Bojangles Chicken Supremes Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Chicken Supremes Salad from Bojangles.

Calories

There are 490 calories in Chicken Supremes Salad.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bojangles

Allergens

Contains gluten milk wheat
Does Not Contain* egg fish peanuts shellfish soy tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Bojangles Chicken Supremes Salad contains gluten, milk and wheat. a Bojangles Chicken Supremes Salad does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Seasoned chicken supremes, romaine lettuce, iceberg lettuce, red cabbage, carrots, cucumber, grape tomatoes, Monterey Cheddar cheese.

Additional Information

When it comes to fast food salads, Bojangles Chicken Supremes Salad stands out as a flavorful and satisfying choice. Packed with seasoned chicken supremes, crisp lettuce, vibrant vegetables, and topped with Monterey Cheddar cheese, this salad offers a delightful combination of flavors and textures. Let’s explore the features, pros, and cons of this delicious salad.

Features:

1. Seasoned Chicken Supremes: The star ingredient in this salad is Seasoned Chicken Supremes. These tender and juicy pieces of chicken are perfectly seasoned and add a savory and flavorful element to the salad.
2. Fresh vegetables: Bojangles Chicken Supremes Salad includes a variety of fresh vegetables such as romaine lettuce, iceberg lettuce, red cabbage, carrots and cucumbers. These vegetables not only add crunch to the salad, but also provide important nutrients.
3. Monterey Cheddar Cheese: The salad is topped with Monterey Cheddar cheese, which adds a rich and creamy element to every bite. The cheese pairs well with the other ingredients, enhancing the overall flavor profile.

Benefits:

1. High Protein Content: With 31 grams of protein per serving, Bojangles Chicken Supreme Salad is an excellent option for those looking to increase their protein intake. Protein is essential for building and repairing tissues, promoting satiety, and supporting muscle health.
2. Nutritious ingredients: This salad contains a variety of vegetables, each with its own unique set of vitamins, minerals, and antioxidants. The combination of lettuce, cabbage, carrots, and cucumber provides a range of nutrients that contribute to overall health and well-being.
3. Satisfying and filling: With its protein content and variety of vegetables, Bojangles’ Chicken Supremes Salad is a satisfying and filling meal option. It can help curb hunger and keep you energized throughout the day.

Disadvantages:

1. Calories and fat content: While the Bojangles Chicken Supremes Salad is a nutritious option, it’s important to consider the calorie and fat content. At 490 calories and 28 grams of fat per serving, it may not be suitable for those on a strict calorie-controlled or low-fat diet.
2. Sodium content: The salad contains 870 mg of sodium per serving, which is relatively high. Individuals who need to limit their sodium intake should consider this when choosing their meal options.

It’s important to note that the availability of Bojangles Chicken Supreme Salad may vary by location and season, as it is a limited time offer. It’s always a good idea to check with your local Bojangles restaurant for the most up-to-date menu options.

Conclusion

Bojangles Chicken Supremes Salad is a delicious and satisfying choice for those looking for a flavorful fast food salad. With its seasoned chicken supremes, fresh vegetables, and flavorful toppings, it provides a well-rounded meal option. While it is important to consider the calorie, fat and sodium content, this salad can be a nutritious and enjoyable addition to your meal choices.

Questions and Answers

Can I customize the Bojangles Chicken Supreme Salad?

While customization options may vary by location, it’s worth checking with your local Bojangles’ restaurant to see if they offer any customization options for the Chicken Supremes Salad. They may be able to accommodate certain requests, such as dressing choices or additional toppings.

Is the Bojangles Chicken Supreme Salad suitable for vegetarians?

No, Bojangles’ Chicken Supremes Salad contains seasoned chicken supremes, which are made from chicken. Therefore, it is not suitable for individuals on a vegetarian diet.

Does Bojangles’ Chicken Supremes Salad contain any allergens?

Yes, the Chicken Supreme Salad contains gluten, milk and wheat. It does not contain egg, fish, peanuts, crustacean shellfish, soy or tree nuts. However, it’s important to note that cross-contamination can occur in fast food restaurants, so individuals with severe allergies should exercise caution.

Is the Bojangles Chicken Supreme Salad a low-calorie option?

While the Chicken Supremes Salad is a satisfying meal, it contains 490 calories per serving. If you’re following a strict calorie-controlled diet, it’s important to consider these calories as part of your total daily intake.

Can I order the Bojangles Chicken Supreme Salad year-round?

Availability of the Chicken Supreme Salad may vary by location and season as it is a limited time offer. It’s recommended that you check with your local Bojangles’ restaurant for the most up-to-date information on menu options and availability.
<P>Please note that specific details and options may vary by location, so it’s always a good idea to check with your local Bojangles’ restaurant for the most accurate and up-to-date information.