Bruegger’s Garden Veggie Cream Cheese Nutrition Facts

Nutrition facts and Weight Watchers points for Garden Veggie Cream Cheese from Bruegger’s.

Calories

There are 130 calories in Garden Veggie Cream Cheese.

130

Nutrition Facts

Serving Size ?
Calories 130
Calories From Fat 99
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 140mg 6%
Total Carbohydrates 5g 2%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 3g 6%
Vitamin A   10%
Vitamin C   8%
Calcium   6%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bruegger’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Are you a fan of cream cheese but looking for a healthier and tastier alternative? Look no further than Bruegger’s Garden Veggie Cream Cheese! Bursting with fresh vegetables and creamy goodness, this delicious spread is sure to satisfy your taste buds. In this article, we’ll explore the features, benefits, and drawbacks of Bruegger’s Garden Veggie Cream Cheese.

Features & Benefits

Bruegger’s Garden Veggie Cream Cheese is a delicious combination of creamy texture and a medley of fresh vegetables. It is made with high-quality ingredients, including carrots, onions, bell peppers, celery and cucumbers. The cream cheese is expertly processed to ensure a smooth and spreadable consistency, making it perfect for bagels, sandwiches or as a dip for your favorite snacks.

Benefits:

  1. Bursting with flavor: Garden Veggie Cream Cheese is packed with the savory flavor of fresh vegetables. Each bite offers a delightful blend of carrots, onions, bell peppers, celery and cucumbers, creating a burst of flavor that complements a variety of recipes.
  2. Nutritious: In addition to satisfying your taste buds, this cream cheese provides essential nutrients. It contains protein, which is essential for building and repairing tissue, and fiber, which aids in digestion. It is also a good source of vitamins A and C and calcium.
  3. A healthier choice: Compared to regular cream cheese, Bruegger’s Garden Veggie Cream Cheese offers a healthier alternative. It is made with cashew cream cheese, which is naturally lower in calories and contains healthy fats. It is also cholesterol-free, making it a great option for those watching their cholesterol.
  4. Versatile use: Cream cheese’s smooth and spreadable consistency makes it incredibly versatile. You can enjoy it on a freshly toasted bagel, as a filling for sandwiches or wraps, or even as a dip for vegetable sticks. Its versatility allows you to incorporate it into a variety of meals and snacks, adding a burst of flavor and creaminess.

Disadvantages:

While Bruegger’s Garden Veggie Cream Cheese offers many benefits, it’s important to consider a few potential drawbacks:

  1. Availability: Bruegger’s Garden Veggie Cream Cheese may not be available at all locations. It is primarily offered at Bruegger’s Bagels locations, so availability may be limited depending on your geographic location.
  2. Allergen Information: The specific allergen information for this cream cheese is not listed on the website. If you have any food allergies or dietary restrictions, it’s recommended that you contact Bruegger’s directly to inquire about potential allergens.
  3. Processed Ingredients: While Bruegger’s Garden Veggie Cream Cheese offers a healthier alternative to traditional cream cheese, it’s important to note that store-bought cream cheese, including the veggie version, may still be considered processed. If you prefer a completely unprocessed option, consider making your own cream cheese at home with fresh ingredients.

Conclusion

Bruegger’s Garden Veggie Cream Cheese is a delicious and nutritious alternative to traditional cream cheese. With its fresh vegetable flavors, nutritional profile, and versatility, it’s a fantastic choice for adding a burst of flavor to your meals and snacks. Just be aware of its availability, potential allergens, and the fact that it is still a processed product. So why not give your taste buds a treat and indulge in the delicious delights of Bruegger’s Garden Veggie Cream Cheese?

Questions and Answers

What makes Bruegger’s Garden Veggie Cream Cheese unique?

Bruegger’s Garden Veggie Cream Cheese features a unique combination of fresh vegetables, including carrots, onions, bell peppers, celery and cucumbers. This blend of flavors gives it a distinct taste that sets it apart from regular cream cheese options.

Is Bruegger’s Garden Veggie Cream Cheese a healthy choice?

Yes, Bruegger’s Garden Veggie Cream Cheese can be considered a healthier choice compared to traditional cream cheese. It is made with cashew cream cheese, which is lower in calories and contains healthy fats. It is also cholesterol-free and provides essential nutrients such as protein, fiber, vitamins A and C, and calcium.

Can I use Bruegger’s Garden Veggie Cream Cheese in recipes other than spreading it on bagels?

Absolutely! Bruegger’s Garden Veggie Cream Cheese is incredibly versatile. It can be used as a flavorful spread on sandwiches, wraps or toast. It can also be used as a dip for veggie sticks or as a filling for filled pastries. Get creative and experiment with different recipes to enjoy its delicious taste.

Are there any allergens in Bruegger’s Garden Veggie Cream Cheese?

The specific allergen information for Bruegger’s Garden Veggie Cream Cheese is not provided on the website. If you have food allergies or dietary restrictions, it’s best to contact Bruegger’s directly to inquire about potential allergens in their cream cheese.



Where can I find Bruegger’s Garden Veggie Cream Cheese?

Bruegger’s Garden Veggie Cream Cheese is primarily available at Bruegger’s Bagels locations. However, availability may vary depending on your geographic location. We encourage you to check with your local Bruegger’s Bagels location to see if they carry this delicious cream cheese.