Nutrition facts and Weight Watchers points for Sweet Potato Casserole from Boston Market.
Boston Market Sweet Potato Casserole Calories
There are 480 calories in Sweet Potato Casserole.
Sweet Potato Casserole Nutrition Facts
| Serving Size | 215g | |
| Calories | 480 | |
| Calories From Fat | 120 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 14g | 22% |
| Saturated Fat | 5.0g | 25% |
| Trans Fat | 0.0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 250mg | 10% |
| Total Carbohydrates | 87g | 29% |
| Dietary Fiber | 4g | 16% |
| Sugars | 60g | |
| Protein | 3g | 6% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Boston Market
Boston Market Sweet Potato Casserole Allergens
We are working on getting the allergen information for this item.
Boston Market Sweet Potato Casserole Ingredients
We are working on getting the ingredients for this item.
What is in Boston Market sweet potatoes?
Ingredients
- Sweet potatoes.
- Butter.
- Eggs.
- Salt.
- Ground cinnamon.
- Ground nutmeg.
- Vanilla extract.
- Dark brown sugar.
What is a sweet potato casserole?
This easy Sweet Potato Casserole topped with pecans and marshmallows is a traditional side at our family Thanksgiving table. This comforting dish unites tenderly mashed sweet potatoes, brown sugar and butter with a hint of cinnamon.
How many calories are in a Boston Market Sweet Potato Casserole?
440 calories
With its velvety smoothness and marshmallow topping, Boston Market’s sweet potato casserole may be delicious, but it’s not the healthiest, at 440 calories, 12g fat, 3g saturated fat, 87g carbohydrates, 3g protein, and 220mg sodium.
How do you reheat a Boston Market sweet potato?
When ready to eat, reheat your Boston Market Sweet Potato Casserole in the microwave in 30-second increments until warmed through. What is this? If you want to reheat a large portion at one time, place the casserole dish into a preheated oven at 350 degrees Fahrenheit until heated through.
Are Boston Market potatoes real?
They start with Boston Market’s regular mashed potatoes, which are real – not the boxed instant potatoes you find in lesser buffet lines. The regular mashed potatoes have butter and milk in them.
Does Boston Market Sweet Potato Casserole have nuts?
You will need the following ingredients to make this Copycat Sweet Potato Casserole recipe from Boston Market (see recipe card for quantities): Sweet Potatoes, White Sugar, Eggs, Unsalted Butter, Vanilla Extract, All Purpose Flour, Light Brown Sugar, Pecans and Ground Cinnamon.
How many carbs are in sweet potato casserole?
Sweet Potato Casserole (0.5 cup) contains 43g total carbs, 41g net carbs, 0g fat, 2g protein, and 180 calories.
How many carbs are in Boston Market Sweet Potato?
Boston Market Sweet Potato Casserole Nutrition Facts
| Serving Size | 215g | |
|---|---|---|
| Sodium | 250mg | 10% |
| Total Carbohydrates | 87g | 29% |
| Dietary Fiber | 4g | 16% |
| Sugars | 60g | |