Bruegger’s Ranch Dressing Nutrition Facts

Nutrition facts and Weight Watchers points for Ranch Dressing from Bruegger’s.

Calories

There are 90 calories in Ranch Dressing.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bruegger’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Are you a salad lover looking for a delicious dressing to dress up your greens? Look no further than Bruegger’s Ranch Dressing. This creamy and flavorful dressing is the perfect accompaniment to your favorite salads, offering a delightful combination of taste and nutrition. In this article, we’ll explore the features, benefits, and drawbacks of Bruegger’s Ranch Dressing to help you make an informed choice for your next salad creation.

Features:

• Creamy and Flavorful: Bruegger’s Ranch Dressing has a rich, creamy texture that gives your salads a delicious mouthfeel. Its balanced flavor profile combines the tang of buttermilk with a hint of herbs and spices, creating a dressing that is both indulgent and refreshing.
• Versatile use: This dressing isn’t limited to salads. It can also be used as a dipping sauce for vegetables or as a flavorful topping for sandwiches and wraps. Its versatility allows you to get creative in the kitchen and explore different ways to enjoy its delicious flavor.

Benefits:

• Low-calorie option: If you’re watching your calorie intake, Bruegger’s Ranch Dressing can be a great choice. With only 90 calories per serving, you can enjoy the creamy goodness without worrying about excessive calorie intake. It’s a lighter alternative to some other dressings that are higher in calories.
• Suitable for a variety of dietary preferences: Bruegger’s Ranch Dressing is a vegetarian-friendly option because it contains no meat or animal by-products. It’s also gluten-free, making it suitable for those with gluten sensitivities or on a gluten-free diet.
• Good source of healthy fats: While it’s important to consume fats in moderation, Bruegger’s Ranch Dressing provides a reasonable amount of healthy fats. With 10 grams of total fat per serving, it can contribute to a balanced diet that includes essential fatty acids necessary for overall health.

Disadvantages:

• Sodium Content: One potential drawback to Bruegger’s Ranch Dressing is its sodium content. With 250 milligrams of sodium per serving, individuals on a low-sodium diet may need to exercise caution when adding this dressing to their meals. It’s important to be aware of your overall sodium intake, especially if you have specific dietary restrictions or health conditions.
• Limited nutritional value: While Bruegger’s Ranch Dressing adds flavor to your salads, it doesn’t provide significant nutritional benefits beyond taste. It contains minimal protein, carbohydrates and fiber. That’s why it’s important to pair it with a variety of nutrient-rich ingredients in your salad for a well-rounded and balanced meal.

Conclusion

Bruegger’s Ranch Dressing is a delicious and versatile option for those seeking a creamy and flavorful dressing for their salads. It offers several benefits with its low-calorie nature, suitability for a variety of dietary preferences, and inclusion of healthy fats. However, people with sodium restrictions should be aware of its sodium content, and it’s important to complement the dressing with nutritious salad ingredients for a well-rounded meal. So go ahead and drizzle Bruegger’s Ranch Dressing over your favorite greens to enhance the flavor and elevate your salad experience.

Questions and Answers

Can I use Bruegger’s Ranch Dressing on anything other than salads?

Absolutely! Bruegger’s Ranch Dressing is a versatile condiment that can be used in a variety of ways. It makes a delicious dipping sauce for fresh vegetables or a flavorful topping for sandwiches and wraps. Get creative in the kitchen and explore different ways to enjoy its creamy, tangy flavor.

Is Bruegger’s Ranch Dressing suitable for vegetarians?

Yes, Bruegger’s Ranch Dressing is vegetarian friendly. It contains no meat or animal by-products, making it a great choice for those following a vegetarian diet.

Is Bruegger’s Ranch Dressing gluten free?

Yes, Bruegger’s Ranch Dressing is gluten free. If you have a gluten sensitivity or are on a gluten-free diet, you can enjoy this dressing with confidence. Be sure to check the label for potential cross-contamination or allergen information if you have a severe gluten allergy.

What are the calories in Bruegger’s Ranch Dressing?

Bruegger’s Ranch Dressing has 90 calories per serving. It is a relatively low-calorie option compared to some other dressings that may have higher calorie counts. However, it’s still important to watch portion size and overall calorie intake when incorporating it into your meals.

Can people on a low sodium diet consume Bruegger’s Ranch Dressing?

While Bruegger’s Ranch Dressing can be enjoyed by individuals on a low-sodium diet, it’s important to note that it contains 250 milligrams of sodium per serving. If you have specific sodium restrictions or health conditions, it’s a good idea to monitor your overall sodium intake and choose lower-sodium alternatives as needed. Always consult your healthcare provider or a registered dietitian for personalized dietary advice.