Burger King American Cheese (slice) Nutrition Facts

Nutrition facts and Weight Watchers points for American Cheese (slice) from Burger King.

Calories

There are 45 calories in American Cheese (slice).

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

American cheese is a popular choice for many burger lovers, and Burger King offers its own version of this classic cheese slice. In this article, we will explore the features, benefits and drawbacks of Burger King American Cheese (Slice) based on the information provided on the website Dmcoffee.blog.

Features:

1. Calories: Each slice of Burger King American Cheese contains 45 calories. This may be helpful information for individuals who are concerned about their caloric intake.
2. Protein: American Cheese (Slice) provides 2 grams of protein per serving. Protein is an essential macronutrient that plays a critical role in building and repairing tissues in the body.
3. Fat Content: This slice of cheese contains 4 grams of total fat, including 3 grams of saturated fat. It is important to note that saturated fat should be consumed in moderation as part of a balanced diet.
4. Sodium: Burger King American Cheese (slice) has 220 milligrams of sodium. Monitoring sodium intake is important for individuals who need to manage their sodium levels due to certain health conditions.

Benefits:

1. Source of calcium: American cheese, including Burger King’s version, is made from dairy products and is a good source of calcium. Calcium is important for maintaining strong bones and teeth.
2. Convenience: Burger King American Cheese (Slice) is a convenient option for those who like to add cheese to their burgers. It comes pre-sliced and ready to use, saving time and effort in food preparation.
3. Enhances flavor: American cheese has a mild cheddar flavor that can enhance the taste of burgers and other dishes. It adds a creamy and slightly tangy element to the overall flavor profile.

Disadvantages:

1. Processed nature: It is important to note that American cheese, including Burger King’s version, is a processed cheese. It undergoes various manufacturing processes and may contain additional ingredients beyond those found in traditional cheese. Some people prefer to consume less processed and more natural cheese options.
2. High in Saturated Fat: While Burger King American Cheese (Slice) is a convenient and tasty option, it is relatively high in saturated fat. Excessive consumption of saturated fat can contribute to health problems such as heart disease when consumed in large amounts or as part of an unbalanced diet.
3. Allergen information unavailable: The Dmcoffee.blog website mentions that allergen information for Burger King American Cheese (Slice) is currently unavailable. This may be a drawback for individuals with specific dietary restrictions or allergies.

Conclusion

Burger King American Cheese (Slice) offers convenience, taste enhancement, and a source of calcium. However, it is important to be aware of its processed nature, relatively high saturated fat content, and lack of available allergen information. As with any food, moderation and inclusion in a well-rounded diet are key to enjoying it as part of a balanced lifestyle.

Questions and Answers

Is Burger King American cheese (slice) a healthy choice?

The healthiness of Burger King American Cheese (Slice) depends on several factors and individual dietary needs. While it is a source of calcium and protein, it is relatively high in saturated fat. It’s best to consume it in moderation as part of a balanced diet.

Can I eat Burger King American Cheese (Slice) if I have dietary restrictions or allergies?

Allergen information for Burger King American Cheese (Slice) is not currently available. If you have specific dietary restrictions or allergies, it is recommended that you exercise caution and contact Burger King directly or consult a healthcare professional for more information.

What are the alternatives to Burger King American Cheese (Slice)?

If you’re looking for alternatives to Burger King American Cheese (Slice), you may want to consider natural cheese options such as cheddar, Swiss or provolone. These cheeses are typically less processed and may offer different flavor profiles for your burgers or sandwiches.

How can I reduce the saturated fat in my burger if I use Burger King American Cheese (Slice)?

If you’re concerned about saturated fat, you can opt for lighter toppings or lower-fat cheese options. In addition, incorporating more vegetables, such as lettuce, tomatoes, and onions, can add flavor and texture to your burger without relying solely on cheese.

Can I include Burger King American Cheese (Slice) in a vegetarian or vegan diet?

Burger King American Cheese (Slice) is made from dairy products and is not suitable for a vegan diet. However, it can be included in a lacto-vegetarian diet, which allows the consumption of dairy products. If you are following a vegan diet, there are several plant-based cheese alternatives available on the market.