Boston Market Rotisserie Chicken – Three Piece Dark Nutrition Facts

Nutrition facts and Weight Watchers points for Rotisserie Chicken – Three Piece Dark from Boston Market.

Calories

There are 300 calories in Rotisserie Chicken – Three Piece Dark.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Boston Market

Allergens

Does Not Contain* egg fish gluten milk peanuts shellfish soy tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Boston Market Rotisserie Chicken – Three Piece Dark does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Chicken Thigh and Drumstick Portions with up to 15% solution of Water, Seasoning (Salt, Sugar, Natural Roasted Chicken Type Flavor [Yeast Extract, Maltodextrin, Flavoring (Contains Canola Oil), Chicken Broth, Salt, Lactic Acid, Calcium Lactate], Maltodextrin, Garlic Powder), Carrageenan Blend (Xanthan Gum, Konjac Flour, Carrageenan).

Additional Information

When it comes to delicious and satisfying meals, Boston Market is a popular choice for many people. One of their outstanding offerings is the Rotisserie Chicken – Three Piece Dark. This delicious dish consists of chicken thigh and drumstick portions that are perfectly seasoned and cooked to perfection. In this article, we will delve into the features, pros and cons of this delicious menu item.

Features & Benefits

1. Flavorful seasoning: Boston Market’s Rotisserie Chicken – Three Piece Dark is seasoned with a blend of salt, sugar, garlic powder and a natural roasted chicken flavor. This combination of seasonings enhances the flavor of the chicken for a savory and satisfying experience.
2. Moist and tender: Boston Market’s rotisserie cooking method keeps the chicken moist and tender. The slow rotation of the chicken on the rotisserie allows the juices to distribute evenly, resulting in juicy and flavorful meat.

Advantages:

1. High Protein Content: The Rotisserie Chicken – Three Piece Dark is a great source of protein. With a generous serving size of 162g, this dish provides approximately 37g of protein. Protein is essential for building and repairing tissues, promoting muscle growth, and supporting overall health and well-being.
2. Low in carbohydrates and sugar: For individuals on a low-carb or low-sugar diet, this menu item is a great choice. With only 1g of total carbohydrates and 1g of sugar, the Rotisserie Chicken – Three Piece Dark allows you to enjoy a satisfying meal without significantly impacting your carbohydrate or sugar intake.
3. No added allergens: Boston Market ensures that the Rotisserie Chicken – Three Piece Dark is free from common allergens such as egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts and wheat. However, it is important to note that cross-contamination can occur in fast food restaurant kitchens, so individuals with severe allergies should exercise caution.

Disadvantages:

1. High Fat Content: While the Rotisserie Chicken – Three Piece Dark is rich in flavor, it contains a significant amount of fat. Each serving provides approximately 16g of total fat, 5g of which is saturated fat. While moderate fat intake can be part of a balanced diet, individuals with special dietary restrictions or health concerns may need to monitor their fat intake more closely.
2. Sodium content: The Rotisserie Chicken – Three Piece Dark contains 780 mg of sodium per serving, which is 33% of the recommended daily value. High sodium intake can contribute to health problems such as high blood pressure, so individuals on a low-sodium diet should be mindful of their consumption.

Bottom line

Boston Market’s Rotisserie Chicken – Three Piece Dark offers a flavorful and satisfying meal option for chicken lovers. With its well-seasoned and tender meat, high protein content, and low carbohydrate and sugar levels, it can be a favorable choice for individuals seeking a filling and nutritious meal. However, it’s important to be aware of the higher fat and sodium content associated with this dish. As with any food choice, moderation and balance are key to maintaining a healthy and balanced diet.

Questions and Answers

1. What makes Boston Market’s Rotisserie Chicken – Three Piece Dark unique?

Boston Market’s Rotisserie Chicken – Three Piece Dark is distinguished by its flavorful seasoning and moist, tender meat. The slow rotisserie cooking method ensures that the chicken retains its juiciness and delivers a delicious flavor.

2. Is the Rotisserie Chicken – Three Piece Dark a good source of protein?

Absolutely! The Rotisserie Chicken – Three Piece Dark provides approximately 37g of protein per serving. Protein is essential for muscle growth, tissue repair and overall health, making this a great choice for those looking to meet their protein needs.

3. Can I enjoy the Rotisserie Chicken – Three Piece Dark if I have dietary restrictions or allergies?

Boston Market takes steps to ensure that the Rotisserie Chicken – Three Piece Dark does not contain common allergens such as egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat. However, cross-contamination can occur in fast food restaurant kitchens, so individuals with severe allergies should exercise caution.

4. What should I watch out for when consuming the Rotisserie Chicken – Three Piece Dark?

While the Rotisserie Chicken – Three Piece Dark offers great flavor and protein, it does have a higher fat content, with 16g of total fat per serving. It also contains 780mg of sodium, which is 33% of the recommended daily value. Individuals with specific dietary restrictions or health concerns related to fat or sodium should be mindful of their consumption.

5. Can I include the Rotisserie Chicken – Three Piece Dark in a low-carb or low-sugar diet?

Absolutely! The Rotisserie Chicken – Three Piece Dark is a suitable option for people on a low-carb or low-sugar diet. With only 1g of total carbohydrates and 1g of sugar, this dish allows you to enjoy a satisfying meal without significantly impacting your carbohydrate or sugar intake..