Boston Market Corn, Kid’s Side Nutrition Facts

Nutrition facts and Weight Watchers points for Corn, Kid’s Side from Boston Market.

Calories

There are 60 calories in Corn, Kid’s Side.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Boston Market

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Boston Market is known for its delicious and healthy menu options, and one such offering is the Corn, Kid’s Side. This nutritious side dish is designed specifically for kids, providing them with a tasty and balanced addition to their meals. Let’s explore the features, benefits and drawbacks of Boston Market Corn, Kid’s Side.

Features of Boston Market Corn, Kid’s Side

1. Nutritious: Corn, Kid’s Side is packed with essential nutrients that contribute to a well-rounded diet. It contains moderate amounts of protein, carbohydrates and fats that provide energy and support growth and development in children.
2. Low in calories: With only 60 calories per serving, Boston Market Corn, Kid’s Side offers a light and guilt-free option for parents concerned about their children’s caloric intake. It may be an appropriate choice for those looking to manage their child’s weight or maintain a balanced diet.
3. Good source of fiber: This side dish contains 1g of fiber per serving, which helps promote healthy digestion and a feeling of fullness. Including fiber-rich foods like corn in a child’s diet can support digestive health and help prevent constipation.

Benefits of Boston Market Corn, Kid’s Page

1. Nutritional balance: Boston Market Corn, Kid’s Side provides a balanced combination of macronutrients, including protein, carbohydrates and fats. This balance is essential for supporting optimal growth, development and overall health in children.
2. Kid-Friendly Taste: The sweet and savory taste of corn is often appealing to children, making it an enjoyable addition to their meals. Boston Market ensures that its Corn, Kid’s Side is cooked to perfection, preserving its natural flavor and texture.
3. Convenient and Easy: Boston Market’s Corn, Kid’s Side is a convenient option for busy parents or caregivers. It comes pre-prepared, saving time and effort in the kitchen. Just heat it up and include it as part of a balanced meal for your child.

Disadvantages of Boston Market Corn, Kid’s Side

1. Limited variety: While Boston Market Corn, Kid’s Side is a nutritious option, it’s important to remember that variety is key to a well-rounded diet. It should be complemented with other vegetables and side dishes to ensure a variety of nutrients.
2. Allergen information not available: At the time of this writing, allergen information was not available for Boston Market Corn, Kid’s Side. This lack of information may pose a challenge for individuals with specific dietary restrictions or allergies. It’s best to contact Boston Market directly for the most up-to-date allergen information.

Bottom Line

Boston Market Corn, Kid’s Side is a nutritious and delicious option for kids’ meals. It offers a balanced combination of nutrients, low calories and a kid-friendly taste. While it provides convenience and saves time for busy parents, it’s important to include a variety of vegetables and side dishes to ensure a diverse and well-rounded diet for children. Remember to check with Boston Market for specific allergen information to accommodate individual dietary needs. With Boston Market Corn, Kid’s Side, you can provide your child with a healthy and fun addition to their mealtime.

Questions and Answers

Is Boston Market Corn, Kid’s Side a healthy choice for kids?

Yes, Boston Market Corn, Kid’s Side can be a healthy choice for kids. It contains essential nutrients such as protein, carbohydrates and fats that are important for their growth and development. However, it’s important to remember that a well-rounded diet should include a variety of foods to ensure optimal nutrition.

How many calories are in one serving of Boston Market Corn, Kid’s Side?

One serving of Boston Market Corn, Kid’s Side contains 60 calories. It is a relatively low-calorie option, making it suitable for kids who are watching their calorie intake or for those who want to maintain a balanced diet.

Does Boston Market Corn, Kid’s Side contain fiber?

Yes, Boston Market Corn, Kid’s Side contains 1 gram of fiber per serving. Including fiber in a child’s diet can help support healthy digestion and contribute to a feeling of fullness.

Are there any allergens in Boston Market Corn, Kid’s Side?

The allergen information for Boston Market Corn, Kid’s Side is currently unavailable. It is recommended that you contact Boston Market directly to inquire about specific allergens and to accommodate any dietary restrictions or allergies your child may have..

Can Boston Market Corn, Kid’s Side be frozen?

While there is no information on freezing Boston Market Corn, Kid’s Side, it is generally possible to freeze cornbread. For best results, wrap the cornbread tightly with aluminum foil or plastic freezer wrap, or place it in a heavy-duty freezer bag. Ensure proper storage to maintain its quality and flavor.