Boston Market Rotisserie Chicken – 1 Thigh & 1 Drumstick Nutrition Facts

Nutrition facts and Weight Watchers points for Rotisserie Chicken – 1 Thigh & 1 Drumstick from Boston Market.

Calories

There are 230 calories in Rotisserie Chicken – 1 Thigh & 1 Drumstick.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Boston Market

Allergens

Does Not Contain* egg fish gluten milk peanuts shellfish soy tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Boston Market Rotisserie Chicken – 1 Thigh & 1 Drumstick does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Chicken Thigh and Drumstick Portions with up to 15% solution of Water, Seasoning (Salt, Sugar, Natural Roasted Chicken Type Flavor [Yeast Extract, Maltodextrin, Flavoring (Contains Canola Oil), Chicken Broth, Salt, Lactic Acid, Calcium Lactate], Maltodextrin, Garlic Powder), Carrageenan Blend (Xanthan Gum, Konjac Flour, Carrageenan).

Additional Information

When it comes to flavorful and satisfying meals, Boston Market is a popular choice for many. One of their outstanding offerings is the Rotisserie Chicken – 1 Thigh & 1 Drumstick. This delicious combination of tender chicken thighs and drumsticks is a favorite among chicken lovers. Let’s dive into the features, benefits, and potential drawbacks of this delicious dish.

Features:

1. High in Protein: The Rotisserie Chicken – 1 Thigh & 1 Drumstick is packed with protein, providing you with a substantial amount of this essential macronutrient. With 27 grams of protein per serving, this meal can help support muscle growth and repair.
2. Balanced portion: Each serving of Rotisserie Chicken – 1 Thigh & 1 Drumstick is carefully portioned to provide a satisfying meal without excessive caloric intake. This can be especially beneficial for those who are watching their calorie intake or following a balanced diet.
3. Flavorful seasonings: Boston Market prides itself on its delicious seasoning blend. Chicken is seasoned with a combination of salt, sugar, garlic powder and other natural flavors to create a savory and mouthwatering taste experience.

Benefits:

1. Lean source of protein: Chicken is a lean source of protein, meaning it contains relatively low levels of fat compared to other protein sources such as beef or pork. This makes the Rotisserie Chicken – 1 Thigh & 1 Drumstick a great option for individuals looking to maintain a healthy and balanced diet.
2. Versatile meal option: The Rotisserie Chicken – 1 Thigh & 1 Drumstick can be enjoyed in a variety of ways. You can enjoy it as a protein-packed meal on its own, pair it with your favorite side dishes, or use it as a flavorful ingredient in salads, sandwiches, or wraps. The versatility of this dish allows you to get creative with your meal planning.
3. Time-saving solution: For those who lead busy lives or simply enjoy the convenience of ready-to-eat meals, Boston Market’s Rotisserie Chicken – 1 Thigh & 1 Drumstick is a fantastic option. It provides a delicious and nutritious meal without the need for extensive preparation or cooking.

Cons:

1. Sodium Content: It’s important to note that Rotisserie Chicken – 1 Thigh & 1 Drumstick contains 580 mg of sodium per serving. While sodium is an essential mineral, excessive intake can be problematic for individuals with certain health conditions, such as high blood pressure. If you’re following a low-sodium diet, it’s important to keep this in mind.
2. Limited nutritional information: The site does not provide detailed information on other nutrients such as vitamins and minerals. While protein and fat content is provided, individuals seeking a more comprehensive understanding of the nutritional profile may find this lack of information to be a drawback.

Conclusion

The Boston Market Rotisserie Chicken – 1 Thigh & 1 Drumstick is a tasty and protein-rich meal option that offers several benefits. Its lean protein content, versatility and convenience make it an appealing choice for individuals looking for a delicious and satisfying meal. However, it’s important to be aware of the sodium content and limited nutritional information provided. As always, it’s best to consider your individual dietary needs and consult with a healthcare provider or dietitian for personalized advice.

Questions and Answers

Is the Boston Market Rotisserie Chicken – 1 Thigh & 1 Drumstick a healthy choice?

Yes, the Rotisserie Chicken – 1 Thigh & 1 Drumstick can be a healthy choice. It is a lean source of protein and provides a balanced portion size. However, it’s important to consider your overall dietary needs and any specific health conditions you may have, such as sodium sensitivity.

Can I include the Rotisserie Chicken – 1 Thigh & 1 Drumstick in my weight loss plan?

Yes, the Rotisserie Chicken – 1 Thigh & 1 Drumstick can be a great addition to a weight loss plan. It is high in protein, which can help you feel fuller longer and support weight management. Just be mindful of your overall calorie intake and consider pairing it with healthy side dishes and vegetables.

Can I reheat the Rotisserie Chicken – 1 Thigh & 1 Drumstick?

Yes, you can reheat the Rotisserie Chicken – 1 Thigh & 1 Drumstick. However, it’s important to reheat it properly to ensure food safety. Use a microwave, oven, or stovetop to heat until it reaches an internal temperature of 165°F (74°C).

Does the Rotisserie Chicken – 1 Thigh & 1 Drumstick contain any allergens?

According to the information provided, the Rotisserie Chicken – 1 Thigh & 1 Drumstick does not contain any common allergens such as egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat. However, please note that cross-contamination can occur in fast food restaurant kitchens, so individuals with severe allergies should exercise caution.

Can I customize the seasoning on the Rotisserie Chicken – 1 Thigh & 1 Drumstick?

The seasoning on the Rotisserie Chicken – 1 Thigh & 1 Drumstick is pre-set by Boston Market and cannot be customized. However, you can always add your favorite seasonings or sauces to enhance the flavor to your liking.