Nutrition facts and Weight Watchers points for Old Fashioned Gravy Biscuit from Bojangles.
Calories
There are 410 calories in Old Fashioned Gravy Biscuit.
Nutrition Facts
Serving Size | 1 biscuit | |
Calories | 410 | |
Calories From Fat | 200 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 22g | 34% |
Saturated Fat | 10g | 50% |
Trans Fat | 0g | |
Cholesterol | 5mg | 2% |
Sodium | 1200mg | 50% |
Total Carbohydrates | 47g | 16% |
Dietary Fiber | 1g | 4% |
Sugars | 5g | |
Protein | 7g | 14% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Bojangles
Allergens
Contains gluten milk soy wheat
Does Not Contain* egg fish peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites
Allergy Information: a Bojangles Old Fashioned Gravy Biscuit contains gluten, milk, soy and wheat. a Bojangles Old Fashioned Gravy Biscuit does not contain egg, fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to satisfying breakfast options, the Bojangles Old Fashioned Gravy Biscuit stands out as a timeless classic. This delicious biscuit is the perfect combination of flaky pastry, savory gravy and mouthwatering flavors. Let’s take a closer look at the features, pros, and cons of this popular menu item.
Features:
The Bojangles Old Fashioned Gravy Biscuit is a breakfast biscuit with a rich and indulgent flavor. Here are its notable features:
- Flaky biscuit: The biscuit itself is baked to perfection, with a flaky, buttery texture that melts in your mouth.
- Savory Gravy: The cookie is generously topped with a savory, old-fashioned gravy that adds a burst of flavor to every bite.
Benefits:
Enjoying a Bojangles Old Fashioned Gravy Biscuit comes with several benefits that make it a popular choice among breakfast enthusiasts:
- Satisfying and filling: Packed with 410 calories, this biscuit provides a hearty and filling breakfast that can keep you energized throughout the morning.
- High in Protein: With 28 grams of protein, the Old Fashioned Gravy Biscuit provides a significant amount of this essential macronutrient, which is important for muscle repair and growth.
- Convenient, on-the-go option: The Bojangles Old Fashioned Gravy Biscuit is a convenient choice for those busy mornings when you need a quick and delicious breakfast option.
Cons:
While the Bojangles Old Fashioned Gravy Biscuit has many appealing qualities, it’s important to consider some potential drawbacks:
- High in calories and fat: The biscuit’s 410 calories and 22 grams of fat may not fit everyone’s dietary goals, especially those trying to reduce calories or follow a low-fat diet.
- High sodium content: With 1200 mg of sodium, this cookie can contribute significantly to your daily sodium intake. Individuals with high blood pressure or those watching their sodium intake should consume in moderation.
- Allergen Concerns: The Bojangles Old Fashioned Gravy Biscuit contains gluten, milk, soy and wheat, which may pose a challenge for individuals with specific dietary restrictions or allergies.
It’s important to note that individual nutritional needs and preferences vary, and it’s always wise to consult with a healthcare professional or registered dietitian to determine the best choices for your specific nutritional goals.
Conclusion
The Bojangles Old Fashioned Gravy Biscuit is a popular breakfast item known for its flaky biscuit, savory gravy, and satisfying flavor. While it offers benefits such as high protein content and convenience, it’s important to consider the potential drawbacks, including its calorie, fat, and sodium content, as well as allergen concerns. Enjoying this cookie can be a delightful occasional treat for breakfast enthusiasts who want to indulge in a classic and flavorful morning meal.
Questions and Answers
What are the allergens in Bojangles’ Old Fashioned Gravy Biscuit?
The Bojangles Old Fashioned Gravy Biscuit contains gluten, milk, soy and wheat. It does not contain egg, fish, peanuts, crustacean shellfish or tree nuts. Please note, however, that cross-contamination can occur in fast food restaurants, so individuals with specific allergies should exercise caution.
How many calories are in one Bojangles Old Fashioned Gravy Biscuit?
One Bojangles Old Fashioned Gravy Biscuit contains 410 calories. It’s important to keep this in mind when planning your daily calorie intake and nutrition goals.
Is the Bojangles Old Fashioned Gravy Biscuit suitable for people on a low-fat diet?
The Bojangles Old Fashioned Gravy Biscuit contains 22 grams of fat, which may not be consistent with a low-fat diet. If you’re following a low-fat diet plan, it’s advisable to choose alternative options that better suit your dietary needs.
Can I enjoy the Bojangles Old Fashioned Gravy Biscuit if I have high blood pressure?
The Bojangles Old Fashioned Gravy Biscuit contains 1200 mg of sodium, which may contribute significantly to your daily sodium intake. Individuals with high blood pressure or those who are watching their sodium intake should consume it in moderation and consider lower-sodium alternatives.
Are there vegetarian or vegan options for the Bojangles Old Fashioned Gravy Biscuit?
The Bojangles Old Fashioned Gravy Biscuit is not suitable for vegetarians or vegans as it contains animal-derived ingredients such as milk and possibly meat-based gravy. Vegetarian and vegan customers may explore alternative menu items that meet their dietary preferences and restrictions.