein is essential for muscle growth and repair, making these nuggets a satisfying option for those looking to meet their protein needs.
  2. Moderate calorie option: While fast food is often associated with high-calorie meals, Burger King’s Chicken Nuggets (10 pieces) offer a moderate calorie count. At 482 calories per serving, these nuggets can be enjoyed as part of a balanced diet without excessive caloric intake.
  3. Versatile menu item: Burger King’s Chicken Nuggets (10pc) can be enjoyed in a variety of ways. They can be paired with dipping sauces of your choice, added to salads for an extra protein boost, or even used as a topping for sandwiches or wraps. The versatility of these nuggets allows for creative and delicious meal options.

Disadvantages:

  1. High fat content: It’s important to note that Burger King’s Chicken Nuggets (10 pieces) contain a significant amount of fat, at 27 grams per serving. While some fat is necessary for a balanced diet, it’s important to consume it in moderation, especially if you’re watching your fat intake.
  2. Sodium content: These nuggets also have a notable sodium content of 1006 mg per serving. Excessive sodium intake can contribute to high blood pressure and other health problems, so it’s wise to be mindful of your overall sodium intake when enjoying these nuggets.
  3. Allergen Considerations: Burger King’s Chicken Nuggets (10 pieces) contain gluten, sulfites and wheat, which may pose a challenge for individuals with specific dietary restrictions or allergies. It’s important to check the ingredient list and allergen information before consuming these nuggets if you have any known sensitivities or dietary needs.

Bottom Line

Burger King’s Chicken Nuggets (10 pieces) are a popular menu item that offer a satisfying crunch, flavorful seasoning and convenient portion size. High in protein and moderate in calories, they can be enjoyed as part of a balanced diet. However, it’s important to be aware of the fat and sodium content, as well as potential allergens, when incorporating these nuggets into your meal choices. Ultimately, Burger King’s Chicken Nuggets (10pc) provide a tasty and versatile option for those seeking a quick and satisfying fast food experience.

Questions and Answers

Are Burger King’s chicken nuggets made from real chicken?

Yes, Burger King’s Chicken Nuggets (10 pieces) are made with white meat chicken breast and rib meat. They provide a delicious and authentic chicken taste.

Can I customize my dipping sauce with Burger King’s Chicken Nuggets?

Absolutely! Burger King offers a variety of dipping sauces so you can personalize the taste experience with your Chicken Nuggets (10pc). From classic options like barbecue and honey mustard to spicy alternatives, there’s a sauce for everyone.

Are Burger King Chicken Nuggets suitable for people with dietary restrictions or allergies?

While Burger King’s Chicken Nuggets (10 pieces) contain gluten, sulfites and wheat, they do not contain common allergens such as eggs, fish, milk, peanuts, shellfish, soy or tree nuts. However, it’s always important to check the ingredient list and allergen information provided by Burger King to ensure they meet your specific dietary needs.

Can I order Burger King’s Chicken Nuggets (10pc) as part of a value meal?

Yes, Burger King offers Chicken Nuggets (10 pieces) both as a stand-alone option and as part of Value Meals. You can enjoy them with a side and a drink for a complete and satisfying fast food meal.



How do Burger King’s Chicken Nuggets compare to similar menu items at other fast food chains?

Burger King’s Chicken Nuggets (10 pieces) offer a unique taste and texture profile that sets them apart from other fast food chains. However, it’s worth noting that nutritional content and ingredient composition can vary between brands, so it’s always a good idea to check the specific information provided by each restaurant to make an informed choice based on your preferences and dietary needs.