Nutrition facts and Weight Watchers points for Seasoned Salmon – Cedar from Boston Pizza.
Calories
There are 600 calories in Seasoned Salmon – Cedar.
Nutrition Facts
| Serving Size | ? | |
| Calories | 600 | |
| Calories From Fat | 360 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 40g | 62% |
| Saturated Fat | 15.0g | 75% |
| Trans Fat | 0.5g | |
| Cholesterol | 60mg | 20% |
| Sodium | 2400mg | 100% |
| Total Carbohydrates | 43g | 14% |
| Dietary Fiber | 5g | 20% |
| Sugars | 10g | |
| Protein | 19g | 38% |
| Vitamin A | 70% | |
| Vitamin C | 100% | |
| Calcium | 40% | |
| Iron | 15% | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Boston Pizza
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Boston Pizza is known for its delicious menu offerings, and one of its standout dishes is the Seasoned Salmon – Cedar. This article will explore the features, benefits, and drawbacks of this delicious seafood treat.
Features & Benefits
Boston Pizza’s Seasoned Salmon – Cedar is a culinary masterpiece that combines the natural flavors of salmon with the aromatic essence of cedar. The salmon fillet is expertly seasoned to perfection, creating a harmonious blend of flavor and texture.
Benefits:
- Rich in Protein: The Seasoned Salmon – Cedar is a great source of protein, providing a substantial 19 grams per serving. Protein is essential for maintaining and repairing body tissue, supporting muscle growth, and promoting overall health.
- Omega-3 fatty acids: Salmon is known for its high levels of omega-3 fatty acids, which are beneficial for heart health. These healthy fats may help reduce inflammation, lower blood pressure, and support brain function.
- Essential nutrients: The meal is packed with essential nutrients. It contains vitamin A, which is essential for maintaining healthy vision and immune function. It also provides vitamin C, known for its antioxidant properties, as well as calcium and iron, which are important for bone health and oxygen transport in the body, respectively.
- Satisfying taste: The combination of seasoned salmon with the smoky aroma of cedar creates a truly delightful flavor profile. The savory and slightly sweet flavor of the fish blends perfectly with the earthy undertones of the cedar, leaving your taste buds thoroughly satisfied.
Disadvantages:
- Calories: The Seasoned Salmon – Cedar is a flavorful dish, but it is important to be mindful of its caloric content. With 600 calories per serving, it should be enjoyed as part of a balanced diet and portion-controlled meal plan.
- Sodium Content: The dish contains 2400 mg of sodium per serving, which is the recommended daily value. Individuals with high blood pressure or those trying to limit sodium intake should consume this dish in moderation.
Bottom line
Conclusion
Boston Pizza’s Seasoned Salmon – Cedar offers a delightful culinary experience with its flavorful combination of salmon and cedar. Packed with protein, omega-3 fatty acids and essential nutrients, it offers numerous health benefits. However, it’s important to be aware of its calorie and sodium content. Enjoy this dish as part of a balanced diet and enjoy the harmonious flavors that Boston Pizza has expertly crafted.
Questions and Answers
What makes the Seasoned Salmon – Cedar dish unique?
Boston Pizza’s Seasoned Salmon – Cedar is an ingenious blend of flavors. The salmon fillet is seasoned to perfection and infused with the aromatic essence of cedar, creating a unique and delicious culinary experience.
Is Seasoned Salmon – Cedar a healthy choice?
Yes, Seasoned Salmon – Cedar offers several health benefits. It is a rich source of protein, omega-3 fatty acids and essential nutrients such as vitamins A, C, calcium and iron. However, it is important to be aware of its calorie and sodium content, especially for those on a restricted diet.
Can I enjoy Seasoned Salmon – Cedar if I have dietary restrictions?
Boston Pizza does not provide specific allergen or ingredient information for this dish on their website. It is advisable to check with the restaurant staff or contact Boston Pizza directly to inquire about any potential allergens or specific dietary restrictions before consuming the Seasoned Salmon – Cedar.
How can I incorporate Seasoned Salmon Cedar into a balanced diet?
To enjoy Seasoned Salmon – Cedar as part of a balanced diet, consider pairing it with a variety of nutritious side dishes such as steamed vegetables, whole grains, or a fresh salad. This can help create a well-rounded meal that provides a balance of macronutrients and additional vitamins and minerals.
Can I request modifications or customizations to the Seasoned Salmon – Cedar meal?
Boston Pizza’s menu offerings may vary by location and they may have the flexibility to accommodate certain modifications or customizations upon request. It is recommended that you ask the restaurant staff or check the menu for any available options to customize the Seasoned Salmon – Cedar according to your preferences or dietary needs.