Nutrition facts and Weight Watchers points for Chicken & Wild Rice Soup from Bruegger’s.
Calories
There are 230 calories in Chicken & Wild Rice Soup.
Nutrition Facts
| Serving Size | ? | |
| Calories | 230 | |
| Calories From Fat | 144 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 16g | 25% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | |
| Cholesterol | 70mg | 23% |
| Sodium | 820mg | 34% |
| Total Carbohydrates | 14g | 5% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | |
| Protein | 7g | 14% |
| Vitamin A | 60% | |
| Vitamin C | 0% | |
| Calcium | 0% | |
| Iron | 0% | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Bruegger’s
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to comforting and satisfying soups, Bruegger’s Chicken & Wild Rice Soup stands out as a delicious option. Packed with wholesome ingredients and bursting with flavor, this soup is a perfect choice for those looking for a warm and nutritious meal. Let’s delve into the features, benefits, and drawbacks of this delicious offering.
Features:
1. Hearty Combination: Bruegger’s Chicken & Wild Rice Soup combines tender chicken pieces with nutrient-rich wild rice to create a hearty and satisfying soup. The combination of these ingredients adds a delicious texture to every spoonful, making it a satisfying choice.
2. Rich in Protein: With a generous 28 grams of protein per serving, this soup is an excellent option for individuals looking to meet their protein needs. Protein is essential for muscle repair and growth, and provides nutrients and energy for your daily activities.
3. Flavorful seasonings: Bruegger’s Chicken & Wild Rice Soup is seasoned to perfection to enhance the flavor profile of the dish. The savory flavors and aromatic seasonings used in the soup enhance the overall dining experience and leave you wanting more.
Benefits:
1. Nutritional balance: This soup strikes a balance between taste and nutrition. At 230 calories per serving, it provides a satisfying meal option without compromising taste. In addition, the soup provides essential nutrients such as vitamins and minerals, contributing to a well-rounded diet.
2. Satisfaction and weight management: Due to its high protein and fiber content, Bruegger’s Chicken & Wild Rice Soup can help promote satiety and support weight management efforts. Protein and fiber are known to increase satiety and reduce the likelihood of overeating.
3. Convenient option: Bruegger’s Chicken & Wild Rice Soup is readily available at Bruegger’s locations, making it a convenient choice for those looking for a quick and satisfying meal on the go. It provides a comforting option for individuals looking to warm up on cold days.
Cons:
1. Sodium content: It’s important to note that Bruegger’s Chicken & Wild Rice Soup contains 820 milligrams of sodium per serving. While sodium is an essential nutrient, excessive intake may be a concern for individuals with special dietary restrictions or those seeking to reduce their sodium intake. It’s a good idea to consider your overall sodium intake when incorporating this soup into your diet.
2. Allergen Information and Ingredients: The specific allergen information and ingredients for Bruegger’s Chicken & Wild Rice Soup are not provided on the website. This could be a drawback for individuals with specific dietary needs or allergies who require detailed information before consuming the product.
Despite these drawbacks, Bruegger’s Chicken & Wild Rice Soup remains a delicious and satisfying option for soup lovers. Its hearty combination of chicken and wild rice, along with its high protein content and flavorful seasonings, make it an excellent choice. Just be aware of the sodium content and consider any special dietary restrictions or allergies before indulging in this comforting soup.
Conclusion
Bruegger’s Chicken & Wild Rice Soup is a delicious and nutritious option that can warm both the body and the soul.
Questions and Answers
Is Bruegger’s Chicken & Wild Rice Soup a healthy choice?
Bruegger’s Chicken & Wild Rice Soup strikes a balance between taste and nutrition. With 230 calories and 28 grams of protein per serving, it can be a satisfying and nutritious option. However, it’s important to consider your overall dietary needs and health goals when incorporating this soup into your meal plan.
Can Bruegger’s Chicken & Wild Rice Soup help with weight management?
Yes, Bruegger’s Chicken & Wild Rice Soup can help with weight management. Its high protein and fiber content can increase satiety and help control appetite. Including this soup as part of a balanced diet and healthy lifestyle can support your weight management efforts.
Are there any allergens in Bruegger’s Chicken & Wild Rice Soup?
The specific allergen information for Bruegger’s Chicken & Wild Rice Soup is not listed on the website. If you have specific dietary restrictions or allergies, it’s advisable to inquire directly with Bruegger’s or consult their allergen information resources to ensure it meets your needs..
How can I enjoy Bruegger’s Chicken & Wild Rice Soup as part of a balanced meal?
To enjoy Bruegger’s Chicken & Wild Rice Soup as part of a balanced meal, pair it with a side of fresh vegetables or a salad for added nutrients and fiber. You can also complement it with a whole grain roll or bread to round out the meal and make it more filling.
Can I customize the seasoning or ingredients in Bruegger’s Chicken & Wild Rice Soup?
Because the specific ingredients and seasoning details for Bruegger’s Chicken & Wild Rice Soup are not listed on the website, it may not be possible to customize the seasoning or ingredients in the soup. If you have specific dietary preferences or restrictions, it’s best to contact Bruegger’s directly for customization options.