Bruegger’s French Toast Bagel Nutrition Facts

Nutrition facts and Weight Watchers points for French Toast Bagel from Bruegger’s.

Calories

There are 370 calories in French Toast Bagel.

370

Nutrition Facts

Serving Size ?
Calories 370
Calories From Fat 36
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 650mg 27%
Total Carbohydrates 72g 24%
Dietary Fiber 4g 16%
Sugars 20g  
Protein 13g 26%
Vitamin A   0%
Vitamin C   5%
Calcium   6%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bruegger’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to starting your day off right, a satisfying and tasty breakfast can make all the difference. Bruegger’s French Toast Bagel is a delicious choice that combines the classic flavors of French toast with the beloved texture of a fresh bagel. In this expert article, we will explore the features, benefits, and drawbacks of Bruegger’s French Toast Bagel to give you insight into this delicious breakfast treat.

Features & Benefits

Bruegger’s French Toast Bagel has a unique combination of flavors and textures that set it apart from traditional bagels. Here are some key features of this delicious creation:

  • French toast flavor: The bagel is infused with the distinct taste of French toast, evoking memories of a leisurely weekend brunch.
  • Soft and chewy texture: Bruegger’s bagels are known for their signature texture, and the French Toast Bagel is no exception. It offers a delightful balance of softness and chewiness that enhances the overall eating experience.
  • Sweetness: The bagel has a subtly sweet taste that perfectly complements its French toast-inspired flavor profile. It adds a touch of indulgence to your morning routine.

Benefits:

Choosing Bruegger’s French Toast Bagel as part of your breakfast has several benefits that can enhance your morning routine:

  • Taste sensation: The combination of French toast flavors and a traditional bagel creates a unique and satisfying taste experience that will delight your taste buds.
  • Variety: Bruegger’s offers a wide variety of bagel flavors, and the French Toast Bagel adds a delightful twist to the menu. It’s a great choice for those looking for something different from the usual offerings.
  • Satisfying and filling: With its generous size and dense texture, the French Toast Bagel is a satisfying breakfast option that will keep you feeling full and energized throughout the morning.

Disadvantages:

While Bruegger’s French Toast Bagel is undoubtedly a delicious breakfast choice, it’s important to consider a few potential drawbacks:

  • Calorie content: Like many baked goods, the French Toast Bagel is not a low-calorie option. It contains 370 calories, which should be considered if you are on a strict calorie-controlled diet.
  • Carbohydrate Intake: With 72 grams of carbohydrates per serving, the French Toast Bagel is a significant source of carbohydrates. If you’re watching your carbohydrate intake, it’s important to consider this factor when incorporating it into your meal plan.
  • Allergen Information: Specific allergen information for the French Toast Bagel is not currently available, which may present a challenge for individuals with dietary restrictions or allergies.

Despite these potential drawbacks, Bruegger’s French Toast Bagel remains a delicious breakfast choice for those looking for a tasty and satisfying way to start the day. It’s a treat that can be enjoyed occasionally as part of a balanced diet.

Conclusion

Bruegger’s French Toast Bagel offers a unique combination of flavors and textures that make it a standout in the world of breakfast choices. With its French toast-inspired flavor, soft and chewy texture, and subtle sweetness, this bagel is a delightful way to indulge in a morning treat. With calories, carbohydrates and allergen information in mind, you can enjoy Bruegger’s French Toast Bagel as a delicious addition to your breakfast repertoire.

Questions and Answers

Are there any allergens in Bruegger’s French Toast Bagel?

The specific allergen information for the French Toast Bagel is not currently available. If you have any dietary restrictions or allergies, it is recommended that you exercise caution and check with Bruegger’s staff for more information.

How many calories are in one serving of a Bruegger’s French Toast Bagel?

One serving of Bruegger’s French Toast Bagel contains 370 calories. It’s important to consider this caloric content when incorporating it into your daily meal plan.



Can I include Bruegger’s French Toast Bagel in a low-carb diet?

The French Toast Bagel contains 72 grams of carbohydrates per serving, which may not be appropriate for a strict low-carbohydrate diet. If you’re watching your carbohydrate intake, it’s important to consider the carbohydrate content of the bagel when planning your meals.

How does Bruegger’s make its bagels?

Bruegger’s bagels are kettle boiled and then baked in a stone hearth oven, giving them their distinctive texture and flavor. Each Bruegger’s location operates like a neighborhood bakery, ensuring that bagels are baked fresh throughout the day.

Can I eat a Bruegger’s French Toast Bagel as part of a healthy breakfast?

While Bruegger’s French Toast Bagel can be enjoyed as a delicious breakfast option, it’s important to consider its calorie and carbohydrate content. If you are aiming for a healthier breakfast, you may want to balance the bagel with other nutritious choices such as protein, fruits and vegetables.