Buffalo Wild Wings Ceasar Side Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Ceasar Side Salad from Buffalo Wild Wings.

Calories

There are 330 calories in Ceasar Side Salad.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Buffalo Wild Wings

Allergens

Contains egg fish gluten milk soy wheat
Does Not Contain* peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Buffalo Wild Wings Ceasar Side Salad contains egg, fish, gluten, milk, soy and wheat. a Buffalo Wild Wings Ceasar Side Salad does not contain peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enjoying a delicious and satisfying salad, the Buffalo Wild Wings Caesar Side Salad is a popular choice among salad lovers. Packed with flavor and a variety of ingredients, this salad offers a balance of flavor and nutrition. In this article, we will explore the features, benefits, and drawbacks of this delicious salad.

Salad Features

The Buffalo Wild Wings Caesar Side Salad is made with crisp romaine lettuce, Parmesan cheese, croutons and a side of Caesar dressing. This classic combination of ingredients creates a harmonious blend of flavors and textures. The romaine lettuce provides a refreshing crunch, while the Parmesan cheese adds a savory and tangy element. The croutons add a delightful crunch, and the Caesar dressing brings it all together with its creamy, tangy flavor.

Advantages:

1. Low-calorie option: For those watching their calorie intake, the Buffalo Wild Wings Caesar Side Salad is a great choice. With only 330 calories per serving, you can enjoy a satisfying salad without compromising your calorie goals.
2. Good source of protein: This salad has 8 grams of protein per serving. Protein is essential for building and repairing tissues, and it helps keep you feeling full and satisfied.
3. Rich in fiber: With 3 grams of fiber, the Caesar Side Salad contributes to your daily fiber intake. Fiber promotes healthy digestion, helps maintain a healthy weight, and may contribute to heart health.
4. Nutrient Content: While specific vitamin and mineral information is not available for this salad, romaine lettuce, parmesan cheese, and Caesar dressing typically provide essential nutrients such as vitamin A, vitamin C, calcium, and iron.

Downside:

1. Sodium Content: The Buffalo Wild Wings Caesar Side Salad contains 960 milligrams of sodium per serving, which is about 40% of the recommended daily value. High sodium intake may contribute to high blood pressure in some people, so it’s important to watch your total sodium intake throughout the day.
2. Limited ingredient information: Unfortunately, detailed ingredient information for this specific salad is not available on the website. If you have specific dietary restrictions or allergies, it is recommended that you contact Buffalo Wild Wings directly for more information.

Bottom Line

The Buffalo Wild Wings Caesar Side Salad is a tasty and nutritious option for salad lovers. With its combination of fresh romaine lettuce, Parmesan cheese, croutons, and Caesar dressing, it provides a satisfying and flavorful experience. While it has some drawbacks, such as its sodium content and limited ingredient information, it remains a popular choice for those looking for a delicious and lighter option at Buffalo Wild Wings. When enjoying this salad, be mindful of your overall sodium intake and individual dietary needs.

Questions and Answers

Is the Buffalo Wild Wings Caesar Side Salad a healthy choice?

The Buffalo Wild Wings Caesar Side Salad can be a healthy choice, especially for those watching their calorie intake. With only 330 calories per serving and a good amount of protein and fiber, it can be a nutritious option. However, it’s important to keep an eye on the sodium content, as it contains 960 milligrams per serving.

Does the Caesar salad contain any allergens?

Yes, the Buffalo Wild Wings Caesar Side Salad contains egg, fish, gluten, milk, soy and wheat. If you have allergies or dietary restrictions, it’s important to be aware of these ingredients and contact Buffalo Wild Wings for more information.

Can I customize my Buffalo Wild Wings Caesar side salad?

While specific customization options may vary by location, Buffalo Wild Wings generally allows some customization on its salads. You may be able to request changes such as removing certain ingredients or choosing a different dressing. It’s best to check with your local Buffalo Wild Wings for specific customization policies.

Can I order the Caesar side salad without the dressing?

Yes, it is often possible to request the Caesar side salad without the dressing. This can be a helpful option if you want to control the amount of dressing, or if you have dietary preferences or restrictions. Simply inform your server or make your request when ordering online.

Can I add extra protein to the Caesar side salad?

Buffalo Wild Wings offers several protein options that can be added to your salad, including grilled chicken, crispy chicken or shrimp. Adding extra protein can increase the nutritional value and make the salad more filling. You may need to check with your location for additional charges and availability.