Boston Market Kids White Chicken Nutrition Facts

Nutrition facts and Weight Watchers points for Kids White Chicken from Boston Market.

Calories

There are 310 calories in Kids White Chicken.

310

Nutrition Facts

Serving Size 154g
Calories 310
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 6.0g 30%
Trans Fat 0.0g  
Cholesterol 175mg 58%
Sodium 670mg 28%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 33g 66%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Boston Market

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to providing a tasty and satisfying meal for kids, Boston Market has a variety of options to choose from. One such option is their Kids White Chicken, which offers a flavorful and protein-packed experience. In this article, we will explore the features, benefits, and potential drawbacks of Boston Market Kids White Chicken.

Features of Boston Market Kids White Chicken

Boston Market Kids White Chicken is a specially formulated meal designed to meet the taste and nutritional needs of children. Here are some notable features of this menu item:

  1. Calorie content: Each serving of Kids White Chicken contains 310 calories, making it a reasonably balanced meal option for kids.
  2. Protein: Protein is an essential nutrient for growing children, and Kids White Chicken provides a substantial amount. With 33 grams of protein per serving, it provides a significant portion of the recommended daily allowance.
  3. Fat content: While Kids White Chicken does contain fat, it is important to note that not all fats are created equal. This meal contains 20 grams of total fat, of which 6 grams is saturated fat. Parents should consider this in the context of their child’s overall diet and health.
  4. Carbohydrates: Kids White Chicken is relatively low in carbohydrates, with only 1 gram per serving. This may be beneficial for parents who are concerned about their child’s carbohydrate intake or who are following a low-carb diet.
  5. Allergen Information and Ingredients: Unfortunately, specific allergen information and ingredients for Kids White Chicken are not available on the website at this time. Parents or caregivers of children with specific dietary restrictions or allergies are encouraged to contact Boston Market directly for detailed information.

Advantages of Boston Market Kids White Chicken

Boston Market Kids White Chicken offers several benefits that make it a great choice for kids:

  1. High in Protein: Protein is essential for children’s growth and development, supporting muscle growth, tissue repair and overall health. The high protein content of Kids White Chicken helps meet their daily protein needs.
  2. Convenience: Boston Market offers a convenient option for parents who are pressed for time or prefer a ready-to-eat meal for their kids. Kids White Chicken provides a balanced meal without the need for extensive preparation.
  3. Flavorful and tasty: Kids can be picky eaters, but Boston Market is known for its delicious, well-seasoned chicken. The flavorful taste of Kids White Chicken can help kids enjoy their meal and get the nutrients they need.

Disadvantages of Boston Market Kids White Chicken

While Kids White Chicken has its benefits, it is important to consider some potential drawbacks as well:

  1. Saturated fat content: Kids White Chicken contains 6 grams of saturated fat per serving. While some saturated fat is necessary for a balanced diet, excessive consumption can contribute to health problems such as heart disease. Parents should consider the total saturated fat intake from other food sources when including Kids White Chicken in their child’s diet.
  2. Allergen Information: The lack of allergen information on the website may pose a challenge for parents or caregivers who need to be aware of specific allergens present in the meal. It is recommended that you contact Boston Market directly for detailed allergen information.
  3. Availability: Boston Market locations may not be easily accessible to everyone, limiting the availability of Kids White Chicken as a meal option. It may be necessary for some families to locate the nearest Boston Market restaurant or explore alternative meal options.

Conclusion

Boston Market Kids White Chicken is a convenient and flavorful meal choice for kids. With its high protein content and reasonable calorie count, it can be part of a well-rounded diet for growing children. However, parents should be aware of the saturated fat content and check the allergen information as well as the availability of Boston Market locations. As always, it is recommended that you consult with a healthcare professional or dietitian for personalized dietary advice for your child.

Questions and Answers

Is Boston Market Kids White Chicken a healthy meal option for kids?

Boston Market Kids White Chicken can be part of a healthy meal plan for kids. It provides a good amount of protein and is relatively low in carbohydrates. However, parents should consider their child’s overall nutritional needs and ensure a balanced diet that includes a variety of foods.

Does Boston Market Kids White Chicken contain any allergens?

The specific allergen information for Kids White Chicken is not provided on the website. Parents or caregivers of children with specific dietary restrictions or allergies are encouraged to contact Boston Market directly for detailed allergen information.

How can I find the nearest Boston Market restaurant to try the Kids White Chicken?

To find the nearest Boston Market restaurant, visit the official Boston Market website and use the store locator tool. Simply enter your location or zip code and it will provide you with a list of nearby locations where you can enjoy Kids White Chicken.



Can Kids White Chicken be part of a weight management plan for kids?

Kids White Chicken may be included in a child’s weight management plan as it provides a reasonable number of calories and a good amount of protein. However, it is important to consider overall caloric intake and ensure that the child’s diet includes a variety of nutritious foods.

Can I customize the Kids White Chicken meal to meet my child’s preferences or dietary needs?

Boston Market may offer customization options for its menu items, including Kids White Chicken. It is recommended that you speak with the staff at your local Boston Market location regarding any customization requests or dietary needs your child may have. They will be able to provide you with information on available options and alternatives.