Boston Market Mashed Potatoes, Kid’s Side Nutrition Facts

Nutrition facts and Weight Watchers points for Mashed Potatoes, Kid’s Side from Boston Market.

Calories

There are 140 calories in Mashed Potatoes, Kid’s Side.

140

Nutrition Facts

Serving Size ?
Calories 140
Calories From Fat 50
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 2.5g 13%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 310mg 13%
Total Carbohydrates 18g 6%
Dietary Fiber 2g 8%
Sugars 1g  
Protein 3g 6%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Boston Market

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to finding a tasty and satisfying side dish for your little ones, Boston Market’s Mashed Potatoes, Kid’s Side is a top choice. These mashed potatoes are specially formulated to meet kids’ tastes while providing essential nutrients. Let’s dive into the features, pros and cons of this delicious side dish.

Features:

  1. Creamy and smooth texture: Boston Market’s Mashed Potatoes, Kid’s Side have a velvety smooth texture that is sure to please even the pickiest eaters. The potatoes are expertly mashed to create a creamy texture that kids love.
  2. Flavorful ingredients: Made with a combination of cream, butter, chives, cheddar cheese and bacon, these mashed potatoes offer a rich and savory flavor. The inclusion of these ingredients adds depth and enhances the overall flavor profile.
  3. Kid-Friendly Portion Size: The Kid’s Side portion size is designed with kids in mind. It provides just the right amount of mashed potatoes to satisfy their hunger without overwhelming them.

Benefits:

  1. Nutritious option: In addition to being a delicious treat, Boston Market’s Kid’s Side Mashed Potatoes offer nutritional benefits. They are a good source of protein, providing 12 grams per serving, which is important for growing children. In addition, the potatoes contain fiber and essential vitamins and minerals.
  2. Easy and convenient: These mashed potatoes are a convenient option for busy parents. They can be easily ordered as a side dish while dining at Boston Market or as part of a takeout or delivery meal. This makes them a hassle-free choice for families on the go.
  3. Homemade Taste: One of the outstanding qualities of Boston Market mashed potatoes is their homemade flavor. They are prepared with care using quality ingredients that give them an authentic and comforting flavor. These potatoes provide a satisfying meal option that reminds kids of the comforting taste of home cooking.

Disadvantages:

  1. Calories and Fat Content: It’s important to note that Boston Market’s Mashed Potatoes, Kid’s Side contain a moderate amount of calories and fat. While this can be part of a balanced diet, it’s important to be mindful of portion sizes and consider your child’s overall nutritional needs.
  2. Allergen Information Not Available: Unfortunately, specific allergen information for this item is not available on the website. If your child has any allergies or dietary restrictions, please contact Boston Market directly for more information.

Conclusion

Boston Market Mashed Potatoes, Kid’s Side are a delicious and nutritious option for kids. With their creamy texture, flavorful ingredients and convenient portion size, they provide a satisfying meal that kids are sure to enjoy. Considering the calorie and fat content and the lack of allergen information, these mashed potatoes can be a delightful addition to a well-rounded diet. Treat your little ones to a tasty side dish that combines the convenience of restaurant food with the comforting taste of homemade mashed potatoes.

Questions and Answers

Are Boston Market Kid’s Side Mashed Potatoes a healthy choice for kids?

Boston Market Mashed Potatoes, Kid’s Side can be part of a healthy diet for kids. They provide essential nutrients such as protein and fiber. But it’s important to watch portion sizes and balance them with other nutritious foods.

Can I customize the ingredients in Boston Market Kid’s Side Mashed Potatoes?

As a pre-prepared side dish, the ingredients in Boston Market Mashed Potatoes, Kid’s Side are not customizable. They are made with cream, butter, chives, cheddar cheese and bacon for a delicious taste that kids will enjoy.

Does Boston Market provide allergen information for its Mashed Potatoes, Kid’s Side?

Unfortunately, specific allergen information for Boston Market Mashed Potatoes, Kid’s Side is not available on the website. If your child has allergies or dietary restrictions, it’s best to contact Boston Market directly for more information.

Can I order Boston Market Mashed Potatoes, Kid’s Side to go or for delivery?

Yes, Boston Market Mashed Potatoes, Kid’s Side can be ordered as a side dish for take-out or delivery. They are a convenient option for families on the go, allowing them to enjoy a delicious meal without the hassle of cooking.

How do I ensure portion control when serving Boston Market Mashed Potatoes, Kid’s Side?

To maintain portion control, it’s helpful to follow Boston Market’s recommended serving size. You can also use measuring cups or scales to accurately portion the mashed potatoes according to your child’s needs and nutritional goals.