Bob Evans The Everything Breakfast Nutrition Facts

Nutrition facts and Weight Watchers points for The Everything Breakfast from Bob Evans.

Calories

There are 1130 calories in The Everything Breakfast.

1130

Nutrition Facts

Serving Size 1 Order
Calories 1130
Calories From Fat 660
Amount Per Serving % Daily Value*
Total Fat 73g 112%
Saturated Fat 31g 155%
Trans Fat 0g  
Cholesterol 725mg 242%
Sodium 2850mg 119%
Total Carbohydrates 63g 21%
Dietary Fiber 5g 20%
Sugars 6g  
Protein 57g 114%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bob Evans

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

The Everything Breakfast from Bob Evans: A Hearty and Satisfying Morning Meal
Start your day off right with The Everything Breakfast from Bob Evans. Packed with flavor and an abundance of ingredients, this breakfast option is sure to leave you feeling satisfied and ready to take on the day. In this expert article, we will explore the features, benefits, and drawbacks of this popular breakfast choice.

Features & Benefits

The Everything Breakfast lives up to its name by offering a variety of ingredients that come together to create a truly indulgent morning meal. Here are some notable features of this breakfast option:
1. Impressive nutritional profile: With a substantial serving size, The Everything Breakfast provides a substantial amount of energy to fuel your day. It contains 1130 calories, making it a satisfying choice for those who have a big appetite or need a morning energy boost.
2. Protein Packed: This breakfast powerhouse is a great source of protein with a whopping 57 grams per serving. Protein is essential for muscle repair and growth, and it helps keep you feeling full and satisfied throughout the morning.
3. Plenty of carbohydrates: The Everything Breakfast is also rich in carbohydrates, providing 63 grams per serving. Carbohydrates are the body’s primary source of energy, making this meal an excellent choice for those who lead active lifestyles or participate in physical activities.
4. Rich in fiber: This breakfast option contains 5g of fiber, contributing to your daily fiber intake. Fiber plays an important role in maintaining a healthy digestive system and promoting satiety.

Benefits:

Choosing The Everything Breakfast from Bob Evans offers several benefits that make it an attractive option for breakfast enthusiasts:
1. Convenience: Bob Evans is a well-known restaurant chain in the United States, making it easily accessible for those who prefer to dine out or grab a quick bite on the go. The Everything Breakfast can save you time and effort in meal preparation without compromising on taste and quality.
2. Versatility: This breakfast option caters to a wide range of taste preferences with a diverse selection of ingredients. From savory to sweet, The Everything Breakfast has it all, including eggs, bacon, sausage, hash browns, pancakes and more. It’s a breakfast feast to satisfy any craving.
3. Satisfaction: The combination of protein, carbohydrates and fiber in The Everything Breakfast provides a balanced meal that can keep you feeling full and satisfied for longer. This can help curb mid-morning snacking and promote healthier eating habits throughout the day.
4. All-day availability: Bob Evans serves its breakfast menu all day, so you can enjoy The Everything Breakfast anytime. Whether you’re an early riser or prefer a brunch-style meal, you can enjoy this hearty breakfast option whenever you want.

Downside:

While The Everything Breakfast offers numerous benefits, it’s important to consider potential drawbacks before making it a regular part of your morning routine:
1. High calorie content: At 1130 calories per serving, The Everything Breakfast may not be suitable for individuals on a calorie-restricted diet. It’s important to consider your daily energy needs and dietary goals to ensure this meal meets your nutritional needs.
2. Sodium Content: The Everything Breakfast contains 2850 mg of sodium, which is relatively high. Individuals with dietary restrictions or those looking to reduce their sodium intake should be cautious when consuming this meal and consider other lower sodium options.
3. Limited nutritional information: The allergen and ingredient information provided for The Everything Breakfast is currently unavailable. This lack of transparency may be a drawback for individuals with specific dietary restrictions or food allergies.

Conclusion

Bob Evans’ The Everything Breakfast is a hearty and satisfying morning meal that offers a variety of flavors and ingredients. Its convenience, versatility and satiating properties make it a popular choice among breakfast enthusiasts. However, the high calorie and sodium content, as well as limited nutritional information, should be considered when incorporating this meal into your diet. With moderation and mindful eating, The Everything Breakfast can be enjoyed as an occasional indulgence or as part of a balanced breakfast routine.

Questions and Answers

Can I customize The Everything Breakfast to suit my dietary preferences?
Unfortunately, customization options for The Everything Breakfast may be limited at Bob Evans. However, you can always inquire with the restaurant staff about any possible modifications or substitutions they may be able to accommodate.
Is The Everything Breakfast suitable for vegetarians or vegans?
No, The Everything Breakfast is not suitable for vegetarians or vegans as it contains a variety of animal-based ingredients such as eggs, bacon, and sausage. Bob Evans does offer other vegetarian or vegan breakfast options, so be sure to check their menu for alternatives.
Does The Everything Breakfast come with any side dishes or additional items?
The Everything Breakfast is a complete meal that includes a combination of eggs, bacon, sausage, hash browns, and pancakes. It is not typically served with additional side dishes. However, you can always inquire with the restaurant if they offer any optional add-ons or sides.
Are there any healthier alternatives to The Everything Breakfast at Bob Evans?
Yes, Bob Evans offers a variety of breakfast options that cater to different dietary preferences and nutritional needs. If you’re looking for healthier alternatives, you can explore the menu for options such as oatmeal, fresh fruit, yogurt, or protein dishes. These choices tend to be lower in calories and can provide a lighter breakfast option.
Can I order The Everything Breakfast for takeout or delivery?
Bob Evans generally offers takeout and delivery, so you can enjoy The Everything Breakfast from the comfort of your own home. However, availability may vary depending on location and current circumstances, so it’s best to check with your local Bob Evans restaurant for specific takeout and delivery options. <p