Bruegger’s Bacon Nutrition Facts

Nutrition facts and Weight Watchers points for Bacon from Bruegger’s.

Calories

There are 70 calories in Bacon.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bruegger’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enjoying a flavorful and satisfying breakfast or sandwich, bacon often takes center stage. Bruegger’s Bacon is a popular choice for bacon lovers, offering a delicious and savory experience. In this article, we will explore the features, benefits, and potential drawbacks of Bruegger’s Bacon, giving you all the information you need to make an informed choice.

Features of Bruegger’s Bacon

1. Delicious taste: Bruegger’s Bacon is known for its rich, smoky and savory flavor. Each bite is packed with a delightful combination of salty and slightly sweet notes, making it the perfect accompaniment to your favorite breakfast foods or sandwiches.
2. Quality ingredients: Bruegger’s is committed to using high-quality ingredients in its bacon. While the specific ingredients are not listed on the website, you can trust that Bruegger’s bacon is made from carefully selected cuts of meat and crafted with attention to detail.
3. Versatile use: Bruegger’s Bacon is a versatile ingredient that can enhance a wide range of dishes. Whether you want to add it to your morning eggs, BLT sandwich or salad, Bruegger’s Bacon can enhance the overall flavor profile and provide a satisfying crunch.

Benefits of Bruegger’s Bacon

1. High in Protein: Bacon is a great source of protein, and Bruegger’s Bacon is no exception. With about 4 grams of protein per serving, it can contribute to your daily protein intake, help you feel fuller longer, and support muscle growth and repair.
2. Low carbohydrate content: If you’re on a low-carb or ketogenic diet, you’ll be happy to know that Bruegger’s Bacon contains only 1 gram of carbohydrates per serving. This makes it a great choice for those looking to reduce their carb intake while still enjoying a tasty treat.
3. Convenient and quick to prepare: Bruegger’s Bacon is a convenient option for busy individuals or those who prefer hassle-free meal preparation. It can be quickly cooked on the stovetop, in the oven or even in the microwave, so you can enjoy its deliciousness in no time.

Disadvantages of Bruegger’s Bacon

1. High fat content: While bacon is undeniably delicious, it is important to note that it is high in fat. Bruegger’s Bacon contains approximately 6 grams of total fat per serving, of which 2 grams is saturated fat. If you’re watching your fat intake or have specific dietary restrictions, it’s a good idea to consume bacon in moderation.
2. Sodium Content: Bruegger’s Bacon has a moderate sodium content of approximately 220 milligrams per serving. If you’re following a low-sodium diet or have certain health conditions that require sodium restriction, it’s important to consider the sodium content of bacon as part of your overall meal planning.

Bottom line

Bruegger’s Bacon is a delicious and versatile choice for bacon lovers. With its delicious taste, high-quality ingredients, and convenience, it can be the perfect addition to your breakfast or sandwich. While it offers several benefits, such as being high in protein and low in carbohydrates, it’s important to be aware of its higher fat and sodium content. As with any food, moderation and balance are key to enjoying Bruegger’s Bacon as part of a well-rounded and nutritious diet.

Questions and Answers

Is Bruegger’s bacon made with high-quality ingredients?

Yes, Bruegger’s Bacon is made from carefully selected cuts of meat and is produced with attention to detail, ensuring a high-quality product.

How can I incorporate Bruegger’s Bacon into my meals?

Bruegger’s Bacon is a versatile ingredient that can enhance a variety of dishes. You can add it to breakfast foods like eggs, or use it in sandwiches, salads or as a flavorful topping for other dishes.

Is Bruegger’s Bacon suitable for a low-carb diet?

Yes, Bruegger’s Bacon is a good choice for low-carb dieters, as it contains only 1 gram of carbohydrates per serving. It can be enjoyed as part of a low-carb or ketogenic meal plan.

How should I cook Bruegger’s Bacon?

Bruegger’s Bacon can be cooked in a variety of ways, including on the stovetop, in the oven, or in the microwave. Simply follow the cooking instructions on the package or cook it to your desired level of crispiness.

Can I eat Bruegger’s bacon if I’m watching my fat intake?

While Bruegger’s Bacon is delicious, it is important to be aware of its higher fat content. It contains approximately 6 grams of total fat per serving, of which 2 grams is saturated fat. It’s advisable to consume bacon in moderation if you’re watching your fat intake or have specific dietary restrictions.