Boston Market Squash Casserole Nutrition Facts

Nutrition facts and Weight Watchers points for Squash Casserole from Boston Market.

Calories

There are 260 calories in Squash Casserole.

260

Nutrition Facts

Serving Size 173g
Calories 260
Calories From Fat 150
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 7.0g 35%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 1050mg 44%
Total Carbohydrates 18g 6%
Dietary Fiber 2g 8%
Sugars 8g  
Protein 10g 20%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Boston Market

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Boston Market is known for its delicious selection of gourmet sides, and one dish that stands out is the Squash Casserole. This Southern-inspired classic combines the freshness of pumpkin and onions with a creamy sauce and a crunchy cracker Cheddar cheese topping. It’s a delicious delicacy that adds a burst of flavor to any meal.

Features of Boston Market Pumpkin Casserole

1. Rich in flavor: The combination of tender squash and onions, creamy sauce and savory cheese creates a harmonious blend of flavors that is both comforting and satisfying.
2. Creamy Texture: The creamy sauce envelops the squash, giving it a rich and velvety texture that melts in your mouth.
3. Crunchy topping: The cracker-cheddar cheese topping adds a delicious crunch to every bite, providing a satisfying contrast to the creamy filling.
4. Quality Ingredients: Boston Market prides itself on using high-quality ingredients to create its dishes, ensuring that every bite is packed with deliciousness.

Benefits of Boston Market Pumpkin Casserole

1. Versatile Side Dish: Boston Market Squash Casserole is a versatile side dish that pairs well with a variety of main courses, from roasted chicken to grilled steak. It’s the perfect addition to any family dinner, holiday feast or potluck gathering.
2. Home-style comfort: The flavors and textures of this classic Southern dish evoke a sense of home-style comfort, bringing warmth and nostalgia to your dining experience.
3. Nutritional Value: While exact nutritional information may vary, squash is generally a nutritious vegetable that is low in calories and rich in vitamins and minerals. It adds a healthy element to your meal.

Disadvantages of Boston Market Squash Casserole

1. Calorie content: Squash Casserole, like many comfort foods, can be relatively high in calories. It’s important to enjoy it in moderation and to balance it with other nutritious components of your meal.
2. Allergen Information: Specific allergen information for Boston Market Squash Casserole is not currently available. Individuals with food allergies should exercise caution and check with the restaurant for detailed ingredient information.

Conclusion

Boston Market Squash Casserole is a delicious and versatile side dish that combines the flavors of tender squash, creamy sauce and a crunchy topping. It offers a comforting and homey dining experience, making it a popular choice for many. While it’s important to be mindful of its calorie content and potential allergens, this delicious delicacy has the power to elevate any meal with its rich flavors and creamy texture. Whether you’re hosting a family dinner or a potluck, Boston Market Squash Casserole is sure to be a crowd pleaser.

Questions and Answers

Does Boston Market Pumpkin Casserole contain any allergens?

The specific allergen information for Boston Market Squash Casserole is not currently available. It is recommended that individuals with food allergies exercise caution and consult with the restaurant for detailed ingredient information.

How many calories are in Boston Market Squash Casserole?

Boston Market Squash Casserole has approximately 260 calories per serving. It’s important to enjoy it in moderation and consider the total calorie content of your meal.

What are the main ingredients in Boston Market Pumpkin Casserole?

The main ingredients in Boston Market Squash Casserole include fresh squash, onions, a creamy sauce, and a cracker-cheddar cheese topping. These ingredients come together to create a harmonious blend of flavors and textures.



Can I serve Boston Market Squash Casserole with other foods?

Yes, Boston Market Squash Casserole is a versatile side dish that pairs well with a variety of entrees. It complements dishes like roasted chicken, grilled steak, or even fried chicken, adding a delicious burst of flavor to your meal.

How long can I keep Boston Market Squash Casserole in the refrigerator?

When covered and stored in the refrigerator, a Baked Squash Casserole will typically last from 4 to 6 days. It’s important to ensure that it is properly stored and consumed within the recommended time frame for optimal freshness and flavor.