Nutrition facts and Weight Watchers points for Provolone Cheese from Bruegger’s.
Calories
There are 50 calories in Provolone Cheese.
Nutrition Facts
Serving Size | ? | |
Calories | 50 | |
Calories From Fat | 36 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4g | 6% |
Saturated Fat | 2.5g | 13% |
Trans Fat | 0g | |
Cholesterol | 10mg | 3% |
Sodium | 120mg | 5% |
Total Carbohydrates | 0g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 3g | 6% |
Vitamin A | 2% | |
Vitamin C | 0% | |
Calcium | 10% | |
Iron | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Bruegger’s
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to adding flavor and texture to your favorite dishes, Bruegger’s Provolone Cheese is a fantastic choice. This versatile cheese offers a delightful combination of flavor and nutritional benefits that can enhance your culinary experience. In this article, we’ll explore the features, benefits, and potential drawbacks of Bruegger’s Provolone Cheese.
Features of Bruegger’s Provolone Cheese
Bruegger’s Provolone Cheese is a high-quality cheese known for its smooth texture and mild, slightly tangy flavor. It is made from cow’s milk and undergoes a traditional cheese-making process that includes aging and curing. The natural aging process contributes to the development of its distinctive flavor and creamy consistency.
Benefits of Bruegger’s Provolone Cheese
A good source of protein
Protein is an essential nutrient that plays a critical role in several bodily functions, including muscle growth and repair. Bruegger’s Provolone Cheese provides a reasonable amount of protein, with about 3 grams per serving. Including this cheese in your meals can help meet your daily protein needs.
Calcium-Rich for Strong Bones
Calcium is essential for maintaining strong bones and teeth. Bruegger’s Provolone Cheese is a good source of calcium, with 10% of the recommended daily value per serving. Regular consumption of calcium-rich foods such as Provolone Cheese can support bone health and help prevent conditions such as osteoporosis.
Enhances taste and texture
Provolone Cheese has a distinct flavor that adds depth and richness to a variety of dishes. Its creamy texture makes it an excellent choice for melting, making it ideal for sandwiches, pizzas and pasta dishes. The smooth and slightly elastic texture of the cheese creates a delightful mouthfeel that can enhance your culinary creations.
Disadvantages of Bruegger’s Provolone Cheese
High in saturated fat
While Bruegger’s Provolone Cheese offers many nutritional benefits, it is important to be aware of its saturated fat content. Consuming excessive amounts of saturated fat can contribute to cardiovascular problems. It is advisable to enjoy Provolone Cheese in moderation and to balance it with a variety of other nutritious foods in your diet.
Potential Allergens and Ingredients
Unfortunately, the specific allergen and ingredient information for Bruegger’s Provolone Cheese is not provided on this website. If you have food allergies or dietary restrictions, it is recommended that you contact Bruegger’s directly to inquire about potential allergens and ingredients present in their Provolone Cheese.
Bottom line
Bruegger’s Provolone Cheese is a flavorful and versatile cheese that can enhance the taste and texture of your meals. With its protein content, calcium benefits and ability to enhance dishes, it is a great addition to a variety of recipes. However, it is important to be aware of its saturated fat content and to consider individual dietary needs and restrictions. Enjoy Bruegger’s Provolone Cheese in moderation as part of a balanced diet for a delicious and nutritious culinary experience.
Questions and Answers
What makes Bruegger’s Provolone Cheese unique?
Bruegger’s Provolone Cheese is distinguished by its smooth texture and mild, slightly tangy flavor. It undergoes a traditional cheese-making process that includes aging and curing, contributing to its distinctive flavor and creamy consistency.
Is Bruegger’s Provolone Cheese a good source of protein?
Yes, Bruegger’s Provolone Cheese is a good source of protein, providing approximately 3 grams per serving. Protein is essential for muscle growth and repair, making this cheese a worthwhile addition to your meals.
Does Bruegger’s Provolone Cheese have any health benefits?
Absolutely! Bruegger’s Provolone Cheese is a good source of calcium, with 10% of the recommended daily value per serving. Calcium is essential for maintaining strong bones and teeth. In addition, the cheese’s flavor and texture can enhance the taste of your dishes, adding depth and richness to your culinary creations.
Should I be concerned about the amount of saturated fat in Bruegger’s Provolone Cheese?
While Bruegger’s Provolone Cheese offers nutritional benefits, it is important to consume it in moderation. The cheese contains saturated fat, which can contribute to cardiovascular problems if consumed in excess. Enjoy Bruegger’s Provolone Cheese as part of a balanced diet and be mindful of your saturated fat intake.
What allergens and ingredients are in Bruegger’s Provolone Cheese?
Unfortunately, the specific allergen and ingredient information for Bruegger’s Provolone Cheese is not provided on the website. If you have food allergies or dietary restrictions, it is advisable to contact Bruegger’s directly to inquire about potential allergens and ingredients in their Provolone Cheese..