Bruegger’s Corn Muffin Nutrition Facts

Nutrition facts and Weight Watchers points for Corn Muffin from Bruegger’s.

Calories

There are 480 calories in Corn Muffin.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bruegger’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Bruegger’s Corn Muffin: A delicious treat for muffin lovers
Bruegger’s Corn Muffin is a delicious baked good that offers a delightful combination of flavors and textures. Bursting with the rich flavor of corn and perfectly baked to achieve a soft and moist texture, this muffin is a treat for muffin lovers. In this expert article, we will explore the features, benefits, and drawbacks of the Bruegger’s Corn Muffin.

Features & Benefits

Bruegger’s Corn Muffin has unique features that make it a popular choice among muffin lovers. Here are a few notable features:

1. Calorie content: Each Corn Muffin contains 480 calories, making it a substantial option for a quick breakfast or satisfying snack.
2. Protein-Rich: With 28 grams of protein, the Bruegger’s Corn Muffin provides an appropriate amount of this essential macronutrient, which helps promote satiety and supports muscle maintenance.
3. Carbohydrate source: This muffin serves as an energy-rich carbohydrate source, providing 64 grams of total carbohydrates. It can be a convenient choice for individuals who need a quick energy boost.
4. Moderate fat content: Bruegger’s Corn Muffin contains 23 grams of fat, of which 3.5 grams is saturated fat. While this contributes to the total number of calories, it is important to consume fat in moderation as part of a balanced diet.
5. Micronutrient profile: This muffin provides small amounts of essential micronutrients such as vitamins A, C, calcium and iron, contributing to your daily nutrient intake.

Benefits:

Bruegger’s Corn Muffin offers several benefits that make it an attractive choice for muffin lovers. Here are some of the key benefits:

1. Delicious taste: The Corn Muffin has a delicious taste that combines the sweetness of corn with the comforting flavor of a classic muffin. It is a perfect choice for those looking for a satisfying and indulgent treat.
2. Convenient and portable: Bruegger’s Corn Muffin is conveniently sized, making it a great grab-and-go option for busy people. Whether you’re running errands or need a quick snack during a work break, this muffin is easy to enjoy anywhere.
3. Satisfying: With its protein and carbohydrate content, Bruegger’s Corn Muffin can help keep you feeling full and satisfied for longer. It may be an appropriate option for those looking for a quick and satisfying snack to curb hunger.
4. Versatile use: Besides being enjoyed on its own, this muffin can be paired with various accompaniments. Whether you prefer to spread it with butter, jam or cream cheese, or pair it with a hot beverage, Bruegger’s Corn Muffin can complement your favorite flavors.

Disadvantages:

While Bruegger’s Corn Muffin offers many appealing features and benefits, it is important to consider some potential drawbacks:

1. Calorie content: At 480 calories per muffin, individuals on a strict calorie-controlled diet may need to consume this treat in moderation to avoid exceeding their daily caloric intake.
2. Sugar Content: The muffin contains 30 grams of sugar, which may be a concern for individuals monitoring their sugar intake. It is recommended that this treat be balanced with other low-sugar foods throughout the day.
3. Allergen Information: This page does not provide allergen information for Bruegger’s Corn Muffin. Individuals with specific dietary restrictions or allergies should exercise caution and contact the restaurant directly to ensure the muffin meets their dietary needs.

Bottom line

Bruegger’s Corn Muffin is a delicious baked good that offers a delightful combination of flavors and textures. With its unique features, including a high-protein profile and delicious taste, this muffin can be a satisfying treat for muffin lovers. While it is important to be mindful of calorie and sugar content, Bruegger’s Corn Muffin offers a convenient and portable snack option that can be enjoyed on a variety of occasions. Whether you’re looking for a delicious breakfast or a quick pick-me-up, the Bruegger’s Corn Muffin is a delicious indulgence.

Questions and Answers

Does Bruegger’s Corn Muffin contain any allergens?

Unfortunately, the site does not provide specific allergen information for Bruegger’s Corn Muffin. If you have specific dietary restrictions or allergies, it is recommended that you contact the restaurant directly to inquire about any potential allergens in the muffin.

Can I include the Bruegger’s Corn Muffin in a low-calorie diet?

While the Bruegger’s Corn Muffin contains 480 calories, it can be enjoyed in moderation as part of a balanced, calorie-controlled diet. It is important to consider the caloric content of the muffin and incorporate it into your daily caloric intake accordingly. If you are watching your calorie intake, it may be helpful to enjoy the muffin as an occasional treat rather than a daily treat.

Is Bruegger’s Corn Muffin suitable for people with dietary restrictions?

Since this site does not provide detailed ingredient information, individuals with specific dietary restrictions, such as gluten intolerance or vegan preferences, are encouraged to contact the restaurant directly. They can provide you with accurate information about the ingredients used in Bruegger’s Corn Muffin and help you make an informed decision based on your dietary needs.

Can Bruegger’s Corn Muffin be part of a balanced breakfast?

Bruegger’s Corn Muffin can be enjoyed as part of a balanced breakfast, especially when combined with other nutritious foods. Consider combining it with a protein source, such as Greek yogurt or a boiled egg, and adding some fruits or vegetables to create a well-rounded meal. Remember to watch portion sizes and include a variety of nutrient-dense foods for a balanced start to the day.

Can Bruegger’s Corn Muffin be frozen for later consumption?

While there is no specific information on this page about freezing Bruegger’s Corn Muffins, in general, muffins can be frozen for later consumption. To freeze the muffin, make sure it is completely cooled, then wrap it tightly in plastic wrap or place it in a freezer-safe container. When you’re ready to enjoy it, simply defrost it at room temperature or heat it in the microwave for a quick and convenient treat.