Nutrition facts and Weight Watchers points for Marshmallow Chew from Bruegger’s.
Calories
There are 290 calories in Marshmallow Chew.
Nutrition Facts
Serving Size | ? | |
Calories | 290 | |
Calories From Fat | 63 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 7g | 11% |
Saturated Fat | 3g | 15% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 290mg | 12% |
Total Carbohydrates | 54g | 18% |
Dietary Fiber | 0g | 0% |
Sugars | 22g | |
Protein | 3g | 6% |
Vitamin A | 6% | |
Vitamin C | 0% | |
Calcium | 0% | |
Iron | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Bruegger’s
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Bruegger’s Marshmallow Chew is a delicious treat that combines the fluffy goodness of marshmallows with a chewy texture to create a delightful indulgence for dessert lovers. This delicious Bruegger’s creation is a popular choice for those looking for a sweet and satisfying snack.
FEATURES
Bruegger’s Marshmallow Chew is packed with features that make it an outstanding dessert option:
- Calories: Each serving of Bruegger’s Marshmallow Chew contains 290 calories, providing a satisfying treat without exceeding your daily caloric intake.
- Protein: With 12 grams of protein per serving, this dessert provides a decent amount of protein that can help you feel fuller for longer.
- Carbohydrates: Marshmallow Chew is rich in carbohydrates, providing 54g per serving. Carbohydrates are a great source of energy and can be enjoyed as part of a balanced diet.
- Fat Content: This treat contains 7g of total fat, 3g of which is saturated fat. While it’s important to consume fats in moderation, the occasional sweet treat can be enjoyed as part of a balanced lifestyle.
- Sodium: Bruegger’s Marshmallow Chew contains 290 mg of sodium per serving. It’s important to be aware of your sodium intake, especially if you have special dietary restrictions or health concerns.
Benefits:
There are many benefits to enjoying Bruegger’s Marshmallow Chew:
- Delicious taste: The combination of fluffy marshmallows and chewy texture creates a delicious taste experience that is sure to satisfy your sweet tooth.
- Satisfying Portion Size: Each serving of Marshmallow Chew provides a generous portion so you can enjoy a satisfying dessert without overindulging.
- Protein Boost: The dessert’s 12g of protein can contribute to your daily protein intake, helping to support muscle repair and maintenance.
- Quick and convenient: Bruegger’s Marshmallow Chew is readily available at their locations, making it a convenient option when you’re craving something sweet on the go.
- Fun for all ages: The irresistible combination of marshmallows and chewy texture appeals to both kids and adults, making it a versatile dessert option for the whole family.
Disadvantages:
While Bruegger’s Marshmallow Chew is a delicious treat, it’s important to consider the following drawbacks:
- Calorie Content: With 290 calories per serving, it’s important to enjoy this treat in moderation as part of a balanced diet to avoid exceeding your daily caloric intake.
- Saturated Fat: Marshmallow Chew contains 3g of saturated fat per serving, which should be consumed in moderation as part of a healthy diet.
- Sodium Content: Individuals with dietary restrictions or health concerns should be aware of the sodium content, which is 290 mg per serving.
- Availability: Bruegger’s Marshmallow Chew may not be available in all locations, limiting access to this special treat for some individuals.
Conclusion
Bruegger’s Marshmallow Chew offers a delightful combination of flavors and textures that make it a popular choice among dessert enthusiasts. With a reasonable portion size and reasonable protein content, it can be enjoyed as an occasional treat as part of a balanced lifestyle. However, it’s important to be aware of its calorie and fat content, to eat it in moderation, and to consider any dietary restrictions or health concerns. So the next time you’re in the mood for a sweet treat, give Bruegger’s Marshmallow Chew a try!
Questions and Answers
What are the calories in Bruegger’s Marshmallow Chew?
Each serving of Bruegger’s Marshmallow Chew contains 290 calories, providing a satisfying treat without exceeding your daily caloric intake.
Does Bruegger’s Marshmallow Chew contain protein?
Yes, Bruegger’s Marshmallow Chew provides 12 grams of protein per serving. Protein can help you feel fuller for longer and support muscle repair and maintenance.
Is Bruegger’s Marshmallow Chew high in fat?
While Bruegger’s Marshmallow Chew does contain fat, each serving provides 7g of total fat, 3g of which is saturated fat. It’s important to consume fat in moderation as part of a balanced lifestyle.
Is Bruegger’s Marshmallow Chew suitable for people with dietary restrictions?
Bruegger’s Marshmallow Chew, like any food, should be enjoyed in moderation and considered in the context of an individual’s dietary needs. It’s important to be aware of calorie, fat and sodium content, especially for individuals with specific dietary restrictions or health concerns.
Where can I find Bruegger’s Marshmallow Chew?
Bruegger’s Marshmallow Chew is available at Bruegger’s locations. However, availability may vary, so it’s best to check with your local Bruegger’s location to confirm availability.