Bruegger’s Pumpkin Bagel Nutrition Facts

Nutrition facts and Weight Watchers points for Pumpkin Bagel from Bruegger’s.

Calories

There are 290 calories in Pumpkin Bagel.

290

Nutrition Facts

Serving Size ?
Calories 290
Calories From Fat 18
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 480mg 20%
Total Carbohydrates 60g 20%
Dietary Fiber 4g 16%
Sugars 12g  
Protein 10g 20%
Vitamin A   20%
Vitamin C   2%
Calcium   0%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bruegger’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

The arrival of fall brings with it a cornucopia of seasonal flavors, and one popular treat that captures the essence of fall is Bruegger’s Pumpkin Bagel. As the leaves change color and the air turns crisp, this delicious bagel becomes a go-to choice for breakfast or a tasty snack throughout the day. In this article, we will explore the features, benefits, and drawbacks of Bruegger’s Pumpkin Bagel and take you on a flavorful journey through its unique qualities.

Features & Benefits

  1. Distinctive Pumpkin Flavor: Bruegger’s Pumpkin Bagel boasts a rich and aromatic pumpkin flavor that is both comforting and satisfying. The infusion of real pumpkin into the dough creates a delightful balance of sweetness and warmth, making every bite a true fall experience.
  2. Perfectly balanced texture: This bagel is made with precision, resulting in a texture that strikes the perfect balance between softness and chewiness. The dense yet tender interior, coupled with a slightly crispy exterior, provides a satisfying bite that will keep you coming back for more.
  3. Versatility: While Bruegger’s Pumpkin Bagel is delicious on its own, it also serves as a versatile canvas for your favorite spreads and toppings. Whether you prefer a classic cream cheese schmear, a savory bacon and egg sandwich, or a sweet cinnamon honey butter, this bagel complements a wide range of flavors, allowing you to customize it to your liking.

Advantages:

  1. Taste of the Season: Bruegger’s Pumpkin Bagel lets you indulge in the quintessential flavors of fall. With each bite, you’ll be transported to a cozy fall day, savoring the essence of pumpkin spice and all the nostalgia it brings.
  2. Nutritional Value: While Bruegger’s Pumpkin Bagel is a treat for the taste buds, it also offers some nutritional benefits. It is a good source of protein, with 10 grams per serving, which can help keep you feeling full and energized. In addition, it provides 16% of your daily recommended fiber intake, which contributes to overall digestive health.
  3. Convenience: Bruegger’s Pumpkin Bagel is conveniently available at Bruegger’s Bagels locations, making it easy to satisfy your seasonal cravings. Whether you’re grabbing breakfast on the go or enjoying a leisurely brunch, this bagel is a convenient and delicious option.

Disadvantages:

  1. Seasonal availability: One of the disadvantages of the Bruegger’s Pumpkin Bagel is its limited availability. As a seasonal offering, it may only be available for a limited time during the fall months. If you develop a strong affinity for this delicious treat, you’ll have to wait patiently for the next fall season.
  2. Calories: While Bruegger’s Pumpkin Bagel offers a delicious taste, it’s important to be mindful of its caloric content. Each bagel contains 290 calories, which should be taken into consideration if you are watching your calorie intake or following a specific diet plan.
  3. Allergen and ingredient information: At the time of this writing, specific allergen and ingredient information for Bruegger’s Pumpkin Bagel was not available. This lack of information may be a drawback for individuals with dietary restrictions or food allergies who require detailed ingredient lists.

Conclusion

Bruegger’s Pumpkin Bagel is a seasonal treat that captures the essence of fall with its distinctive pumpkin flavor and perfectly balanced texture. While it offers the taste of the season and some nutritional benefits, its limited availability, caloric content, and lack of detailed allergen and ingredient information are important factors to consider. So if you’re craving the flavors of fall, enjoy the Bruegger’s Pumpkin Bagel experience while it’s available and embrace the warmth and nostalgia it brings.

Questions and Answers

Is Bruegger’s Pumpkin Bagel available year-round?

No, Bruegger’s Pumpkin Bagel is a seasonal offering and is typically available during the fall months. Please check with your local Bruegger’s Bagels location for specific availability.

Can I customize my Bruegger’s Pumpkin Bagel with different spreads and toppings?

Absolutely! The Bruegger’s Pumpkin Bagel serves as a versatile base for your favorite spreads and toppings. Whether you enjoy it with cream cheese, butter, or your favorite sandwich fillings, you can customize your bagel to your liking.

Are there any nutritional benefits to eating a Bruegger’s Pumpkin Bagel?

Yes, Bruegger’s Pumpkin Bagel offers several nutritional benefits. It is a good source of protein, with 10 grams per serving, which can help keep you feeling full and energized. It also contains 16% of your recommended daily fiber intake, which contributes to overall digestive health.

Does Bruegger’s provide allergen information for the Pumpkin Bagel?

At the time of this writing, specific allergen information for Bruegger’s Pumpkin Bagel was not available. We recommend contacting Bruegger’s Bagels directly or visiting their website for the most up-to-date allergen information and to address any specific dietary concerns.

Is Bruegger’s Pumpkin Bagel suitable for people with dietary restrictions or food allergies?

Due to the limited allergen information available, individuals with dietary restrictions or food allergies should exercise caution when consuming Bruegger’s Pumpkin Bagel. If you have specific dietary concerns, we recommend that you contact Bruegger’s Bagels or consult with their staff to ensure that the product meets your dietary needs.