Boston Pizza Parmesan – Chicken Nutrition Facts

Nutrition facts and Weight Watchers points for Parmesan – Chicken from Boston Pizza.

Calories

There are 790 calories in Parmesan – Chicken.

790

Nutrition Facts

Serving Size ?
Calories 790
Calories From Fat 324
Amount Per Serving % Daily Value*
Total Fat 36g 55%
Saturated Fat 9.0g 45%
Trans Fat 0.4g  
Cholesterol 130mg 43%
Sodium 2070mg 86%
Total Carbohydrates 75g 25%
Dietary Fiber 5g 20%
Sugars 9g  
Protein 49g 98%
Vitamin A   100%
Vitamin C   100%
Calcium   30%
Iron   35%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Boston Pizza

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

What’s healthy at Boston Pizza?

The healthiest choice looks to be the Baked Salmon Filet at a relatively tame 590 calories and 660 mg of sodium. As for the pasta dishes, you can count on 1,150 calories for Baked Shrimp and Feta Penne, or 1,460 calories for Chicken and Mushroom Fettuccini.

Additional Information

When it comes to satisfying your cravings for flavorful and indulgent dishes, Boston Pizza has always been a top choice. One of their standout menu items is the Parmesan Chicken, a mouthwatering delight that combines the juiciness of chicken with the rich and savory flavor of Parmesan. In this article, we’ll explore the features, pros, and cons of this delicious dish.

Features of Parmesan Chicken

Boston Pizza’s Parmesan Chicken is a well-crafted creation that boasts several noteworthy features:

  1. Protein-packed indulgence: With a generous serving of 196g of protein, the Parmesan Chicken provides a significant amount of this essential macronutrient. Protein is critical for supporting muscle growth and repair, making this dish a satisfying option for those seeking a protein-rich meal.
  2. Flavorful Parmesan coating: The chicken is topped with a delicious Parmesan crust that adds a delightful crunch and a burst of cheese flavor. The combination of tender chicken and savory Parmesan coating creates a harmonious blend of textures and flavors.
  3. Nutrient content: Parmesan Chicken contains essential nutrients that contribute to a balanced diet. It provides significant amounts of vitamins and minerals, including vitamin A, vitamin C, calcium and iron. These nutrients play an important role in supporting overall health and well-being.

Benefits of Parmesan Chicken

Enjoying Boston Pizza’s Parmesan Chicken offers several benefits that make it an enticing choice for food lovers:

  1. Satisfying meal option: At 790 calories per serving, the Parmesan Chicken provides a significant amount of energy. It can be a fulfilling choice for individuals looking for a hearty and satisfying meal, especially those with active lifestyles or higher calorie needs.
  2. High protein content: The abundance of protein in Parmesan Chicken makes it an excellent option for individuals looking to meet their protein needs. Protein is essential for several bodily functions, including muscle building, tissue repair, and supporting a healthy immune system.
  3. Flavorful and indulgent: The combination of tender chicken and flavorful Parmesan coating creates a taste sensation that is sure to please your palate. The savory and cheesy notes of Parmesan enhance the overall dining experience, making it a pleasurable treat.

Disadvantages of Parmesan Chicken

While the Parmesan Chicken offers many enticing features and benefits, it’s important to consider a few potential drawbacks:

  1. High in calories and fat: The Parmesan Chicken is a high-calorie dish, with 790 calories per serving. It also contains 36 grams of total fat, including 9.0 grams of saturated fat. Individuals watching their calorie intake or following a low-fat diet may need to exercise caution when enjoying this dish.
  2. Sodium Content: The Parmesan Chicken contains 2070 mg of sodium per serving, which is a significant portion of the recommended daily value. Individuals with high blood pressure or those who need to limit sodium intake should be aware of their total sodium intake when choosing this dish.
  3. Potential Allergens: While the specific allergen information for the Parmesan Chicken is not provided on the webpage, it’s important to note that it may contain common allergens such as gluten, dairy or other ingredients that may trigger allergies or intolerances. Individuals with specific dietary restrictions or allergies should exercise caution and contact the restaurant for detailed allergen information.

Bottom line

Boston Pizza’s Parmesan Chicken is a flavorful and indulgent dish that combines tender chicken with a savory Parmesan crust. With its high protein content and delicious taste, it offers several benefits for those seeking a satisfying and protein-rich meal. However, it’s important to consider the higher calorie and fat content, sodium levels, and potential allergens when making meal choices. As with any food, moderation and personal dietary considerations should be taken into account. So, if you’re looking to treat yourself to a delicious and flavorful experience, Boston Pizza’s Parmesan Chicken may be the perfect choice.

Questions and Answers

1. Are there any allergens in Parmesan Chicken?

The Boston Pizza website does not provide specific allergen information for the Parmesan Chicken. It is important to be cautious if you have known allergies or sensitivities to common allergens such as gluten, dairy, or other ingredients that may be present in the dish. We recommend contacting the restaurant directly for detailed allergen information.

2. How many calories are in one serving of Parmesan Chicken?

One serving of Boston Pizza’s Parmesan Chicken contains 790 calories. It is a high-calorie dish, so people who are concerned about their caloric intake should consider this when incorporating it into their overall diet plan.



3. Can the Parmesan Chicken be part of a high protein diet?

Yes, Parmesan Chicken can be an appropriate choice for individuals following a high protein diet. It provides a substantial amount of protein at 196g per serving. Protein is essential for muscle growth, repair and overall health. However, it is important to consider other factors such as overall caloric intake and individual nutritional needs when incorporating it into a specific diet plan.

4. Is the Parmesan Chicken suitable for people with high blood pressure?

The Parmesan Chicken contains 2070 mg of sodium per serving, which is a significant portion of the recommended daily intake. Individuals with high blood pressure or those who need to limit their sodium intake should be aware of their total sodium intake when enjoying this dish. It is advisable to consult with a healthcare professional or a registered dietitian to determine if it is consistent with any specific dietary restrictions or recommendations.

5. Can I enjoy the Parmesan Chicken if I am watching my fat intake?

The Parmesan Chicken contains 36 grams of total fat, including 9.0 grams of saturated fat, per serving. Individuals monitoring their fat intake or following a low-fat diet should use caution when consuming this dish. It is recommended that they consider the total fat content and balance it with other low-fat or healthier options to maintain a balanced diet. Consultation with a healthcare professional or registered dietitian can provide personalized guidance based on individual dietary needs.