Bojangles Roasted Chicken Bites Nutrition Facts

Nutrition facts and Weight Watchers points for Roasted Chicken Bites from Bojangles.

Calories

There are 350 calories in Roasted Chicken Bites.

350

Nutrition Facts

Serving Size 6.7 oz
Calories 350
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 3.5g 18%
Trans Fat 0g  
Cholesterol 190mg 63%
Sodium 1610mg 67%
Total Carbohydrates 9g 3%
Dietary Fiber 1g 4%
Sugars 5g  
Protein 44g 88%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bojangles

Allergens

Contains milk
Does Not Contain* egg fish peanuts shellfish soy tree nuts wheat
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: Bojangles Roasted Chicken Bites contain milk. Bojangles Roasted Chicken Bites does not contain egg, fish, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Bojangles, a well-known fast food chain, introduces a delicious treat to its menu – Roasted Chicken Bites. These delicious bites are marinated, boneless, oven-roasted chicken pieces that are seasoned to perfection. In this article, we will explore the features, benefits, and drawbacks of Bojangles’ Roasted Chicken Bites to give you a complete understanding of this popular menu item.

Features & Benefits

Bojangles’ Roasted Chicken Bites boast several enticing features that make them an outstanding choice for chicken lovers:

  1. Tender and flavorful: Roasted Chicken Bites are carefully marinated to ensure a tender and juicy texture. The roasting process enhances the natural flavors of the chicken for a delicious taste experience.
  2. Versatile portion size: Each serving of Bojangles’ Roasted Chicken Bites weighs approximately 6.7 ounces. This generous portion size allows you to enjoy these delicious bites as a satisfying meal or share with friends and family.
  3. High in Protein: Chicken is a fantastic source of protein, and Bojangles’ Roasted Chicken Bites are no exception. With an amazing 44 grams of protein per serving, these bites can help you meet your daily protein needs.

Benefits:

Enjoying Bojangles’ Fried Chicken Bites offers numerous benefits that make them a great choice:

  1. Healthier option: Unlike many fried chicken options, Roasted Chicken Bites are not battered and fried. This preparation method significantly reduces calories, with only 350 calories per serving. They also contain zero grams of saturated fat, making them a lighter choice for health-conscious individuals.
  2. Low carb content: If you’re on a low-carb diet, Roasted Chicken Bites can be a great addition to your meal plan. With just 9 grams of total carbohydrates and 1 gram of fiber, these bites won’t derail your carb-conscious eating habits.
  3. Allergen Information: Bojangles Roasted Chicken Bites contain milk but are free from common allergens such as eggs, fish, peanuts, shellfish, soybeans, tree nuts and wheat. However, it’s important to note that cross-contamination can occur in fast food restaurant kitchens, so individuals with severe allergies should exercise caution.

Disadvantages:

While Bojangles’ Roasted Chicken Bites have many appealing qualities, it’s important to consider a few drawbacks:

  1. Limited availability: In recent years, Bojangles has discontinued the Roasted Chicken Bites from most of its locations. Finding a restaurant that still offers this menu item can be a challenge, as they are only available at select locations.
  2. Ingredient Transparency: Currently, the specific ingredients used in Bojangles’ Roasted Chicken Bites are not disclosed. If you have specific dietary restrictions or preferences, it may be difficult to determine if these bites meet your needs.

Bottom line

Bojangles Roasted Chicken Bites are a tempting treat for chicken lovers. With their tender texture, flavorful seasoning and impressive protein content, they provide a satisfying eating experience. The benefits of being a healthier option with lower calories and carbohydrates make them appealing to those conscious of their dietary choices. However, limited availability and lack of ingredient transparency can be a challenge for some individuals.
If you’re lucky enough to find a Bojangles’ location that still offers Roasted Chicken Bites, give them a try. These bites can be enjoyed as a stand-alone meal or paired with other menu items for a delicious feast. Remember to always consider your personal dietary needs and preferences when making food choices.

Questions and Answers

Are Bojangles’ Roasted Chicken Bites still available at all Bojangles’ locations?

No, in recent years, Bojangles has discontinued Roasted Chicken Bites from most of its locations. They are only available at select locations, so it may be difficult to find a restaurant that still offers this menu item.



Are Bojangles’ Roasted Chicken Bites a healthy option?

Yes, Bojangles’ Roasted Chicken Bites can be considered a healthier option. They are not breaded and fried, resulting in a lower calorie content compared to many fried chicken options. With only 350 calories per serving and zero grams of saturated fat, they can be a lighter choice for individuals concerned about their health and dietary goals.

Are Bojangles’ Roasted Chicken Bites suitable for people with allergies?

Bojangles’ Roasted Chicken Bites contain milk, but are free from common allergens such as eggs, fish, peanuts, shellfish, soybeans, tree nuts and wheat. However, it’s important to note that cross-contamination can occur in fast-food restaurant kitchens, so individuals with severe allergies should exercise caution.

What are the nutritional benefits of Bojangles’ Fried Chicken Bites?

Bojangles Roasted Chicken Bites offer several nutritional benefits. Each serving provides a generous amount of protein, with 44 grams per serving, helping you meet your daily protein needs. They are also relatively low in carbohydrates, with 9 grams of total carbohydrates and 1 gram of fiber.

Can I find the specific ingredients used in Bojangles’ Roasted Chicken Bites?

We do not currently disclose the specific ingredients used in Bojangles’ Roasted Chicken Bites. If you have specific dietary restrictions or preferences, it may be difficult to determine if these bites meet your needs.