Nutrition facts and Weight Watchers points for BLT Chicken Jr from Burger King.
Calories
There are 492 calories in BLT Chicken Jr.
Nutrition Facts
| Serving Size | 1 sandwich | |
| Calories | 492 | |
| Calories From Fat | 288 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 32g | 49% |
| Saturated Fat | 5.9g | 30% |
| Trans Fat | 0g | |
| Cholesterol | 39mg | 13% |
| Sodium | 773mg | 32% |
| Total Carbohydrates | 37g | 12% |
| Dietary Fiber | 2g | 8% |
| Sugars | 5g | |
| Protein | 14g | 28% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Burger King
Allergens
Contains egg gluten wheat
Unknown fish glutamates milk MSG mustard nitrates peanuts seeds sesame shellfish soy sulfites tree nuts
Allergy Information: a Burger King BLT Chicken Jr contains egg, gluten and wheat.
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Crispy chicken patty, lettuce, mayonnaise, bacon, tomato, sesame seed bun.
What’s a BLT chicken JR Burger King?
Burger King has added a new value option to its menu, the BLT Chicken Jr. Sandwich. The item features a crispy chicken patty topped with bacon, lettuce, tomato, and mayonnaise on a toasted sesame seed bun.
Additional Information
If you’re a fan of crispy chicken sandwiches with a twist, then the Burger King BLT Chicken Jr is a must-try. This delicious sandwich combines the classic flavors of bacon, lettuce, and tomato with a crispy chicken patty, all on a toasted sesame seed bun. In this article, we’ll explore the features, benefits, and drawbacks of the Burger King BLT Chicken Jr.
Features & Benefits
The Burger King BLT Chicken Jr. features a unique combination of ingredients:
- Crispy Chicken Patty: The sandwich features a crispy and flavorful chicken patty that delivers a satisfying crunch with every bite.
- Bacon: Savory bacon adds a smoky and salty element to the sandwich, enhancing the overall flavor.
- Lettuce: Crisp lettuce provides a refreshing, crunchy texture that balances the richness of the other ingredients.
- Tomato: Fresh tomato slices add juiciness and a hint of acidity to complement the other flavors.
- Mayonnaise: Creamy mayonnaise binds all the ingredients together and adds a smooth, tangy note.
- Toasted sesame seed bun: The sandwich is served on a toasted sesame seed bun, which adds a delicious nutty flavor and light crunch.
Advantages:
The Burger King BLT Chicken Jr. offers several benefits that make it a tempting choice:
- Flavorful combination: The combination of crispy chicken, bacon, lettuce, tomato and mayonnaise creates a harmonious blend of savory, smoky and fresh flavors.
- Texture variety: With its crispy chicken patty, crunchy lettuce and juicy tomato slices, the sandwich offers a satisfying mix of textures.
- Convenience: The BLT Chicken Jr. is a portable sandwich that’s perfect for on-the-go consumption, making it a convenient option for a quick meal or snack.
- Value: As a value option on the Burger King menu, the BLT Chicken Jr offers a delicious combination of flavors at an affordable price.
Disadvantages:
While the Burger King BLT Chicken Jr. has many appealing qualities, it’s important to consider its potential drawbacks:
- Calorie content: The sandwich contains 492 calories, which may be higher than desired for those watching their calorie intake.
- Sodium Content: With 773 mg of sodium, the BLT Chicken Jr. may not be suitable for individuals who need to limit their sodium intake.
- Allergens: The sandwich contains egg, gluten and wheat, which may pose a challenge for those with specific dietary restrictions or allergies.
It’s worth noting that fast food restaurants, including Burger King, cannot guarantee that their products are free of allergens due to the shared equipment used to prepare food.
Bottom line
The Burger King BLT Chicken Jr. is a tasty and satisfying sandwich that combines the classic flavors of bacon, lettuce and tomato with a crispy chicken patty. Its convenient, portable format and affordable price make it a great option for those looking for a tasty meal on the go. However, individuals should be aware of the calorie and sodium content, as well as potential allergens if they have specific dietary needs. If you’re looking for a tasty and delicious twist on a classic sandwich, the Burger King BLT Chicken Jr is definitely worth a try.
Questions and Answers
What allergens are in the Burger King BLT Chicken Jr?
The Burger King BLT Chicken Jr. contains egg, gluten and wheat. Individuals with specific dietary restrictions or allergies to these ingredients should use caution when consuming this sandwich.
How many calories are in a Burger King BLT Chicken Jr?
The Burger King BLT Chicken Jr. has 492 calories. It’s important to consider the calorie content if you’re monitoring your daily calorie intake or following a specific diet plan.
Is the Burger King BLT Chicken Jr suitable for people with sodium restrictions?
The Burger King BLT Chicken Jr. contains 773 mg of sodium. If you need to limit your sodium intake, it’s a good idea to be aware of the sodium content of this sandwich and consider lower-sodium alternatives.
Does the Burger King BLT Chicken Jr. come with any side dishes?
The Burger King BLT Chicken Jr is a standalone sandwich and does not typically come with any additional side items. However, you can customize your order by adding side items separately according to your preference.
Can I customize the ingredients on the Burger King BLT Chicken Jr?
<While the standard ingredients of the Burger King BLT Chicken Jr include a crispy chicken patty, bacon, lettuce, tomato, mayonnaise, and a sesame seed bun, you may request modifications or omissions to accommodate your taste or dietary preferences when placing your order..