Boston Market Rotisserie Chicken – Three Piece Dark (2 Thighs & Drumstick) Nutrition Facts

Nutrition facts and Weight Watchers points for Rotisserie Chicken – Three Piece Dark (2 Thighs & Drumstick) from Boston Market.

Calories

There are 390 calories in Rotisserie Chicken – Three Piece Dark (2 Thighs & Drumstick).

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Boston Market

Allergens

Does Not Contain* egg fish gluten milk peanuts shellfish soy tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Boston Market Rotisserie Chicken – Three Piece Dark (2 Thighs & Drumstick) does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Chicken Thigh and Drumstick Portions with up to 15% solution of Water, Seasoning (Salt, Sugar, Natural Roasted Chicken Type Flavor [Yeast Extract, Maltodextrin, Flavoring (Contains Canola Oil), Chicken Broth, Salt, Lactic Acid, Calcium Lactate], Maltodextrin, Garlic Powder), Carrageenan Blend (Xanthan Gum, Konjac Flour, Carrageenan).

Additional Information

Boston Market is known for its delicious and flavorful rotisserie chicken. One popular option is the Rotisserie Chicken – Three Piece Dark, which consists of two thighs and a drumstick. In this article, we will explore the features, benefits, and drawbacks of this delicious chicken dish.

Features & Benefits

1. Succulent dark meat: Boston Market’s Three Piece Dark Meal features juicy and tender dark meat portions. Dark meat is known for its rich flavor and moist texture, making it a favorite among chicken lovers.
2. Rotisserie Cooking Method: The chicken pieces are prepared using the traditional rotisserie cooking method. This cooking technique slowly roasts the chicken on a rotating spit, allowing the meat to cook evenly while retaining its natural juices.
3. Generous serving size: The serving size for the Rotisserie Chicken – Three Piece Dark is approximately 197g, providing a substantial amount of meat to satisfy your hunger.

Advantages:

1. Flavorful and juicy: One of the main benefits of the Boston Market Rotisserie Chicken – Three Piece Dark is its exceptional flavor and juiciness. The slow roasting process seals in the natural juices, resulting in a tender and juicy eating experience.
2. High protein content: Chicken is a great source of protein, and the Three Piece Dark Meal is no exception. With approximately 43g of protein per serving, this meal can help support muscle growth and repair.
3. Versatile meal option: The Rotisserie Chicken – Three Piece Dark can be enjoyed as a stand-alone meal or paired with your favorite sides. Whether you prefer it with mashed potatoes, vegetables or a fresh salad, this dish offers versatility in creating a satisfying and balanced meal.

Disadvantages:

1. Calories and Fat Content: While the Rotisserie Chicken – Three Piece Dark is a flavorful and protein-packed option, it is important to note that it contains a higher amount of calories and fat compared to lighter cuts of chicken. One serving provides approximately 390 calories and 23 grams of fat, primarily due to the darker meat and the inclusion of the chicken skin.
2. Sodium content: This dish also contains a significant amount of sodium, about 960 mg per serving. Individuals who are watching their sodium intake or have specific dietary restrictions may need to take this into consideration when enjoying the Rotisserie Chicken – Three Piece Dark.

Bottom Line

Boston Market’s Rotisserie Chicken – Three Piece Dark (2 Thighs & Drumstick) offers a delicious and satisfying meal option for chicken lovers. With its juicy dark meat, flavorful rotisserie cooking method and generous portion size, this dish provides a mouthwatering experience. However, it is important to be aware of its calorie, fat and sodium content. As with any food, moderation and balance are key to incorporating it into a healthy and balanced diet.

Questions and Answers

How many calories are in the Rotisserie Chicken – Three Piece Dark?

The Rotisserie Chicken – Three Piece Dark contains about 390 calories per serving (2 thighs & drumstick).

Is the dark meat in the chicken healthy?

Dark meat chicken contains more healthy unsaturated fats than light meat chicken. However, it also contains more saturated fat. Although the difference is relatively small, it is important to eat dark meat in moderation as part of a balanced diet.

Are there any allergens in the Rotisserie Chicken – Three Piece Dark?

Boston Market’s Rotisserie Chicken – Three Piece Dark does not contain common allergens such as egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat. However, it’s important to note that cross-contamination can occur in fast food restaurants due to shared equipment.

What is the protein content of the Rotisserie Chicken – Three Piece Dark?

The Rotisserie Chicken – Three Piece Dark provides approximately 43g of protein per serving. Protein is essential for muscle growth, repair, and overall body function.

Can the Rotisserie Chicken – Three Piece Dark be combined with side dishes?

Absolutely! The Rotisserie Chicken – Three Piece Dark can be enjoyed on its own or paired with a variety of side dishes such as mashed potatoes, vegetables or a fresh salad. This versatility allows you to create a well-rounded and satisfying meal just the way you like it.