Nutrition facts and Weight Watchers points for Steak Biscuit from Bojangles.
Calories
There are 620 calories in Steak Biscuit.
Nutrition Facts
Serving Size | 1 biscuit | |
Calories | 620 | |
Calories From Fat | 360 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 40g | 62% |
Saturated Fat | 17g | 85% |
Trans Fat | 1.5g | |
Cholesterol | 55mg | 18% |
Sodium | 1400mg | 58% |
Total Carbohydrates | 48g | 16% |
Dietary Fiber | 1g | 4% |
Sugars | 4g | |
Protein | 16g | 32% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Bojangles
Allergens
Contains gluten milk soy wheat
Does Not Contain* egg fish peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites
Allergy Information: a Bojangles Steak Biscuit contains gluten, milk, soy and wheat. a Bojangles Steak Biscuit does not contain egg, fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Country fried steak, buttermilk biscuit.
Additional Information
When it comes to satisfying breakfast options, the Bojangles Steak Biscuit stands out as a delicious choice. Packed with flavor and made with quality ingredients, this breakfast sandwich is sure to please your taste buds. In this article, we’ll explore the features, pros, and cons of the Bojangles Steak Biscuit so you can make an informed decision when choosing your morning meal.
Features:
1. Country Fried Steak: At the heart of the Bojangles Steak Biscuit is a country fried steak. This tenderized and flattened piece of beef brings a delicious texture and rich flavor to the sandwich. It is breaded and fried to perfection for a crispy and satisfying bite.
2. Buttermilk Biscuit: The steak is sandwiched between a soft and flaky buttermilk biscuit. The biscuit provides a buttery and slightly tangy flavor that complements the savory steak, creating a harmonious balance of flavors.
Benefits:
1. Hearty and satisfying: The Bojangles Steak Biscuit is a hearty breakfast option that will keep you satisfied until lunchtime. With a generous portion of steak and biscuit, it provides a satisfying meal that helps you start your day on a full stomach.
2. High in Protein: Protein is an essential nutrient that plays a critical role in supporting muscle growth and repair. The steak in Bojangles’ Steak Biscuit provides a good amount of protein at approximately 16 grams per serving. This makes it a great choice for individuals looking to incorporate protein into their breakfast.
3. Convenient and on-the-go: Busy mornings often call for quick and convenient breakfast options. Bojangles’ Steak Biscuit is designed with convenience in mind. Its handheld format allows you to enjoy a delicious meal without the need for utensils, making it perfect for those on the go.
Disadvantages:
1. High calorie content: While the Bojangles Steak Biscuit offers a tasty and satisfying breakfast experience, it’s important to note that it’s relatively high in calories. At 620 calories per serving, it may not be the best choice for individuals on a calorie-restricted diet. However, if consumed in moderation and as part of a balanced diet, it can still fit into a healthy eating plan.
2. Sodium Content: The Bojangles Steak Biscuit contains approximately 1400 milligrams of sodium per serving. Excessive sodium intake can contribute to high blood pressure and other health problems. It’s important to watch your sodium intake throughout the day and balance it with other low-sodium foods.
While the Bojangles’ Steak Biscuit is a delicious breakfast option, it’s important to consider your specific dietary needs and goals when incorporating it into your meal plan. Moderation and balance are key to enjoying this tasty breakfast sandwich while maintaining a healthy lifestyle.
Conclusion
The Bojangles’ Steak Biscuit is a satisfying and tasty breakfast choice. Its country fried steak paired with a delicious buttermilk biscuit creates a delicious combination that will leave you wanting more. Just remember to enjoy it in moderation and consider its calorie and sodium content as part of a well-rounded diet. So the next time you’re in the mood for a hearty breakfast, try Bojangles’ Steak Biscuit and indulge in its savory goodness.
Questions and Answers
Are there any allergens in Bojangles’ Steak Biscuit?
Yes, the Bojangles Steak Biscuit contains gluten, milk, soy and wheat. It does not contain egg, fish, peanuts, shellfish or tree nuts. However, it’s important to note that fast food restaurants cannot guarantee that every product is free of allergens due to shared food preparation equipment.
What is the nutritional value of a Bojangles’ Steak Biscuit?
The Bojangles Steak Biscuit contains 620 calories, 40 g total fat, 17 g saturated fat, 55 mg cholesterol, 1400 mg sodium, 48 g total carbohydrates, 1 g dietary fiber, 4 g sugars, and 16 g protein. These values are based on a serving size of 1 cookie and are calculated using a 2,000 calorie diet.
Can the Bojangles’ Steak Biscuit be part of a balanced diet?
While the Bojangles Steak Biscuit is a tasty and satisfying breakfast option, it is relatively high in calories and sodium. It can be enjoyed as part of a balanced diet when consumed in moderation and paired with healthier food choices throughout the day. It’s important to consider your specific dietary needs and goals when incorporating it into your meal plan.
What kind of meat is used in Bojangles’ Steak Biscuit?
The Bojangles Steak Biscuit typically uses a country fried steak, which is made from a tough cut of round steak or top sirloin. The meat is tenderized, flattened and breaded before being fried to perfection. It provides a delicious and savory flavor that complements the buttermilk biscuit.
Can I enjoy Bojangles’ Steak Biscuit on the go?
Absolutely! The Bojangles Steak Biscuit is designed to be a convenient and portable breakfast option. Its portable nature allows you to enjoy a delicious meal without the need for utensils, making it perfect for busy mornings or when you’re on the go..