Bojangles Plain Biscuit Nutrition Facts

Nutrition facts and Weight Watchers points for Plain Biscuit from Bojangles.

Calories

There are 310 calories in Plain Biscuit.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bojangles

Allergens

Contains gluten milk soy wheat
Does Not Contain* egg fish peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Bojangles Plain Biscuit contains gluten, milk, soy and wheat. a Bojangles Plain Biscuit does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to breakfast, finding a tasty and satisfying option can make all the difference in starting your day off right. Bojangles, a popular fast food chain known for its Southern-inspired cuisine, offers a Plain Biscuit that is sure to please breakfast enthusiasts. In this expert article, we will explore the features, benefits, and drawbacks of the Bojangles’ Plain Biscuit to give you a comprehensive overview of this breakfast treat.

Features & Benefits

The Bojangles’ Plain Biscuit is a classic breakfast item that stands out for its simplicity and taste. Here are some notable features of this biscuit:

1. Calorie content: Each Plain Biscuit contains 310 calories, making it a filling and satisfying breakfast option.
2. Protein: With 6 grams of protein per serving, the Plain Biscuit provides an appropriate amount of this essential macronutrient. Protein is important for building and repairing tissues and plays a critical role in supporting overall health.
3. Carbohydrates: The Plain Biscuit contains 37 grams of carbohydrates. Carbohydrates are a primary source of energy for the body, making this cookie an appropriate choice for individuals looking to fuel their day.
4. Fiber: While the Plain Biscuit contains only 1 gram of fiber, incorporating fiber-rich foods into your diet is essential for maintaining good digestive health.

Benefits:

1. Convenience: One of the biggest benefits of the Bojangles’ Plain Biscuit is its convenience. It is readily available at Bojangles’ locations, making it a quick and easy breakfast option for those on the go.
2. Versatility: The Plain Biscuit serves as a versatile base for additional toppings and flavors. You can customize your biscuit by adding butter, jelly or even pairing it with other breakfast items like eggs or bacon for a more substantial meal.
3. Satisfying Taste: Bojangles is known for its delicious biscuits, and the Plain Biscuit lives up to the brand’s reputation. It offers a light and fluffy texture with a buttery flavor that is sure to satisfy your morning cravings.

Disadvantages:

While the Bojangles’ Plain Biscuit has many positive attributes, it is important to consider a few drawbacks:

1. Calories and Fat Content: The Plain Biscuit contains 310 calories and 15 grams of fat, which may be a concern for individuals watching their calorie or fat intake. It is important to incorporate this cookie into a balanced diet and consider portion sizes accordingly.
2. Limited nutritional value: While the Plain Biscuit provides a reasonable amount of protein and carbohydrate, it lacks significant amounts of essential vitamins and minerals. To ensure a well-rounded breakfast, consider adding nutrient-dense foods such as fruits or vegetables to your meal.
3. Allergen concerns: The Plain Biscuit contains gluten, milk, soy and wheat, which may pose challenges for individuals with specific dietary restrictions or allergies. It is important to consider these factors and explore alternative options if necessary.

Conclusion

The Bojangles’ Plain Biscuit is an easy and delicious breakfast option that offers convenience, versatility and a satisfying taste. While it may not be the most nutritious choice and has some calorie and fat considerations, it can still be enjoyed as part of a balanced diet. Whether you’re looking for a quick breakfast on the go or a base for a more substantial meal, the Bojangles’ Plain Biscuit is a worthy contender that’s sure to satisfy your morning cravings.

Questions and Answers

Is the Bojangles’ Plain Biscuit suitable for people on calorie-restricted diets?

While the Bojangles Plain Biscuit contains 310 calories, it can still be enjoyed as part of a balanced diet. However, individuals on a restricted calorie intake should be mindful of portion sizes and consider incorporating lower-calorie options or pairing the biscuit with healthier choices such as fruits or vegetables.

Can I customize the Bojangles’ Plain Biscuit with additional toppings?

Absolutely! The Plain Biscuit serves as a versatile base for additional flavors. You can customize it by adding butter, jelly or even pairing it with other breakfast items like eggs or bacon to enhance the flavor and create a more complete meal.

Does Bojangles’ Plain Biscuit contain any common allergens?

Yes, the Plain Biscuit contains gluten, milk, soy and wheat. Individuals with specific dietary restrictions or allergies should be aware of these ingredients and consider alternative options accordingly.

Are there any significant nutritional benefits to the Bojangles’ Plain Biscuit?

While the plain biscuit provides a reasonable amount of protein and carbohydrates, it does not provide significant amounts of essential vitamins and minerals. To ensure a well-rounded breakfast, it is advisable to include nutrient-dense foods such as fruits, vegetables, or lean proteins in your meal.

Can I find the Bojangles’ Plain Biscuit at all Bojangles’ locations?

Yes, the Plain Biscuit is a staple on the Bojangles’ menu and should be available at all Bojangles’ locations. However, it is always a good idea to check with your local Bojangles restaurant for specific availability and any regional menu variations.