Bojangles Chicken Thigh Nutrition Facts

Nutrition facts and Weight Watchers points for Chicken Thigh from Bojangles.

Calories

There are 240 calories in Chicken Thigh.

240

Nutrition Facts

Serving Size 1 thigh
Calories 240
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 3.5g 18%
Trans Fat 0g  
Cholesterol 100mg 33%
Sodium 600mg 25%
Total Carbohydrates 14g 5%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 21g 42%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bojangles

Allergens

Contains gluten wheat
Does Not Contain* egg fish milk peanuts shellfish soy tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Bojangles Chicken Thigh contains gluten and wheat. a Bojangles Chicken Thigh does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to tasty and satisfying fast food options, Bojangles is a popular choice among many individuals. One of their delicious menu items is the Bojangles Chicken Thigh. In this expert article, we will delve into the features, benefits, and drawbacks of this delicious treat.

Features & Benefits

The Bojangles Chicken Thigh is a juicy piece of chicken known for its rich and savory flavor. Here are some notable features of this menu item:

  1. Calories: Each Bojangles Chicken Thigh contains approximately 240 calories. It’s important to be aware of portion sizes and overall calorie intake when incorporating this item into your diet.
  2. High in Protein: Chicken is a great source of protein, and Bojangles’ Chicken Thigh is no exception. With a generous 21 grams of protein per serving, this menu item can help meet your daily protein needs.
  3. Flavor Profile: Bojangles is known for its flavorful offerings, and the Chicken Thigh is no different. The chicken is marinated and cooked to perfection, resulting in a juicy and delicious experience for your taste buds.

Advantages:

Adding Bojangles Chicken Thighs to your meal can offer several benefits. Here are some of the benefits of indulging in this delicious treat:

  1. Nutritional balance: Bojangles’ Chicken Thigh provides a balanced combination of macronutrients, including protein, carbohydrates and fats. This can help you maintain a well-rounded diet and meet your body’s nutritional needs.
  2. Protein Boost: As mentioned above, this menu item is a great source of protein. Protein plays an important role in muscle repair, satiety, and overall health. Incorporating protein-rich foods like Bojangles’ Chicken Thighs can support your fitness goals and help you feel full.
  3. Convenient option: Bojangles is a popular fast food chain, and their Chicken Thigh is a convenient choice for those looking for a quick and satisfying meal. It can be enjoyed on its own or as part of a combo meal, making it a convenient option for people on the go.

Disadvantages:

While the Bojangles’ Chicken Thigh offers several benefits, it’s important to consider some potential drawbacks as well:

  1. Calories: One thing to keep in mind is the caloric content of Chicken Thighs. With 240 calories per serving, it’s important to factor this into your total caloric intake for the day, especially if you’re watching your weight or following a special diet plan.
  2. Sodium Content: The Chicken Thigh contains 600 mg of sodium, which is 25% of the recommended daily value. Individuals who need to limit their sodium intake, such as those with certain medical conditions, should use caution when consuming this menu item.
  3. Allergen Concerns: While specific ingredients are not listed on the website, it’s worth noting that fast food restaurants like Bojangles often use shared equipment to prepare food. This may pose a risk of cross-contamination for individuals with food allergies or intolerances.

Conclusion

Bojangles’ Chicken Thigh is a tasty, protein-rich menu item that can be enjoyed as part of a balanced diet. With its delicious taste and convenient availability, it offers several benefits for individuals looking for a quick and satisfying meal. However, it’s important to be aware of its calorie and sodium content, as well as potential allergen concerns. As with any food choice, moderation and consideration of individual dietary needs are key.
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Bojangles Chicken Thigh contains 600 mg of sodium, which is 25% of the recommended daily value. Individuals with sodium restrictions should be aware of their total sodium intake and consider this when consuming Bojangles Chicken Thigh.
Please note that the answers provided are based on available information and general considerations. Individual dietary needs, allergies and restrictions may vary, so it’s always advisable to consult with a healthcare professional or registered dietitian for personalized advice..