Bruegger’s American Cheese Nutrition Facts

Nutrition facts and Weight Watchers points for American Cheese from Bruegger’s.

Calories

There are 20 calories in American Cheese.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bruegger’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Bruegger’s American Cheese is a delicious addition to any sandwich or snack. Known for its creamy texture and savory flavor, this cheese is a must-try for cheese lovers. Let’s delve into the features, benefits, and even a few drawbacks of this delicious treat.

Features & Benefits

Bruegger’s American Cheese stands out for its exceptional features:

• Calorie Conscious: With only 20 calories per serving, this cheese allows you to enjoy the rich flavor without worrying about excessive calorie intake.
• Protein Packed: Each serving of Bruegger’s American Cheese contains 5 grams of protein, making it a great choice for those looking for a protein boost.
• Rich in Calcium: This cheese provides 15% of the recommended daily allowance of calcium, which is important for maintaining strong bones and teeth.
• No Carbs: For those on a low-carb or keto diet, Bruegger’s American Cheese is an excellent option because it contains zero grams of carbohydrates.
• Low Sodium: With only 270 mg of sodium per serving, this cheese is relatively low in sodium compared to other cheeses.

Benefits:

Bruegger’s American Cheese offers several benefits that make it a worthwhile addition to your culinary endeavors:

• Enhances flavor: The creamy and slightly tangy taste of Bruegger’s American Cheese adds depth and richness to any dish it graces, be it a sandwich, burger or omelet.
• Versatile: This cheese’s versatility shines through as it pairs well with a variety of ingredients, from crisp vegetables to juicy meats, making it an excellent choice for creative food combinations.
• Convenient: Bruegger’s American Cheese is readily available, making it a convenient option for those looking for a quick and tasty snack or ingredient.
• Protein Boost: With 5 grams of protein per serving, this cheese can help meet your daily protein needs and support muscle growth and repair.
• Low-Calorie Option: If you’re watching your calorie intake, Bruegger’s American Cheese allows you to enjoy the indulgence of cheese without compromising your dietary goals.

Downside:

While Bruegger’s American Cheese is undeniably delicious, there are a few drawbacks to consider:

• High fat content: This cheese contains 7 grams of total fat per serving, which may be a concern for individuals on low-fat or low-fat diets.
• Limited Allergen Information: Unfortunately, detailed allergen information for Bruegger’s American Cheese is not currently available. If you have specific dietary restrictions or allergies, please use caution or contact the company for more information.
• Artificial Ingredients: The ingredient list for Bruegger’s American Cheese is not provided, making it difficult to determine if artificial additives or preservatives are used.

Bottom line

Bruegger’s American Cheese is a delicious choice for cheese lovers looking to elevate their culinary experience. With its low calorie count, protein content, and rich flavor, it offers numerous benefits for those seeking a savory indulgence. However, it’s important to note the higher fat content and limited allergen information. As with any food, moderation and personal dietary considerations are key. So why not enjoy a slice of Bruegger’s American Cheese and embark on a culinary adventure?

Questions and Answers

What are the nutritional values of Bruegger’s American Cheese?

Each serving of Bruegger’s American Cheese contains 20 calories, 7 grams of total fat, 4 grams of saturated fat, 5 grams of protein, and 270 milligrams of sodium.

Is Bruegger’s American Cheese suitable for people on a low-carb or keto diet?

Yes, Bruegger’s American Cheese is an excellent choice for those on a low-carb or keto diet as it contains zero grams of carbohydrates.

Does Bruegger’s American Cheese have any artificial additives or preservatives?

The ingredient list for Bruegger’s American Cheese is not provided, making it difficult to determine if any artificial additives or preservatives are used. It’s best to contact the company directly for more information.

Is Bruegger’s American Cheese suitable for people with dietary restrictions or allergies?

Detailed allergen information for Bruegger’s American Cheese is not currently available. If you have specific dietary restrictions or allergies, it is recommended that you exercise caution or contact the company for more information.

Where can I find Bruegger’s American Cheese?

Bruegger’s American Cheese is typically found at Bruegger’s Bagels locations. It is often used as a topping for their sandwiches and bagel creations.