Bruegger’s Cheddar Cheese Nutrition Facts

Nutrition facts and Weight Watchers points for Cheddar Cheese from Bruegger’s.

Calories

There are 70 calories in Cheddar Cheese.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bruegger’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

If you’re a cheese lover looking to add flavor to your favorite dishes, Bruegger’s Cheddar Cheese is a must-try. Made from high-quality ingredients, this cheese offers a delightful combination of flavor and texture that can enhance your culinary creations. In this article, we’ll explore the features, benefits, and drawbacks of Bruegger’s Cheddar Cheese.

Features & Benefits

Bruegger’s Cheddar Cheese is a versatile topping that can be used in a variety of ways. Here are some of the key features of this delicious cheese:

• Rich and creamy: Bruegger’s Cheddar Cheese has a rich and creamy texture that melts beautifully, making it perfect for grilled sandwiches, burgers, or as a topping for soups and salads.
• Quality ingredients: This cheese is made with carefully selected ingredients to ensure the superior taste and quality for which Bruegger’s is known.
• Authentic Taste: Bruegger’s Cheddar Cheese offers an authentic cheddar flavor that is both savory and slightly tangy, adding depth to any dish it accompanies.

Benefits:

Adding Bruegger’s Cheddar Cheese to your meals can provide several benefits. Here are some of the benefits of adding this cheese to your diet:

• Enhances taste: Bruegger’s Cheddar Cheese adds a burst of flavor to your dishes, making them more enjoyable and satisfying. Whether you’re making a sandwich, salad or casserole, this cheese can take your meal to the next level.
• Good source of protein: Cheddar cheese is known for its protein content, and Bruegger’s Cheddar Cheese is no exception. With 5g of protein per serving, it can contribute to your daily protein intake.
• Calcium-Rich: Calcium is essential for maintaining strong bones and teeth. With 15% of the recommended daily value of calcium per serving, Bruegger’s Cheddar Cheese is a convenient way to support your bone health.

Disadvantages:

While Bruegger’s Cheddar Cheese offers many benefits, it’s important to consider the potential drawbacks as well:

• Calories and fat: Cheddar cheese, including Bruegger’s Cheddar Cheese, is relatively high in calories and fat. Each serving contains 70 calories and 6 grams of total fat, including 3.5 grams of saturated fat. If you’re watching your calorie or fat intake, it’s important to eat this cheese in moderation.
• High Sodium Content: Bruegger’s Cheddar Cheese contains 120 mg of sodium per serving, which may contribute to your daily sodium intake. Individuals with high blood pressure or sodium-sensitive conditions should be aware of their sodium intake.
• Potential Allergens: While specific allergen information for Bruegger’s Cheddar Cheese is not provided on the website, it’s important to note that cheese products may contain allergens such as milk. If you have a known allergy or sensitivity, you should exercise caution or contact the manufacturer for detailed allergen information.

Conclusion

Bruegger’s Cheddar Cheese is a delicious and versatile cheese that can elevate the flavor of your favorite dishes. With its rich and creamy texture, authentic flavor, and high-quality ingredients, it’s a great choice for cheese lovers. However, it’s important to be aware of its calorie, fat, and sodium content and to consume it in moderation. Whether you’re adding it to sandwiches, salads or other dishes, Bruegger’s Cheddar Cheese can provide a delightful culinary experience.

Questions and Answers

What are the nutritional values of Bruegger’s Cheddar Cheese?

Each serving of Bruegger’s Cheddar Cheese contains 70 calories, 6g total fat (of which 3.5g is saturated fat), 20mg cholesterol, 120mg sodium, 1g total carbohydrates, 0g fiber, 0g sugars, and 5g protein.

Is Bruegger’s cheddar cheese a good source of protein?

Yes, Bruegger’s Cheddar Cheese is a good source of protein. Each serving provides 5g of protein, which can help meet your daily protein needs.

Does Bruegger’s Cheddar Cheese contain any allergens?

While the specific allergen information for Bruegger’s Cheddar Cheese is not provided on the website, it’s important to note that cheese products, including Cheddar Cheese, may contain allergens such as milk. If you have known allergies or sensitivities, it’s recommended that you exercise caution or contact the manufacturer for detailed allergen information.

How can I incorporate Bruegger’s Cheddar Cheese into my meals?

Brüger’s Cheddar Cheese is a versatile topping that can be used in a variety of ways. It can be added to sandwiches, burgers, soups, salads, or any dish where you want to enhance the flavor with a creamy and savory cheese. Get creative and experiment with different recipes to find your favorite combination!

Can I enjoy Bruegger’s Cheddar Cheese if I’m watching my calorie or fat intake?

While Bruegger’s Cheddar Cheese is delicious, it’s important to consume it in moderation if you’re watching your calorie or fat intake. Each serving contains 70 calories and 6 grams of total fat, including 3.5 grams of saturated fat. Consider portion sizes and balance it with other nutrient-dense foods to fit it into your dietary goals.