Burger King Breakfast Burrito Jr Nutrition Facts

Nutrition facts and Weight Watchers points for Breakfast Burrito Jr from Burger King.

Calories

There are 370 calories in Breakfast Burrito Jr.

370

Nutrition Facts

Serving Size ?
Calories 370
Calories From Fat 207
Amount Per Serving % Daily Value*
Total Fat 23g 35%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 150mg 50%
Sodium 930mg 39%
Total Carbohydrates 27g 9%
Dietary Fiber 3g 12%
Sugars 2g  
Protein 15g 30%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Allergens

Contains egg gluten milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Burger King Breakfast Burrito Jr contains egg, gluten, milk, soy and wheat. a Burger King Breakfast Burrito Jr does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Eggs, sausage, American cheese, hash browns, spicy sauce, flour tortilla.

Additional Information

Breakfast is often considered the most important meal of the day, and Burger King offers a satisfying option with the Breakfast Burrito Jr. Packed with flavorful ingredients, this breakfast burrito is a convenient and delicious choice for those on the go. In this article, we will explore the features, pros, and cons of the Burger King Breakfast Burrito Jr.

Features & Benefits

The Burger King Breakfast Burrito Jr. is made with a combination of eggs, sausage, American cheese, hash browns, and a spicy sauce, all wrapped in a warm flour tortilla. The blend of savory flavors and textures creates a satisfying breakfast experience.

Advantages:

1. Convenience: The Breakfast Burrito Jr. is a grab-and-go breakfast option, perfect for those who have busy mornings or need a quick bite to eat. It is easily portable and can be enjoyed while commuting or at the office.
2. Satisfying taste: The combination of eggs, sausage, cheese and hash browns provides a satisfying and indulgent flavor profile. The spicy sauce adds a kick of heat that enhances the overall taste experience.
3. Nutritious ingredients: While the Breakfast Burrito Jr. is a tasty treat, it also contains essential nutrients. Eggs are a good source of protein, and the dish also provides carbohydrates for energy. However, it is important to note that this burrito is relatively high in fat and sodium.

Disadvantages:

1. High fat content: The Breakfast Burrito Jr. contains a significant amount of fat, with 23 grams per serving. While some fat is necessary for a balanced diet, excessive consumption of saturated fat can contribute to health problems such as heart disease. It is important to keep this in mind when incorporating the burrito into your diet.
2. Sodium content: The burrito also has a relatively high sodium content, at 930 milligrams per serving. High sodium intake can lead to increased blood pressure and other health problems. Individuals who need to limit their sodium intake should take this into consideration when choosing the Breakfast Burrito Jr.

Bottom Line

The Burger King Breakfast Burrito Jr. is a convenient and tasty breakfast option. With its combination of eggs, sausage, cheese, hash browns and spicy sauce, it delivers a satisfying taste experience. However, it is important to be aware of the high fat and sodium content of this menu item. As with any fast food choice, moderation and balance are key. Enjoying the Breakfast Burrito Jr. as an occasional treat can be a delicious addition to your breakfast routine.

Questions and Answers

What are the main ingredients in the Burger King Breakfast Burrito Jr?

The main ingredients in the Burger King Breakfast Burrito Jr. include eggs, sausage, American cheese, hash browns and a spicy sauce. These components come together to create a tasty and satisfying breakfast option.



Is the Burger King Breakfast Burrito Jr. a healthy choice?

While the Burger King Breakfast Burrito Jr is a tasty breakfast option, it is important to note that it is relatively high in fat and sodium. The dish contains 23 grams of fat and 930 milligrams of sodium per serving. It can still be enjoyed as an occasional treat, but individuals who need to watch their fat and sodium intake should consume it in moderation..

Does the Burger King Breakfast Burrito Jr. contain any allergens?

Yes, the Burger King Breakfast Burrito Jr. contains several allergens. It contains egg, gluten, milk, soy and wheat. It does not contain fish, peanuts, shellfish or tree nuts. However, it is important to keep in mind that fast food restaurants cannot guarantee that any product is completely free of allergens due to shared equipment during food preparation.

Can I customize my Burger King Breakfast Burrito Jr?

As with most fast food items, customization options may be available. You can ask Burger King staff about possible modifications or substitutions to the Breakfast Burrito Jr. to better suit your preferences or dietary needs.

What other breakfast options are available at Burger King?

Burger King offers a variety of breakfast options to cater to different tastes and preferences. Some of the other popular breakfast items on their menu include the Croissan’wich, Bacon King, and various breakfast sandwiches. It’s worth exploring their breakfast menu to find the option that appeals to you the most.