Boston Market Dark Chicken (Kids) – 1 Thigh & 1 Drumstick Nutrition Facts

Nutrition facts and Weight Watchers points for Dark Chicken (Kids) – 1 Thigh & 1 Drumstick from Boston Market.

Calories

There are 310 calories in Dark Chicken (Kids) – 1 Thigh & 1 Drumstick.

310

Nutrition Facts

Serving Size ?
Calories 310
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 6.0g 30%
Trans Fat 0.0g  
Cholesterol 175mg 58%
Sodium 670mg 28%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 33g 66%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Boston Market

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Boston Market is known for its delicious and satisfying rotisserie chicken, and the Dark Chicken (Kids) – 1 Thigh & 1 Drumstick Meal is no exception. This delicious meal is specifically designed to meet the taste preferences and nutritional needs of kids. Let’s explore the features, pros and cons of this delicious meal.

Features:

  • Serving Size: The serving size of the Dark Chicken (Kids) – 1 Thigh & 1 Drumstick meal is appropriate for a child’s appetite, ensuring they get just the right amount of food.
  • Calorie Content: This meal contains 310 calories, providing a balanced source of energy for active children.
  • Protein: With 33 grams of protein, this meal provides a substantial amount of this essential nutrient, which helps support muscle growth and development.
  • Low Carbohydrate: The Dark Chicken (Kids) – 1 Thigh & 1 Drumstick meal contains only 1 gram of carbohydrates, making it suitable for children on low-carb diets or those who need to manage their carbohydrate intake.
  • No Trans Fat: Trans fat is known to be harmful to health. This meal is trans-fat free, ensuring a healthier choice for children.

Benefits:

  • Delicious taste: Boston Market’s Dark Chicken (Kids) – 1 Thigh & 1 Drumstick is packed with savory flavors that kids love, making mealtime fun and satisfying.
  • High in protein: Protein is essential for children’s growth and development. This meal provides a significant amount of protein to support muscle growth, tissue repair and overall health.
  • Convenient and Ready to Eat: Boston Market meals are prepared and ready to eat, making them a convenient option for busy families. The Dark Chicken (Kids) – 1 Thigh & 1 Drumstick meal can be enjoyed at home or on the go.
  • Quality Ingredients: Boston Market prides itself on using high-quality ingredients. The chicken in this meal is rotisserie-cooked to perfection, ensuring a tender and flavorful experience.
  • Customizable Sides: This meal can be paired with a variety of healthy sides, such as steamed vegetables or a side salad, so kids can enjoy a well-rounded and balanced meal.

Cons:

  • High Fat Content: The Dark Chicken (Kids) – 1 Thigh & 1 Drumstick meal contains 20 grams of total fat, including 6 grams of saturated fat. While fat is an essential nutrient, it should be consumed in moderation, especially for children who are watching their fat intake.
  • Sodium content: This meal contains 670 milligrams of sodium, which may be a concern for children on low-sodium diets or those who need to monitor their sodium intake due to health conditions.
  • Limited Nutrition Information: The information provided does not include detailed allergen information or a comprehensive list of ingredients. Individuals with specific dietary restrictions or allergies should contact Boston Market directly for more information.

Conclusion

The Boston Market Dark Chicken (Kids) – 1 Thigh & 1 Drumstick Meal is a delicious and nutritious option for kids. It provides a good source of protein, which is essential for their growth and development. However, it’s important to be mindful of fat and sodium content and to consider individual dietary needs and preferences. Boston Market’s commitment to quality ingredients and flavorful preparation ensures a satisfying eating experience for children.

Questions and Answers

How many calories are in the Dark Chicken (Kids) – 1 Thigh & 1 Drumstick meal?

The Dark Chicken (Kids) – 1 Thigh & 1 Drumstick meal contains 310 calories. It provides a balanced source of energy for kids.

Is the Dark Chicken (Kids) – 1 Thigh & 1 Drumstick meal high in protein?

Yes, this meal is a good source of protein. It contains 33 grams of protein, which is important for children’s growth, muscle development, and overall health.

Can children on a low-carb diet consume the Dark Chicken (Kids) – 1 Thigh & 1 Drumstick meal?

Absolutely! This meal is suitable for children on a low-carb diet as it contains only 1 gram of carbohydrates.

Does the Dark Chicken (Kids) – 1 Thigh & 1 Drumstick meal contain trans fat?

No, this meal is trans fat free. Boston Market prioritizes healthier options and ensures this meal is free from harmful trans fats.

What should I consider if my child needs to watch their fat and sodium intake?

While the Dark Chicken (Kids) – 1 Thigh & 1 Drumstick meal is delicious and nutritious, it is important to note that it contains 20 grams of total fat and 670 milligrams of sodium. If your child needs to monitor their fat and sodium intake, it’s wise to consider these factors and make adjustments accordingly.