Bruegger’s Pastrami & Swiss Melt on Rye Bread Nutrition Facts

Nutrition facts and Weight Watchers points for Pastrami & Swiss Melt on Rye Bread from Bruegger’s.

Calories

There are 530 calories in Pastrami & Swiss Melt on Rye Bread.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bruegger’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying your craving for a delicious and hearty sandwich, Bruegger’s Pastrami & Swiss Melt on Rye Bread is a top contender. This delicious creation combines tender pastrami, melted Swiss cheese, and flavorful rye bread to create a sandwich experience that is both comforting and satisfying. In this article, we will explore the features, pros, and cons of this delicious menu item.

Features & Benefits

Bruegger’s Pastrami & Swiss Melt on Rye has several key features that contribute to its irresistible appeal. Here are some of the most notable features of this sandwich:

1. High-quality ingredients: Bruegger’s is known for using premium ingredients, and this sandwich is no exception. The pastrami is tender and flavorful, while the Swiss cheese adds a creamy, slightly nutty flavor. The rye bread provides a deliciously hearty base for the fillings.
2. Generous portion size: This sandwich is made to satisfy the heartiest of appetites. With each bite, you’ll experience the perfect balance of flavors and textures for a truly satisfying meal.
3. Melted cheese: The Swiss cheese in this sandwich is melted to perfection, creating a gooey and indulgent layer that enhances the overall flavor and mouthfeel.

Advantages:

There are many benefits to enjoying Bruegger’s Pastrami & Swiss Melt on Rye that make it a rewarding choice for sandwich lovers. Here are just a few:

1. High in Protein: This sandwich is packed with protein, with 25 grams per serving. Protein is essential for muscle repair and growth, making this sandwich a great option for those looking to meet their daily protein needs.
2. Good source of fiber: With 5 grams of fiber, this sandwich provides a decent amount of fiber, which aids in digestion and promotes a healthy digestive system.
3. Nutritional content: The Pastrami & Swiss Melt Sandwich on Rye contains important vitamins and minerals. It provides 40% of the recommended daily value of vitamin C, which supports immune function, and 20% of the recommended daily value of iron, which is essential for oxygen transport in the body.

Downside:

While the Bruegger’s Pastrami & Swiss Melt on Rye is undoubtedly delicious, it’s important to consider a few drawbacks before indulging:

1. High in calories: This sandwich contains 530 calories, which can be significant for those watching their calorie intake. It’s important to be mindful of portion size and to consider this as part of an overall balanced diet.
2. Sodium content: The sandwich is relatively high in sodium at 1260 mg per serving. Individuals on low sodium diets should exercise caution or consider alternative options.
3. Limited allergen information: The website does not currently provide detailed allergen information for this particular item. If you have specific dietary restrictions or allergies, it’s best to contact Bruegger’s directly for more information.

Bottom line

Bruegger’s Pastrami & Swiss Melt on Rye is a delicious sandwich that offers a delightful combination of flavors and textures. With its high-quality ingredients, generous portion size and delicious melted Swiss cheese, it’s a treat for sandwich lovers. While it’s important to be mindful of its calorie and sodium content, the protein and nutritional benefits it provides make it a notable option for those looking for a satisfying and flavorful meal. So the next time you’re in the mood for a delicious sandwich, don’t hesitate to try Bruegger’s Pastrami & Swiss Melt on Rye!

Questions and Answers

Is the Pastrami & Swiss Melt on Rye sandwich suitable for people on a high protein diet?

Yes, the Pastrami & Swiss Melt on Rye Sandwich is a great option for individuals following a high protein diet. With 25 grams of protein per serving, it provides a significant amount of this essential macronutrient, which is important for muscle repair and growth.

What are the notable nutritional benefits of the Pastrami & Swiss Melt on Rye Sandwich?

The Pastrami & Swiss Melt on Rye Sandwich offers several nutritional benefits. It is rich in protein, providing 25 grams per serving. It also provides 40% of the recommended daily value of vitamin C, which supports immune function, and 20% of the recommended daily value of iron, which helps transport oxygen throughout the body. The sandwich also provides 5 grams of fiber, which promotes a healthy digestive system.

Should I be concerned about the caloric content of the Pastrami & Swiss Melt on Rye sandwich?

The Pastrami & Swiss Melt on Rye Sandwich contains 530 calories per serving. While this may be higher than some other sandwich options, it’s important to consider it as part of your total calorie intake for the day. When watching your calorie intake, portion control and incorporating it into a well-balanced diet are key.

Can people with dietary restrictions or allergies consume the Pastrami & Swiss Melt on Rye sandwich?

Detailed allergen information for the Pastrami & Swiss Melt on Rye Bread sandwich is not currently available on the website. If you have specific dietary restrictions or allergies, it’s best to contact Bruegger’s directly for more information to ensure the sandwich is suitable for your needs.

How can I reduce the sodium content of the Pastrami & Swiss Melt on Rye sandwich?

The Pastrami & Swiss Melt on Rye Sandwich contains 1260 mg of sodium per serving, which may be relatively high for some people. To reduce sodium intake, you can request modifications when ordering, such as asking for less or no added salt. In addition, pairing the sandwich with fresh vegetables or a side salad can help balance the overall sodium content of your meal.