Nutrition facts and Weight Watchers points for Western Omelet from Bob Evans.
Calories
There are 650 calories in Western Omelet.
Nutrition Facts
Serving Size | 1 Order | |
Calories | 650 | |
Calories From Fat | 450 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 50g | 77% |
Saturated Fat | 17g | 85% |
Trans Fat | 0g | |
Cholesterol | 635mg | 212% |
Sodium | 1590mg | 66% |
Total Carbohydrates | 11g | 4% |
Dietary Fiber | 1g | 4% |
Sugars | 5g | |
Protein | 40g | 80% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Bob Evans
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to a satisfying breakfast, the Bob Evans Western Omelet stands out as a delicious and filling option. Packed with flavor and made with quality ingredients, this omelet is a popular choice for breakfast lovers. In this article, we will explore the features, benefits, and drawbacks of this classic breakfast dish.
Features:
The Bob Evans Western Omelet is carefully crafted to provide a balanced and flavorful meal to start your day. Here are its notable features:
- Ingredients: The omelet is made with diced ham, green peppers and onions. These ingredients come together to create a harmonious blend of flavors that will awaken your taste buds.
- Generous portion size: With every order, you can expect a hearty portion size that will keep you satisfied until your next meal. The Bob Evans Western Omelet is designed to provide a satisfying breakfast experience.
- High in protein: This omelet is a great source of protein with 40 grams per serving. Protein is essential for building and repairing muscle, making it an ideal choice for those with active lifestyles.
- Low carbohydrate content: If you’re watching your carbohydrate intake, the Bob Evans Western Omelet offers a moderate amount of carbohydrates at 11 grams per serving. This may be beneficial for those on a low-carb or ketogenic diet.
Benefits:
The Bob Evans Western Omelet brings several benefits to the table, making it an affordable breakfast option for many:
- Delicious and flavorful: The combination of diced ham, green bell peppers and onions creates a savory and satisfying flavor profile that is sure to please your taste buds.
- All-day breakfast: One of the unique benefits of the Bob Evans Western Omelet is that it is available all day. Whether you prefer a hearty breakfast in the morning or a breakfast-for-dinner option, this omelet is a versatile choice.
- Quality ingredients: Bob Evans is known for using high-quality ingredients, and the Western Omelet is no exception. You can be confident that you’re eating a well-crafted dish made with care.
- Protein-packed: With 40 grams of protein per serving, the Bob Evans Western Omelet provides a substantial amount of this essential nutrient. Protein helps keep you full and satisfied, making it an excellent choice for those looking to start their day with a nutritious meal.
Cons:
While the Bob Evans Western Omelet has many positive attributes, it’s important to consider a few potential drawbacks:
- Calorie content: The omelet contains 650 calories, which may be more than some people prefer for a single meal. If you’re watching your calorie intake, it’s important to factor this into your overall daily consumption.
- Sodium content: The Bob Evans Western Omelet contains 1590 mg of sodium per serving, which is relatively high. Individuals monitoring their sodium intake should be aware of this and consider making lower sodium choices throughout the day.
- Allergen Information: Unfortunately, specific allergen information for the Bob Evans Western Omelet is not available on the website. If you have specific dietary restrictions or allergies, it’s best to contact the restaurant directly.
Conclusion
The Bob Evans Western Omelet is a tasty and satisfying breakfast choice. Its generous portion size, high protein content, and delicious flavor profile make it a popular option for breakfast enthusiasts. However, it’s important to note the calorie and sodium content, as well as the lack of specific allergen information. Overall, if you’re looking for a hearty and delicious breakfast option, the Bob Evans Western Omelet is worth considering.
Questions and Answers
Is the Bob Evans Western Omelet suitable for people on a low-carb diet?
Yes, the Bob Evans Western Omelet can be an appropriate option for individuals on a low-carb diet. It contains 11 grams of carbohydrates per serving, which can fit into a moderate or controlled carbohydrate eating plan.
Can I customize the fillings in the Bob Evans Western Omelet?
Unfortunately, there is no information on the website about customizing the fillings in the Bob Evans Western Omelet. However, it’s always a good idea to contact the restaurant directly to see if they can accommodate any special requests or dietary preferences you may have.
Does the Bob Evans Western Omelet contain any allergens?
The specific allergen information for the Bob Evans Western Omelet is not provided on the website. If you have known allergies or specific dietary restrictions, it’s best to contact the restaurant directly to inquire about potential allergens in the omelet.
Can I order the Bob Evans Western Omelet any time of day?
Yes, the Bob Evans Western Omelet is available all day. Whether you want to enjoy it as a hearty breakfast or a breakfast-for-dinner option, you can order it anytime during restaurant hours.
Is the Bob Evans Western Omelet a healthy choice for breakfast?
While the Bob Evans Western Omelet is a delicious and protein-packed breakfast option, it’s important to consider its calorie and sodium content. With 650 calories and 1590 mg of sodium per serving, it may not be suitable for those with specific dietary restrictions or those watching their calorie or sodium intake. However, it can still be enjoyed as part of a balanced diet when consumed in moderation.