Bruegger’s Garlic Bagel Nutrition Facts

Nutrition facts and Weight Watchers points for Garlic Bagel from Bruegger’s.

Calories

There are 300 calories in Garlic Bagel.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bruegger’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Bruegger’s Bagels is known for its wide variety of delicious, freshly baked bagels, and one of their standout offerings is the delicious Garlic Bagel. Bursting with flavor, this savory treat is a favorite among bagel lovers. In this expert review, we’ll explore the features, pros, and cons of the Bruegger’s Garlic Bagel.

Features:

The Bruegger’s Garlic Bagel has a number of distinctive features that make it a unique and enticing choice for bagel lovers. Here are some of the features:

1. Flavorful garlic infusion: The star of this bagel is the rich and aromatic garlic infusion. Each bite delivers a burst of garlicky goodness that elevates the taste of the bagel to new heights.
2. Freshly baked: Like all Bruegger’s bagels, the Garlic Bagel is baked fresh daily. Carefully crafted, it is cooked in a kettle and baked in a stone hearth oven to ensure an authentic, high-quality bagel experience.
3. Generous size: The Bruegger’s Garlic Bagel is a generous size that provides a satisfying meal or snack option. Its substantial dimensions make it a hearty choice for those seeking a filling and substantial bagel.

Benefits:

There are several benefits to enjoying a Bruegger’s Garlic Bagel that contribute to its popularity among bagel lovers. Let’s explore those benefits:

1. Rich in flavor: The garlic infusion in the bagel creates a bold and distinctive flavor profile. It adds a savory twist that enhances the overall taste and leaves a memorable impression on your taste buds.
2. Versatile pairings: The versatility of the Bruegger’s Garlic Bagel shines through when it comes to pairings. It serves as an excellent base for a variety of spreads, such as cream cheese, herbed butter, or even a classic sandwich filling. The bagel’s robust flavor complements both sweet and savory toppings, allowing for endless customization options.
3. Satisfying texture: This bagel strikes the perfect balance between a soft interior and a slightly chewy crust. The result is a satisfying texture that adds to the overall enjoyment of each bite.
4. Nutritional value: While indulging in a tasty bagel, it’s important to consider its nutritional value. The Bruegger’s Garlic Bagel is a good source of protein, with 12 grams per serving, and fiber, with 4 grams per serving. These elements contribute to a more balanced and satisfying meal option.

Disadvantages:

As with any food product, it’s important to consider the potential drawbacks. Here are a few to consider:

1. Calorie content: The Bruegger’s Garlic Bagel has 300 calories per serving. While it is a substantial and filling option, those watching their calorie intake may need to consider portion control or balance it with lighter accompaniments.
2. Sodium content: The bagel contains 520 mg of sodium per serving, which is 22% of the recommended daily value. Individuals with dietary restrictions or concerns about sodium intake should be aware.

Bottom line:

The Bruegger’s Garlic Bagel is a true delight for bagel lovers seeking a bold and flavorful experience. Its distinctive features, including the tangy garlic infusion and generous size, make it a tempting choice. The bagel’s versatility, satisfying texture and nutritional benefits add to its appeal. While it’s important to be mindful of its calorie and sodium content, these factors can be managed through portion control and balanced meal planning. Whether enjoyed on its own or with your favorite toppings, the Bruegger’s Garlic Bagel is sure to satisfy your cravings and leave you wanting more.

Questions and Answers

What makes Bruegger’s Garlic Bagel unique?

The Bruegger’s Garlic Bagel features a flavorful garlic infusion that adds a distinctive and aromatic twist to the classic bagel taste. This infusion sets it apart from other bagel varieties and creates an unforgettable experience for garlic lovers.

Can I customize the toppings on my Bruegger’s Garlic Bagel?

Absolutely! The Bruegger’s Garlic Bagel is an excellent base for a variety of toppings and spreads. Get creative and customize it with your favorite cream cheese flavors, herbed butter, or even use it as a sandwich bun. The robust garlic flavor pairs well with both sweet and savory toppings, allowing for endless customization options.

Is the Bruegger’s Garlic Bagel a healthy choice?

While the Bruegger’s Garlic Bagel offers a flavorful and satisfying experience, it’s important to consider its nutritional content. Each bagel contains 300 calories, 12 grams of protein, 4 grams of fiber and 520 mg of sodium. It can be enjoyed as part of a balanced diet, and portion control can help manage caloric intake. Individuals with specific dietary restrictions or concerns should consider these factors when incorporating the bagel into their meal plan.

Are there any allergens in the Bruegger’s Garlic Bagel?

The specific allergen information for the Bruegger’s Garlic Bagel is not provided on the website. It’s best to contact Bruegger’s directly or ask a store associate about any potential allergens or cross-contamination risks associated with this bagel.

Can I buy the Bruegger’s Garlic Bagel any time of day?

Yes! Bruegger’s Bagels bakes its bagels fresh all day, every day. That means you can enjoy a delicious garlic bagel for breakfast, lunch or a snack any time you visit a Bruegger’s location. Availability of the bagel may vary depending on the specific store and its daily baking schedule, so it’s always a good idea to check with your local Bruegger’s for hours of operation and bagel availability.
Please note that the information provided in these FAQs is based on information available at the time of writing and is subject to change. It is always recommended that you verify specific details with Bruegger’s directly or visit their website for the most up-to-date information.