Bruegger’s Plain Cream Cheese Nutrition Facts

Nutrition facts and Weight Watchers points for Plain Cream Cheese from Bruegger’s.

Calories

There are 130 calories in Plain Cream Cheese.

130

Nutrition Facts

Serving Size ?
Calories 130
Calories From Fat 99
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 125mg 5%
Total Carbohydrates 6g 2%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 3g 6%
Vitamin A   10%
Vitamin C   0%
Calcium   6%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bruegger’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Cream cheese is a versatile and popular ingredient that adds a rich, creamy flavor to a variety of dishes. Bruegger’s Plain Cream Cheese is a popular choice for bagels, sandwiches, and other culinary creations. In this article, we will explore the features, benefits, and potential drawbacks of Bruegger’s Plain Cream Cheese to give you a comprehensive overview of this delicious spread.

Features:

Bruegger’s Plain Cream Cheese is made to perfection, offering a smooth and velvety texture that spreads effortlessly. Here are some notable features of this cream cheese:

  1. Creamy delight: Bruegger’s Plain Cream Cheese delivers a delicious and creamy experience with every bite. Its rich consistency makes it an ideal choice for spreading on bagels, toast or crackers.
  2. Quality ingredients: Made with premium ingredients, Bruegger’s Plain Cream Cheese uses a combination of milk, cheese culture, salt and enzymes to create its distinctive flavor profile.
  3. Versatile use: This cream cheese is incredibly versatile, allowing you to explore a wide range of culinary possibilities. Use it as a base for dips, as a filling for pastries, or as a creamy layer in savory dishes.

Benefits:

Bruegger’s Plain Cream Cheese offers several benefits that make it a favorite among cream cheese lovers. Let’s take a closer look:

  1. Rich source of protein: With 3 grams of protein per serving, Bruegger’s Plain Cream Cheese is a satisfying and nutritious addition to your meals. Protein is essential for tissue growth and repair, making this cream cheese an excellent choice for those looking to meet their daily protein needs.
  2. Calorie-conscious option: For those watching their calorie intake, Bruegger’s Plain Cream Cheese offers a relatively low-calorie option. At just 130 calories per serving, it can be a guilt-free addition to your favorite snacks and recipes.
  3. Good source of calcium: Calcium is essential for maintaining healthy bones and teeth. Bruegger’s Plain Cream Cheese contains 6% of the recommended daily value of calcium, making it a convenient way to supplement your calcium intake.
  4. Indulgent taste: Bruegger’s Plain Cream Cheese has a rich and indulgent flavor that elevates any dish it accompanies. Whether you’re enjoying it on a bagel or adding it to a recipe, its creamy taste will add a delicious touch to your culinary creations.

Disadvantages:

While Bruegger’s Plain Cream Cheese offers many benefits, it’s important to consider one potential drawback:

  1. Fat Content: Bruegger’s Plain Cream Cheese contains 11 grams of total fat per serving, of which 7 grams is saturated fat. While fat is an essential nutrient, excessive consumption of saturated fat may contribute to certain health problems. It’s best to enjoy this cream cheese in moderation as part of a balanced diet.

Conclusion

Bruegger’s Fresh Cream Cheese is a versatile and delicious spread that enhances the flavor of many dishes. Its creamy texture, high-quality ingredients and nutritional benefits make it a popular choice among cream cheese lovers. While it’s important to watch its fat content, Bruegger’s Plain Cream Cheese can be enjoyed in moderation as part of a healthy diet. So go ahead and enjoy Bruegger’s Plain Cream Cheese, whether you’re spreading it on your morning bagel or incorporating it into your favorite recipes.

Questions and Answers

Is Bruegger’s Plain Cream Cheese suitable for people on a low-calorie diet?

Yes, Bruegger’s Plain Cream Cheese is a relatively low-calorie option with only 130 calories per serving. It can be enjoyed as part of a balanced diet, including those who are trying to maintain a calorie-conscious approach.

Can Bruegger’s Plain Cream Cheese be used as a substitute for other spreads or ingredients?

Absolutely! Bruegger’s Plain Cream Cheese is incredibly versatile and can be used as a substitute for other spreads or ingredients in a variety of recipes. It adds a creamy and flavorful element to dips, pastries, or as a base for savory dishes.

Is Bruegger’s Cream Cheese a good source of protein?

Yes, Bruegger’s Plain Cream Cheese provides 3 grams of protein per serving, making it a good source of this essential nutrient. Protein plays an important role in tissue repair and growth, making this cream cheese a valuable addition to your diet.



Are there any allergens in Bruegger’s Plain Cream Cheese?

The exact allergen information for Bruegger’s Plain Cream Cheese is not available at this time. It is recommended that you check with Bruegger’s or refer to their official allergen information for any specific concerns.

Can Bruegger’s Plain Cream Cheese be frozen for later use?

Yes, Bruegger’s Plain Cream Cheese can be frozen to extend its shelf life. However, it’s important to note that freezing and thawing may slightly affect its texture. It’s best to wrap it tightly and store it in an airtight container before freezing. For best results, thaw in the refrigerator before use.